Receta Brussels Sprouts With Bacon And Pecans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		brussels sprouts
102.06g 		bacon
19.33g 		flour
0.43g 		sugar
2.29g 		water
2.47g 		cider vinegar
2.48g 		mustard
0.83g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 3.45 2.24 0.04 0.0 0.0 0.0 0.04 0.22 6.0 36.0
Total Fat (g) 0.31 8.71 0.0 0.0 0.0 0.0 0.03 1.73 10.78 64.68
Carbohydrates (g) 9.13 0.13 0.33 2.25 0.0 0.02 0.04 0.33 12.24 73.44
Ash (g) 1.4 0.49 0.0 0.01 0.0 0.0 0.03 0.04 1.97 11.82
Calories (kcal) 43.885 88.547 1.577 8.708 0.0 0.522 0.558 16.633 160.43 962.58
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02 0.12
Sucrose (g) 0.47 n/a n/a 2.17 n/a 0.0 0.0 0.09 2.73 16.38
Glucose (dextrose) (g) 0.83 n/a n/a 0.03 n/a 0.0 0.0 0.0 0.86 5.16
Fructose (g) 0.95 n/a n/a 0.03 n/a 0.01 0.0 0.0 0.98 5.88
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.77 7.77 0.05 0.03 2.46 2.33 0.69 0.08 101.19 607.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.25 0.0 0.0 2.22 0.0 0.01 0.01 0.1 4.58 27.48
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4.1 24.6
Calcium (mg) 42.865 1.16 0.065 1.902 0.074 0.174 0.483 1.685 48.408 290.448
Iron (mg) 1.43 0.09 0.02 0.02 0.0 0.0 0.01 0.06 1.64 9.84
Magnesium (mg) 23.473 2.32 0.095 0.206 0.025 0.124 0.408 2.913 29.565 177.39
Phosphorus (mg) 70.42 36.347 0.468 0.092 0.0 0.199 0.883 6.668 115.076 690.456
Potassium (mg) 397.008 40.213 0.464 3.048 0.0 1.813 1.15 9.869 453.564 2721.384
Sodium (mg) 25.515 161.047 0.009 0.642 0.099 0.124 9.458 0.0 196.893 1181.358
Zinc (mg) 0.43 0.23 0.0 0.0 0.0 0.0 0.01 0.11 0.77 4.62
Copper (mg) 0.071 0.014 0.001 0.001 0.0 0.0 0.001 0.029 0.117 0.702
Manganese (mg) 0.347 0.004 0.003 0.001 0.0 0.006 0.004 0.108 0.473 2.838
Selenium (mcg) 1.6 3.9 0.1 0.0 0.0 0.0 0.3 0.1 6.1 36.6
Vitamin A, IU (IU) 769.521 7.153 0.0 0.0 0.0 0.0 0.592 1.348 778.614 4671.684
Retinol (mcg) 0.0 2.127 0.0 0.0 0.0 0.0 0.0 0.0 2.127 12.762
Vitamin A, RAE (mcg_RAE) 38.782 2.127 0.0 0.0 0.0 0.0 0.033 0.072 41.014 246.084
Beta Carotene (mcg) 459.263 0.0 0.0 0.0 0.0 0.0 0.242 0.698 460.203 2761.218
Vitamin E (mg) 0.9 0.05 0.0 0.0 0.0 0.0 0.0 0.03 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1622.73 0.0 0.078 0.0 0.0 0.0 0.15 0.409 1623.367 9740.202
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a n/a 0.02 0.59 0.62 3.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01 0.06
Vitamin C (mg) 86.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.8 520.8
Thiamin (mg) 0.143 0.054 0.003 0.0 0.0 0.0 0.003 0.016 0.219 1.314
Riboflavin (mg) 0.092 0.021 0.002 0.0 0.0 0.0 0.0 0.003 0.119 0.714
Niacin (mg) 0.765 0.74 0.026 0.003 0.0 0.0 0.004 0.028 1.566 9.396
Pantothenic acid (mg) 0.316 0.101 0.002 0.003 0.0 0.0 0.003 0.021 0.445 2.67
Vitamin B-6 (mg) 0.225 0.041 0.0 0.001 0.0 0.0 0.001 0.005 0.272 1.632
Folate (mcg) 62.256 0.387 0.793 0.023 0.0 0.0 0.058 0.53 64.046 384.276
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.78
Choline (mg) 19.5 9.0 0.0 0.1 0.0 0.0 0.2 1.0 29.8 178.8
Folic acid (mcg) 0.0 0.0 0.667 0.0 0.0 0.0 0.0 0.0 0.667 4.002
Tryptophan (g) 0.041 0.019 0.001 n/a n/a 0.0 0.0 0.002 0.063 0.378
Threonine (g) 0.122 0.087 0.001 n/a n/a 0.0 0.001 0.007 0.22 1.32
Isoleucine (g) 0.133 0.104 0.002 n/a n/a 0.0 0.001 0.008 0.248 1.488
Leucine (g) 0.153 0.174 0.003 n/a n/a 0.0 0.003 0.014 0.347 2.082
Lysine (g) 0.153 0.186 0.001 n/a n/a 0.0 0.002 0.007 0.349 2.094
Methionine (g) 0.031 0.05 0.001 n/a n/a 0.0 0.001 0.004 0.087 0.522
Cystine (g) 0.02 0.025 0.001 n/a n/a 0.0 0.001 0.004 0.051 0.306
Phenylalanine (g) 0.102 0.089 0.002 n/a n/a 0.0 0.001 0.01 0.205 1.23
Tyrosine (g) n/a 0.07 0.001 n/a n/a 0.0 0.001 0.005 0.077 0.462
Valine (g) 0.163 0.12 0.002 n/a n/a 0.0 0.002 0.01 0.297 1.782
Arginine (g) 0.204 0.145 0.002 n/a n/a 0.0 0.002 0.028 0.382 2.292
Histidine (g) 0.082 0.085 0.001 n/a n/a 0.0 0.001 0.006 0.175 1.05
Alanine (g) n/a 0.143 0.001 n/a n/a 0.0 0.001 0.01 0.156 0.936
Aspartic acid (g) n/a 0.211 0.002 n/a n/a 0.0 0.003 0.022 0.238 1.428
Glutamic acid (g) n/a 0.331 0.015 n/a n/a 0.0 0.006 0.044 0.396 2.376
Glycine (g) n/a 0.157 0.002 n/a n/a 0.0 0.002 0.011 0.171 1.026
Proline (g) n/a 0.124 0.005 n/a n/a 0.0 0.003 0.009 0.141 0.846
Serine (g) n/a 0.085 0.002 n/a n/a 0.0 0.002 0.011 0.1 0.6
Cholesterol (mg) 0.0 13.147 0.0 0.0 0.0 0.0 0.0 0.0 13.147 78.882
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.061 2.898 0.001 0.0 0.0 0.0 0.002 0.149 3.111 18.666
Phytosterols (mg) 24.494 n/a n/a n/a n/a 0.0 n/a 2.455 26.949 161.694
Monounsaturated Fat (g) 0.02 3.876 0.0 0.0 0.0 0.0 0.022 0.982 4.901 29.406
Polyunsaturated (g) 0.153 0.972 0.002 0.0 0.0 0.0 0.008 0.52 1.655 9.93