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Buffalo Blue Cheese Black Bean Burgers, From Yesterday
by
Emily Wax
Calificación: 4.0
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%3C/p%3E%3Cp%3EIn%20the%20afternoon%20I%20worked.%20%20It%20was%20a%20good%20shift,%20I%20actually%20worked%20several%20hours%20by%20myself%20for%20the%20first%20time.%20%20It%E2%80%99s%20always%20fun%20when%20someone%20trusts%20you%20to%20hold%20down%20the%20fort.%3C/p%3E%3Cp%3EBut%20then%20on%20the%20walk%20home%20I%20got%20a%20migraine.%20%20I%20didn%E2%80%99t%20take%20my%20medicine%20in%20time%20and%20I%20ended%20up%20being%20down%20for%20the%20count%20the%20whole%20evening.%20%20I%20curled%20up%20in%20a%20fetal%20position%20on%20the%20couch%20and%20Adam%20brought%20me%20to%20bed%20at%2010.%20%20Unfortunately%20by%20then%20my%20head%20felt%20better%20and%20my%20stomach%20was%20twisting%20with%20hunger%20pains.%20%20I%20probably%20should%20have%20gotten%20up%20and%20eaten%20but%20instead%20I%20flopped%20around%20for%20several%20hours%20before%20falling%20asleep.%3C/p%3E%3Cp%3EWhen%20I%20got%20up%20this%20morning%20cereal%20was%20the%20last%20thing%20on%20my%20mind;%20I%20wanted%20savory%20and%20lots%20of%20it.%3C/p%3E%3Cp%3EThis%20salad%20fit%20the%20bill.%3C/p%3E%3Cp%3EWith%20the%20bites%20I%20took%20while%20I%20filled%20my%20bowl,%20this%20salad%20contained:%20%20a%20romaine%20base,%202%20Tbsp%20light%20honey%20mustard%20dressing,%201%20oz%20gorgonzola%20crumbles,%202%20oz%20honey%20roasted%20peanuts,%202%20slices%20turkey%20bacon,%20and%201%20chopped%20Crispin%20Pink%20apple.%3C/p%3E%3Cp%3EWith%20a%20Green%20Dragon%20Tea%20from%20Honest%20Tea%20for%20drinking.%3C/p%3E%3Cp%3EI%20also%20ate%20the%20last%20serving%20of%20Maple%20Pancake%20and%20Bacon%20Ice%20Cream.%3C/p%3E%3Cp%3EThat%20stuff%20was%20ridiculous%20good.%20%20Pretty%20please%20go%20make%20it%20and%20see%20for%20yourself.%3C/p%3E%3Cp%3EI%E2%80%99m%20actually%20about%20to%20eat%20another%20small%20dessert%20now%20too.%20%20It%E2%80%99s%20a%20recipe%20I%E2%80%99m%20working%20on%20though,%20so%20no%20pictures%20for%20now.%20%20Hope%20everyone%20else%20is%20having%20a%20sweet%20day!%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20450*.%20%20Foil%20and%20spray%202%20baking%20sheets.%3C/p%3E%3Cp%3EEmpty%20bean%20cans%20into%20a%20colander%20and%20rinse%20thoroughly%20%E2%80%93%20this%20is%20a%20heart%20healthy%20step%20that%20helps%20to%20further%20reduce%20the%20sodium%20in%20this%20recipe.%3C/p%3E%3Cp%3EPour%20rinsed%20beans%20and%202%20cups%20wing%20sauce%20into%20a%20blender%20and%20puree.%20%20If%20you%20have%20a%20rickety%20blender%20you%20may%20want%20to%20do%20this%20in%20two%20batches.%3C/p%3E%3Cp%3EEmpty%20blender%20into%20a%20large%20mixing%20bowl.%20%20Add%20rest%20of%20wing%20sauce%20and%20eggs%20and%20stir.%20%20Stir%20in%20panko%20and%20cheese.%3C/p%3E%3Cp%3EUsing%20your%20hands,%20form%2012%20patties%20out%20of%20the%20bean%20mixture.%3C/p%3E%3Cp%3EPut%20patties%20on%20prepared%20sheets%20and%20bake%20for%2020%20minutes.%20%20It%20is%20not%20necessary%20to%20flip%20the%20patties%20during%20baking.%3C/p%3E){kind=link}