Receta Bruschetta With Roasted Cherry Tomatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cherry tomatoes
412.77g |
garlic
2.61g |
pepper
0.64g |
olive oil
54.0g |
bread
160.0g |
garlic
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.63 | 0.17 | 0.01 | 0.0 | 15.2 | 0.17 | 19.17 | 19.17 |
Total Fat (g) | 0.83 | 0.01 | 0.0 | 54.0 | 9.6 | 0.01 | 64.45 | 64.45 |
Carbohydrates (g) | 16.18 | 0.86 | 0.04 | 0.0 | 76.48 | 0.86 | 94.42 | 94.42 |
Ash (g) | 2.06 | 0.04 | 0.0 | 0.0 | 2.88 | 0.04 | 5.03 | 5.03 |
Calories (kcal) | 74.298 | 3.889 | 0.198 | 477.36 | 452.8 | 3.889 | 1012.434 | 1012.434 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 5.16 | n/a | 0.01 | n/a | n/a | n/a | 5.17 | 5.17 |
Fructose (g) | 5.65 | n/a | 0.01 | n/a | n/a | n/a | 5.67 | 5.67 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 390.06 | 1.53 | 0.59 | 0.0 | 55.52 | 1.53 | 449.23 | 449.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.86 | 0.03 | 0.03 | 0.0 | 2.85 | 0.03 | 13.78 | 13.78 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.1 | 0.0 | 0.0 | 3.7 | 0.1 | 8.8 | 8.8 |
Calcium (mg) | 41.277 | 4.724 | 0.045 | 0.54 | 148.8 | 4.724 | 200.11 | 200.11 |
Iron (mg) | 1.11 | 0.04 | 0.0 | 0.3 | 4.86 | 0.04 | 6.37 | 6.37 |
Magnesium (mg) | 45.404 | 0.653 | 0.077 | 0.0 | 30.4 | 0.653 | 77.186 | 77.186 |
Phosphorus (mg) | 99.064 | 3.993 | 0.166 | 0.0 | 169.6 | 3.993 | 276.817 | 276.817 |
Potassium (mg) | 978.258 | 10.466 | 1.35 | 0.54 | 184.0 | 10.466 | 1185.079 | 1185.079 |
Sodium (mg) | 20.638 | 0.444 | 0.026 | 1.08 | 787.2 | 0.444 | 809.831 | 809.831 |
Zinc (mg) | 0.7 | 0.03 | 0.0 | 0.0 | 1.26 | 0.03 | 2.03 | 2.03 |
Copper (mg) | 0.248 | 0.008 | 0.0 | 0.0 | 0.256 | 0.008 | 0.519 | 0.519 |
Manganese (mg) | 0.454 | 0.044 | 0.001 | 0.0 | 0.8 | 0.044 | 1.342 | 1.342 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 48.2 | 0.4 | 48.9 | 48.9 |
Vitamin A, IU (IU) | 3438.348 | 0.235 | 20.026 | 0.0 | 337.6 | 0.235 | 3796.444 | 3796.444 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 100.8 | 0.0 | 100.8 | 100.8 |
Vitamin A, RAE (mcg_RAE) | 173.362 | 0.0 | 1.004 | 0.0 | 100.8 | 0.0 | 275.166 | 275.166 |
Beta Carotene (mcg) | 1853.323 | 0.131 | 10.387 | 0.0 | 0.0 | 0.131 | 1863.971 | 1863.971 |
Vitamin E (mg) | 2.23 | 0.0 | 0.01 | 7.75 | 0.42 | 0.0 | 10.41 | 10.41 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 25.6 | n/a | 25.6 | 25.6 |
Lycopene (mcg) | 10620.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10620.492 | 10620.492 |
Lutein + zeaxanthin (mcg) | 507.703 | 0.418 | 0.326 | 0.0 | 72.0 | 0.418 | 580.865 | 580.865 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | 0.06 | n/a | n/a | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.5 | n/a | 0.0 | 0.45 | n/a | n/a | 0.94 | 0.94 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 52.4 | 0.8 | 0.8 | 0.0 | 0.0 | 0.8 | 54.9 | 54.9 |
