Receta Budin Azteca - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tortillas
2.25g |
tortillas
2.25g |
cream cheese
37.5g |
milk cream
5.69g |
oil salt
35.66g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.16 | 2.22 | 0.28 | 7.15 | 9.98 | 39.92 |
Total Fat (g) | 0.12 | 0.12 | 12.84 | 0.41 | 18.29 | 31.78 | 127.12 |
Carbohydrates (g) | 1.08 | 1.08 | 1.53 | 1.46 | 8.16 | 13.31 | 53.24 |
Ash (g) | n/a | n/a | 0.5 | n/a | 1.5 | 2.0 | 8.0 |
Calories (kcal) | 5.963 | 5.963 | 128.25 | 10.636 | 211.122 | 361.933 | 1447.732 |
Starch (g) | n/a | n/a | 0.13 | n/a | n/a | 0.13 | 0.52 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.85 | 0.85 | 3.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.26 | 0.26 | 1.04 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 1.2 | n/a | 0.0 | 1.2 | 4.8 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.86 | 0.86 | 20.42 | 3.49 | 0.55 | 26.17 | 104.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.114 | 0.456 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 3.924 | 0.0 | 3.924 | 15.696 |
Sugars (g) | 0.03 | 0.03 | 1.2 | 1.41 | 1.11 | 3.78 | 15.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.0 | 3.8 | 4.0 | 16.0 |
Calcium (mg) | 2.363 | 2.363 | 36.75 | 9.043 | 31.026 | 81.545 | 326.18 |
Iron (mg) | 0.05 | 0.05 | 0.14 | 0.04 | 1.53 | 1.81 | 7.24 |
Magnesium (mg) | 1.058 | 1.058 | 3.375 | 1.138 | 45.291 | 51.919 | 207.676 |
Phosphorus (mg) | 4.928 | 4.928 | 39.75 | 4.721 | 406.196 | 460.522 | 1842.088 |
Potassium (mg) | 3.825 | 3.825 | 51.75 | 9.669 | 172.25 | 241.319 | 965.276 |
Sodium (mg) | 7.65 | 7.65 | 120.375 | 4.038 | 1.07 | 140.783 | 563.132 |
Zinc (mg) | 0.02 | 0.02 | 0.19 | 0.02 | 1.86 | 2.12 | 8.48 |
Copper (mg) | 0.003 | 0.003 | 0.008 | 0.006 | 0.642 | 0.662 | 2.648 |
Manganese (mg) | n/a | n/a | 0.004 | n/a | 0.742 | 0.746 | 2.984 |
Selenium (mcg) | 0.3 | 0.3 | 0.9 | 0.1 | 27.9 | 29.6 | 118.4 |
Vitamin A, IU (IU) | n/a | n/a | 474.375 | n/a | 3.21 | 477.585 | 1910.34 |
Retinol (mcg) | 0.0 | 0.0 | 134.625 | 3.413 | 0.0 | 138.038 | 552.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 135.75 | 4.038 | 0.0 | 139.788 | 559.152 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.375 | 7.678 | 1.783 | 24.836 | 99.344 |
Vitamin E (mg) | 0.01 | 0.01 | 0.24 | 0.01 | 12.96 | 13.22 | 52.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.18 | 0.18 | 0.0 | 0.057 | 0.0 | 0.417 | 1.668 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | 2.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.16 | 0.18 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 2.0 |
Thiamin (mg) | 0.007 | 0.007 | 0.008 | 0.001 | 0.114 | 0.137 | 0.548 |
Riboflavin (mg) | 0.004 | 0.004 | 0.049 | 0.007 | 0.1 | 0.164 | 0.656 |
Niacin (mg) | 0.057 | 0.057 | 0.056 | 0.007 | 1.473 | 1.651 | 6.604 |
Pantothenic acid (mg) | n/a | n/a | 0.214 | n/a | 2.475 | 2.689 | 10.756 |
Vitamin B-6 (mg) | 0.003 | 0.003 | 0.015 | 0.001 | 0.282 | 0.304 | 1.216 |
Folate (mcg) | 1.215 | 1.215 | 4.125 | 0.228 | 83.45 | 90.233 | 360.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.1 | 0.4 |
Choline (mg) | 0.2 | 0.2 | 10.2 | 1.1 | 19.7 | 31.4 | 125.6 |
Folic acid (mcg) | 1.035 | 1.035 | 0.0 | 0.0 | 0.0 | 2.07 | 8.28 |
Tryptophan (g) | n/a | n/a | 0.026 | n/a | 0.111 | 0.137 | 0.548 |
Threonine (g) | n/a | n/a | 0.086 | n/a | 0.292 | 0.379 | 1.516 |
Isoleucine (g) | n/a | n/a | 0.12 | n/a | 0.357 | 0.477 | 1.908 |
Leucine (g) | n/a | n/a | 0.248 | n/a | 0.521 | 0.768 | 3.072 |
Lysine (g) | n/a | n/a | 0.214 | n/a | 0.296 | 0.51 | 2.04 |
Methionine (g) | n/a | n/a | 0.071 | n/a | 0.157 | 0.228 | 0.912 |
Cystine (g) | n/a | n/a | 0.015 | n/a | 0.143 | 0.158 | 0.632 |
Phenylalanine (g) | n/a | n/a | 0.109 | n/a | 0.367 | 0.476 | 1.904 |
Tyrosine (g) | n/a | n/a | 0.113 | n/a | 0.21 | 0.323 | 1.292 |
Valine (g) | n/a | n/a | 0.15 | n/a | 0.414 | 0.564 | 2.256 |
Arginine (g) | n/a | n/a | 0.09 | n/a | 0.756 | 0.846 | 3.384 |
Histidine (g) | n/a | n/a | 0.068 | n/a | 0.2 | 0.267 | 1.068 |
Alanine (g) | n/a | n/a | 0.068 | n/a | 0.349 | 0.417 | 1.668 |
Aspartic acid (g) | n/a | n/a | 0.191 | n/a | 0.767 | 0.958 | 3.832 |
Glutamic acid (g) | n/a | n/a | 0.488 | n/a | 1.751 | 2.239 | 8.956 |
Glycine (g) | n/a | n/a | 0.053 | n/a | 0.46 | 0.513 | 2.052 |
Proline (g) | n/a | n/a | 0.251 | n/a | 0.371 | 0.622 | 2.488 |
Serine (g) | n/a | n/a | 0.139 | n/a | 0.339 | 0.478 | 1.912 |
Cholesterol (mg) | 0.0 | 0.0 | 41.25 | 1.593 | 0.0 | 42.843 | 171.372 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.057 | 0.057 | 0.228 |
Saturated Fat (g) | 0.026 | 0.026 | 7.234 | 0.249 | 2.521 | 10.057 | 40.228 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.052 | 0.052 | 3.233 | 0.117 | 2.874 | 6.327 | 25.308 |
Polyunsaturated (g) | 0.034 | 0.034 | 0.54 | 0.014 | 12.229 | 12.85 | 51.4 |