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Buckwheat Groats - Recipe Cost

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2 x Shailots, minced

1 x Egg white, Healthy pinch salt & pepper,

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 tsp Safflower oil,	1/2 teaspoon	$7.09 per quart	$0.02
1 cl Garlic, chopped	1/4 garlic garlic	$4.00 per pound	$0.01
1 x Celery stalk, sliced	1/4 celery	$1.99 per pound	$0.04
1/2 c. Sliced mushrooms,	2 tablespoons	$3.69 per 8 ounces	$0.14
1 c. Buckwheat groats,(kasha)	1/4 cup	$4.46 per 16 ounces	$0.40
2 c. Chicken broth,	1/2 cup	$0.99 per 14 1/2 ounces	$0.28
1 Tbsp. Pine nuts/sunflower seeds,	3/4 teaspoon	$6.59 per 2 1/4 ounces	$0.22
Total per Serving			$1.12
Total Recipe			$4.47