Thiamin (mg) | 0.165 | 0.005 | 0.0 | 0.0 | 0.704 | 0.005 | 0.88 | 0.88 |
Riboflavin (mg) | 0.083 | 0.003 | 0.001 | 0.0 | 0.704 | 0.003 | 0.793 | 0.793 |
Niacin (mg) | 2.435 | 0.018 | 0.006 | 0.0 | 7.76 | 0.018 | 10.238 | 10.238 |
Pantothenic acid (mg) | 0.371 | 0.016 | 0.002 | 0.0 | 0.448 | 0.016 | 0.853 | 0.853 |
Vitamin B-6 (mg) | 0.33 | 0.032 | 0.002 | 0.0 | 0.096 | 0.032 | 0.493 | 0.493 |
Folate (mcg) | 61.915 | 0.078 | 0.294 | 0.0 | 168.0 | 0.078 | 230.366 | 230.366 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 0.16 |
Choline (mg) | 27.7 | 0.6 | 0.0 | 0.2 | 134.4 | 0.6 | 163.5 | 163.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.0 | 0.0 | 56.0 | 56.0 |
Tryptophan (g) | 0.041 | 0.002 | 0.0 | 0.0 | 0.176 | 0.002 | 0.221 | 0.221 |
Threonine (g) | 0.124 | 0.004 | 0.0 | 0.0 | 0.496 | 0.004 | 0.628 | 0.628 |
Isoleucine (g) | 0.083 | 0.006 | 0.0 | 0.0 | 0.624 | 0.006 | 0.718 | 0.718 |
Leucine (g) | 0.124 | 0.008 | 0.0 | 0.0 | 1.104 | 0.008 | 1.244 | 1.244 |
Lysine (g) | 0.124 | 0.007 | 0.0 | 0.0 | 0.496 | 0.007 | 0.634 | 0.634 |
Methionine (g) | 0.041 | 0.002 | 0.0 | 0.0 | 0.304 | 0.002 | 0.35 | 0.35 |
Cystine (g) | 0.041 | 0.002 | 0.0 | 0.0 | 0.336 | 0.002 | 0.381 | 0.381 |
Phenylalanine (g) | 0.289 | 0.005 | 0.0 | 0.0 | 0.768 | 0.005 | 1.067 | 1.067 |
Tyrosine (g) | 0.041 | 0.002 | 0.0 | 0.0 | 0.464 | 0.002 | 0.51 | 0.51 |
Valine (g) | 0.083 | 0.008 | 0.0 | 0.0 | 0.704 | 0.008 | 0.802 | 0.802 |
Arginine (g) | 0.083 | 0.016 | 0.0 | 0.0 | 0.624 | 0.016 | 0.74 | 0.74 |
Histidine (g) | 0.041 | 0.003 | 0.0 | 0.0 | 0.336 | 0.003 | 0.383 | 0.383 |
Alanine (g) | 0.124 | 0.003 | 0.0 | 0.0 | 0.576 | 0.003 | 0.707 | 0.707 |
Aspartic acid (g) | 0.578 | 0.013 | 0.002 | 0.0 | 0.832 | 0.013 | 1.437 | 1.437 |
Glutamic acid (g) | 1.775 | 0.021 | 0.001 | 0.0 | 4.576 | 0.021 | 6.395 | 6.395 |
Glycine (g) | 0.083 | 0.005 | 0.0 | 0.0 | 0.544 | 0.005 | 0.637 | 0.637 |
Proline (g) | 0.083 | 0.003 | 0.0 | 0.0 | 1.52 | 0.003 | 1.608 | 1.608 |
Serine (g) | 0.124 | 0.005 | 0.0 | 0.0 | 0.8 | 0.005 | 0.934 | 0.934 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 81.6 | 0.0 | 81.6 | 81.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.124 | 0.002 | 0.0 | 7.457 | 2.544 | 0.002 | 10.13 | 10.13 |
Phytosterols (mg) | 28.894 | n/a | n/a | 119.34 | 11.2 | n/a | 159.434 | 159.434 |
Monounsaturated Fat (g) | 0.124 | 0.0 | 0.0 | 39.398 | 3.68 | 0.0 | 43.203 | 43.203 |
Polyunsaturated (g) | 0.33 | 0.007 | 0.0 | 5.681 | 1.776 | 0.007 | 7.801 | 7.801 |