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Receta Brussels Sprouts with Bacon and Garlic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Tbsp oilve oil
salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
brussels sprouts
204.12g
bacon
39.43g
garlic
1.85g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.9 4.57 0.12 n/a n/a 11.59 23.18
Total Fat (g) 0.61 17.76 0.01 n/a n/a 18.38 36.76
Carbohydrates (g) 18.27 0.26 0.61 n/a n/a 19.14 38.28
Ash (g) 2.8 0.99 0.03 n/a n/a 3.81 7.62
Calories (kcal) 87.77 180.589 2.755 n/a n/a 271.114 542.228
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.94 n/a n/a n/a n/a 0.94 1.88
Glucose (dextrose) (g) 1.65 n/a n/a n/a n/a 1.65 3.3
Fructose (g) 1.9 n/a n/a n/a n/a 1.9 3.8
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 175.54 15.85 1.08 n/a n/a 192.47 384.94
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.49 0.0 0.02 n/a n/a 4.51 9.02
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.8 0.0 0.0 n/a n/a 7.8 15.6
Calcium (mg) 85.729 2.366 3.346 n/a n/a 91.441 182.882
Iron (mg) 2.86 0.19 0.03 n/a n/a 3.08 6.16
Magnesium (mg) 46.947 4.732 0.462 n/a n/a 52.14 104.28
Phosphorus (mg) 140.84 74.128 2.829 n/a n/a 217.797 435.594
Potassium (mg) 794.009 82.014 7.413 n/a n/a 883.437 1766.874
Sodium (mg) 51.029 328.452 0.314 n/a n/a 379.795 759.59
Zinc (mg) 0.86 0.46 0.02 n/a n/a 1.34 2.68
Copper (mg) 0.143 0.028 0.006 n/a n/a 0.176 0.352
Manganese (mg) 0.694 0.008 0.031 n/a n/a 0.733 1.466
Selenium (mcg) 3.3 8.0 0.3 n/a n/a 11.5 23.0
Vitamin A, IU (IU) 1539.031 14.589 0.166 n/a n/a 1553.786 3107.572
Retinol (mcg) 0.0 4.337 0.0 n/a n/a 4.337 8.674
Vitamin A, RAE (mcg_RAE) 77.564 4.337 0.0 n/a n/a 81.901 163.802
Beta Carotene (mcg) 918.52 0.0 0.092 n/a n/a 918.612 1837.224
Vitamin E (mg) 1.8 0.11 0.0 n/a n/a 1.9 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3245.436 0.0 0.296 n/a n/a 3245.732 6491.464
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 173.5 0.0 0.6 n/a n/a 174.1 348.2
Thiamin (mg) 0.286 0.11 0.004 n/a n/a 0.4 0.8
Riboflavin (mg) 0.184 0.043 0.002 n/a n/a 0.229 0.458
Niacin (mg) 1.531 1.51 0.013 n/a n/a 3.054 6.108
Pantothenic acid (mg) 0.633 0.205 0.011 n/a n/a 0.849 1.698
Vitamin B-6 (mg) 0.449 0.083 0.023 n/a n/a 0.555 1.11
Folate (mcg) 124.51 0.789 0.055 n/a n/a 125.355 250.71
Vitamin B-12 (mcg) 0.0 0.27 0.0 n/a n/a 0.27 0.54
Choline (mg) 39.0 18.4 0.4 n/a n/a 57.8 115.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.082 0.039 0.001 n/a n/a 0.122 0.244
Threonine (g) 0.245 0.177 0.003 n/a n/a 0.425 0.85
Isoleucine (g) 0.265 0.213 0.004 n/a n/a 0.482 0.964
Leucine (g) 0.306 0.355 0.006 n/a n/a 0.667 1.334
Lysine (g) 0.306 0.379 0.005 n/a n/a 0.69 1.38
Methionine (g) 0.061 0.103 0.001 n/a n/a 0.165 0.33
Cystine (g) 0.041 0.051 0.001 n/a n/a 0.093 0.186
Phenylalanine (g) 0.204 0.181 0.003 n/a n/a 0.389 0.778
Tyrosine (g) n/a 0.142 0.001 n/a n/a 0.143 0.286
Valine (g) 0.327 0.244 0.005 n/a n/a 0.576 1.152
Arginine (g) 0.408 0.296 0.012 n/a n/a 0.716 1.432
Histidine (g) 0.163 0.173 0.002 n/a n/a 0.339 0.678
Alanine (g) n/a 0.292 0.002 n/a n/a 0.294 0.588
Aspartic acid (g) n/a 0.43 0.009 n/a n/a 0.439 0.878
Glutamic acid (g) n/a 0.674 0.015 n/a n/a 0.689 1.378
Glycine (g) n/a 0.319 0.004 n/a n/a 0.323 0.646
Proline (g) n/a 0.252 0.002 n/a n/a 0.254 0.508
Serine (g) n/a 0.173 0.004 n/a n/a 0.177 0.354
Cholesterol (mg) 0.0 26.812 0.0 n/a n/a 26.812 53.624
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.122 5.911 0.002 n/a n/a 6.035 12.07
Phytosterols (mg) 48.988 n/a n/a n/a n/a 48.988 97.976
Monounsaturated Fat (g) 0.041 7.906 0.0 n/a n/a 7.947 15.894
Polyunsaturated (g) 0.306 1.983 0.005 n/a n/a 2.294 4.588