Receta Buddy's Bachelor Pie - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
113.4g |
butter
1.18g |
onion
24.75g |
tomatoes soup
53.16g |
potatoes
28.13g |
cheddar cheese
14.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.01 | 0.27 | 0.86 | 0.57 | 3.52 | 24.92 | 99.68 |
| Total Fat (g) | 19.36 | 0.96 | 0.02 | 0.3 | 0.03 | 4.68 | 25.34 | 101.36 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 7.13 | 4.91 | 0.18 | 14.54 | 58.16 |
| Ash (g) | 0.98 | 0.02 | 0.09 | n/a | 0.3 | 0.56 | 1.95 | 7.8 |
| Calories (kcal) | 258.546 | 8.479 | 9.9 | 31.895 | 21.656 | 56.924 | 387.399 | 1549.596 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 4.34 | n/a | 4.34 | 17.36 |
| Sucrose (g) | n/a | n/a | 0.25 | n/a | 0.05 | 0.03 | 0.33 | 1.32 |
| Glucose (dextrose) (g) | n/a | n/a | 0.49 | n/a | 0.09 | n/a | 0.58 | 2.32 |
| Fructose (g) | n/a | n/a | 0.32 | n/a | 0.08 | n/a | 0.4 | 1.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | 0.19 | 22.05 | 43.85 | 22.31 | 5.19 | 168.23 | 672.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 1.05 | 4.31 | 0.22 | 0.07 | 5.65 | 22.6 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.6 | 0.6 | 0.0 | 1.7 | 6.8 |
| Calcium (mg) | 7.938 | 0.284 | 5.693 | 6.91 | 3.375 | 101.841 | 126.041 | 504.164 |
| Iron (mg) | 1.92 | 0.0 | 0.05 | 0.59 | 0.22 | 0.1 | 2.87 | 11.48 |
| Magnesium (mg) | 19.278 | 0.024 | 2.475 | 7.442 | 6.469 | 3.955 | 39.642 | 158.568 |
| Phosphorus (mg) | 138.345 | 0.284 | 7.178 | 15.416 | 16.031 | 72.32 | 249.573 | 998.292 |
| Potassium (mg) | 278.958 | 0.284 | 36.135 | 121.731 | 118.406 | 13.843 | 569.356 | 2277.424 |
| Sodium (mg) | 64.637 | 6.811 | 0.99 | 292.898 | 1.688 | 87.716 | 454.739 | 1818.956 |
| Zinc (mg) | 4.07 | 0.0 | 0.04 | 0.13 | 0.08 | 0.44 | 4.77 | 19.08 |
| Copper (mg) | 0.068 | 0.0 | 0.01 | 0.085 | 0.031 | 0.004 | 0.198 | 0.792 |
| Manganese (mg) | 0.023 | 0.0 | 0.032 | n/a | 0.042 | 0.001 | 0.098 | 0.392 |
| Selenium (mcg) | 13.7 | 0.0 | 0.1 | 2.7 | 0.1 | 2.0 | 18.6 | 74.4 |
| Vitamin A, IU (IU) | 0.0 | 29.551 | 0.495 | n/a | 0.563 | 141.533 | 172.141 | 688.564 |
| Retinol (mcg) | 0.0 | 7.935 | 0.0 | 0.0 | 0.0 | 36.443 | 44.377 | 177.508 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.088 | 0.0 | 10.632 | 0.0 | 37.431 | 56.151 | 224.604 |
| Beta Carotene (mcg) | n/a | 1.868 | 0.248 | 124.92 | 0.281 | 12.006 | 139.323 | 557.292 |
| Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.18 | 0.0 | 0.04 | 0.26 | 1.04 |
