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Brussels Sprouts - Power Food - Re-post
by
Bizzy
Calificación: 4.0
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%20and%20the%20dentist%20told%20him%20not%20to%20eat%20nuts%20and%20seeds.%20I%20use%20another%20dentist.%20I%20eat%20nuts%20and%20seeds.%20Both%20recipes%20are%20supposed%20to%20have%20nuts%20in%20them,%20I%20left%20them%20in%20one%20because,%20like%20the%20brussels%20sprouts,%20they%20were%20somewhat%20hidden.%20I%20left%20out%20the%20walnuts%20in%20the%20other%20recipe.%20Roast%20a%20few%20and%20throw%20them%20in.%3C/p%3E%3Cp%3EShredded%20Brussels%20Sprouts%3C/p%3E%3Cp%3EI%20took%20my%20mandoline%20and%20sliced%20the%20brussels%20sprouts%20but%20it%20cuts%20so%20thin%20that%20most%20of%20it%20was%20shredded.%20It%20did%20a%20beautiful%20job.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3E1/2%20pound%20of%20brussels%20sprouts%3C/p%3E%3Cp%3E1%20tablespoon%20olive%20oil%3C/p%3E%3Cp%3E1/2%20cup%20pine%20nuts%20(pine%20nuts%20are%20seeds)%3C/p%3E%3Cp%3E2%20scallions,%20sliced%3C/p%3E%3Cp%3E2%20tablespoons%20Thai%20sweet%20chili%20sauce%3C/p%3E%3Cp%3E1%20tomato,%20chopped%3C/p%3E%3Cp%3EHeat%20oil%20in%20large%20skillet.%3C/p%3E%3Cp%3EAdd%20pine%20nuts%20and%20cook%20until%20slightly%20browned.%20Add%20the%20shredded%20sprouts%20and%20the%20scallions.%20Cook%20for%20ten%20minutes,%20stirring%20occasionally.%3C/p%3E%3Cp%3EAdd%20the%20Thai%20sweet%20chili%20sauce%20and%20tomato%20and%20mix%20with%20the%20greens%20and%20pine%20nuts.%20Cook%20for%20another%202%20minutes.%3C/p%3E%3Cp%3EYou%20might%20want%20to%20use%20a%20little%20more%20oil.%20I%20added%20about%20a%20teaspoon%20after%20I%20put%20in%20the%20greens%20and%20was%20afraid%20they%20would%20burn.%20As%20much%20oil%20as%20is%20necessary%20should%20be%20used.%3C/p%3E%3Cp%3EMaple%20Brussels%20Sprouts%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EBring%20the%20cup%20of%20water%20to%20a%20boil%20in%20a%20saucepan.%3C/p%3E%3Cp%3EAdd%20the%20brussels%20sprouts.%20Reduce%20the%20heat%20and%20cook%20until%20tender%20about%206%20minutes.%3C/p%3E%3Cp%3EDrain%20the%20brussels%20sprouts.%3C/p%3E%3Cp%3EIn%20the%20empty%20saucepan,%20melt%20butter%20with%20maple%20syrup%20and%20pumpkin%20pie%20spice.%3C/p%3E%3Cp%3EPour%20this%20over%20the%20brussels%20sprouts%20and%20serve.%3C/p%3E%3Cp%3EIt%20is%20amazing%20how%20good%20this%20simple%20recipe%20turned%20out%20to%20be.%20A%20little%20sweetness%20does%20wonders.%3C/p%3E%3Cp%3ECheck%20out%20the%20other%20Power%20Food%20cooks%20and%20see%20what%20they%20did%20with%20the%20brussels%20sprouts.%20Mireya%20is%20the%20originator%20of%20the%20group.%20If%20you%20are%20interested%20in%20participating,%20please%20contact%20her.%20My%20Healthy%20Eating%20Habits,%3C/p%3E){kind=link}