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Receta BUCKWHEAT and BANANA batter PANCAKE gluten free

Name: BUCKWHEAT and BANANA batter PANCAKE gluten free
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Canadian
Ingredients: .>American / Metric measures<; .> WET:; . 1/2 cup (125ml) milk * (1% fat+); . 1 Tbsp. (15ml) white vinegar or lemon juice; . 1 large egg; . 1 small banana; .> DRY:; . 1/2 cup (75g) light Buckwheat flour, finely ground; . 1/4 tsp. (1.75ml) baking soda; .; . * Works well with Almond, Coconut, Rice or Soy milk

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Gluten-free is no punishment...especially in these delicious, fluffy pancakes.
Nutritious and gentle to your tummy...what more can you ask for.

For a dedicated post...refer to:
http://www.foodessa.com/2013/06/buckwheat-and-banana-batter-pancakes.html

Tiempo de Prep: 5 minutos

Tiempo para Cocinar: 10 minutos

Raciónes: 7 small pancakes

Kid Friendly

Fácil y Rápido

Canadian

Ingredientes

.>American / Metric measures<
.> WET:
. 1/2 cup (125ml) milk * (1% fat+)
. 1 Tbsp. (15ml) white vinegar or lemon juice
. 1 large egg
. 1 small banana
.> DRY:
. 1/2 cup (75g) light Buckwheat flour, finely ground
. 1/4 tsp. (1.75ml) baking soda
.
. * Works well with Almond, Coconut, Rice or Soy milk

Direcciones

. In a glass measuring cup, 'sour' the milk by combining the milk and vinegar for about 5 minutes to make buttermilk. Set aside.
. In a small bowl, combine the flour and baking soda together and set aside.
. In a blender, put together the banana, egg and the prepared ‘soured’ milk. Whirl on medium speed for about 10 seconds.
. Add the flour mix to the wet mix and combine by pulsating and then whirling a few seconds more. Do not over mix.
. Pour the batter into a medium bowl and let the it rest for about 30 minutes. It will foam up very nicely. Note: the batter will be quite thick. Resist the urge to stir...the bubbles is what makes them fluffy.
. COOKING: Lightly coat a large skillet with cooking spray or a dab of oil. Start by heating the pan on MEDIUM and then lower it by one notch afterwards. Note: on a 12 inch (30cm) skillet - - three pancakes fit well. Pour a scant, small ladle's worth of batter onto the skillet and cook until bubbles appear on the surface and starts losing its shine. Note: a little uncooked batter will still slightly remain. Use a thin spatula to flip them and continue cooking for another 30 seconds.
. Serve right away with a generous drizzle of Maple syrup and cut fruits of your choice.
. Flavourful wishes from Claudia's kitchen...Foodessa.com