| Vitamin D (IU) | n/a | 0.662 | n/a | n/a | n/a | 1.695 | 2.357 | 9.428 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 5804.799 | 0.0 | 0.0 | 5804.799 | 23219.196 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.99 | 47.842 | 2.25 | 0.0 | 51.082 | 204.328 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 6.9 | 5.5 | 0.0 | 14.2 | 56.8 |
| Thiamin (mg) | 0.068 | 0.0 | 0.012 | 0.021 | 0.023 | 0.004 | 0.129 | 0.516 |
| Riboflavin (mg) | 0.261 | 0.0 | 0.007 | 0.032 | 0.008 | 0.054 | 0.363 | 1.452 |
| Niacin (mg) | 4.774 | 0.0 | 0.03 | 0.548 | 0.295 | 0.011 | 5.658 | 22.632 |
| Pantothenic acid (mg) | 0.408 | 0.001 | 0.03 | n/a | 0.084 | 0.058 | 0.582 | 2.328 |
| Vitamin B-6 (mg) | 0.272 | 0.0 | 0.03 | 0.048 | 0.084 | 0.01 | 0.444 | 1.776 |
| Folate (mcg) | 7.938 | 0.035 | 4.703 | 0.0 | 4.5 | 2.543 | 19.718 | 78.872 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 2.29 | 9.16 |
| Choline (mg) | n/a | 0.2 | 1.5 | 6.8 | 3.4 | 2.3 | 14.3 | 57.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.002 | n/a | 0.008 | 0.045 | 0.056 | 0.224 |
| Threonine (g) | n/a | 0.0 | 0.005 | n/a | 0.023 | 0.126 | 0.154 | 0.616 |
| Isoleucine (g) | n/a | 0.001 | 0.002 | n/a | 0.023 | 0.219 | 0.245 | 0.98 |
| Leucine (g) | n/a | 0.001 | 0.007 | n/a | 0.034 | 0.338 | 0.38 | 1.52 |
| Lysine (g) | n/a | 0.001 | 0.01 | n/a | 0.037 | 0.292 | 0.34 | 1.36 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.092 | 0.1 | 0.4 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.018 | 0.027 | 0.108 |
| Phenylalanine (g) | n/a | 0.0 | 0.007 | n/a | 0.025 | 0.185 | 0.218 | 0.872 |
| Tyrosine (g) | n/a | 0.0 | 0.002 | n/a | 0.023 | 0.17 | 0.195 | 0.78 |
| Valine (g) | n/a | 0.001 | 0.005 | n/a | 0.034 | 0.234 | 0.274 | 1.096 |
| Arginine (g) | n/a | 0.0 | 0.025 | n/a | 0.028 | 0.133 | 0.186 | 0.744 |
| Histidine (g) | n/a | 0.0 | 0.002 | n/a | 0.014 | 0.123 | 0.14 | 0.56 |
| Alanine (g) | n/a | 0.0 | 0.005 | n/a | 0.017 | 0.099 | 0.121 | 0.484 |
| Aspartic acid (g) | n/a | 0.001 | 0.022 | n/a | 0.143 | 0.226 | 0.392 | 1.568 |
| Glutamic acid (g) | n/a | 0.002 | 0.064 | n/a | 0.098 | 0.86 | 1.025 | 4.1 |
| Glycine (g) | n/a | 0.0 | 0.007 | n/a | 0.017 | 0.061 | 0.085 | 0.34 |
| Proline (g) | n/a | 0.001 | 0.002 | n/a | 0.02 | 0.397 | 0.42 | 1.68 |
| Serine (g) | n/a | 0.001 | 0.005 | n/a | 0.025 | 0.206 | 0.237 | 0.948 |
| Cholesterol (mg) | 78.244 | 2.542 | 0.0 | 0.0 | 0.0 | 14.831 | 95.618 | 382.472 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.607 | 0.01 | 0.085 | 0.008 | 2.979 | 11.412 | 45.648 |
| Phytosterols (mg) | n/a | n/a | 3.713 | n/a | 1.406 | n/a | 5.119 | 20.476 |
| Monounsaturated Fat (g) | 8.403 | 0.249 | 0.002 | 0.096 | 0.0 | 1.326 | 10.076 | 40.304 |
| Polyunsaturated (g) | 0.805 | 0.036 | 0.005 | 0.101 | 0.011 | 0.133 | 1.091 | 4.364 |