Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
32.0g 		sugar
12.6g 		sesame oil
13.6g 		sesame salt
14.79g 		pepper
0.26g 		peanut oil
13.5g 		scallions
57.6g 		garlic
7.83g 		ginger
1.86g 		sake'
14.55g 		korean
15.0g 		sesame
150.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 2.01 0.0 0.0 1.61 0.03 0.0 1.05 0.5 0.03 0.07 0.17 30.68 0.0 36.15 36.15
Total Fat (g) 0.01 0.0 13.6 5.43 0.01 13.5 0.11 0.04 0.01 0.0 0.07 91.82 0.0 124.6 124.6
Carbohydrates (g) 2.44 12.6 0.0 6.88 0.17 0.0 4.23 2.59 0.33 0.73 1.08 17.6 0.0 48.63 48.63
Ash (g) 4.9 0.0 0.0 0.58 0.01 0.0 0.47 0.12 0.01 0.0 n/a 4.29 5.99 16.36 16.36
Calories (kcal) 16.96 48.762 120.224 80.014 0.663 119.34 18.432 11.667 1.488 19.497 5.1 946.5 0.0 1388.647 1388.647
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.51 n/a 0.51 0.51
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 0.17
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.3 2.3
Water (g) 22.65 0.0 0.0 0.3 0.03 0.0 51.74 4.59 1.47 11.41 13.49 5.63 0.01 111.31 111.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 12.59 0.0 0.03 0.0 0.0 1.34 0.08 0.03 0.0 0.16 0.72 0.0 15.49 15.49
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.4 0.1 0.0 1.5 0.2 0.0 0.0 0.2 17.4 0.0 20.0 20.0
Calcium (mg) 6.08 0.126 0.0 25.143 1.136 0.0 41.472 14.172 0.298 0.728 2.7 90.0 1.44 183.295 183.295
Iron (mg) 0.62 0.0 0.0 0.11 0.08 0.0 0.85 0.13 0.01 0.01 0.17 9.54 0.02 11.54 11.54
Magnesium (mg) 13.76 0.0 0.0 6.656 0.504 0.0 11.52 1.958 0.8 0.873 2.85 517.5 0.06 556.48 556.48
Phosphorus (mg) 40.0 0.0 0.0 20.41 0.45 0.0 21.312 11.98 0.632 0.873 3.15 1000.5 0.0 1099.307 1099.307
Potassium (mg) 69.44 0.252 0.0 26.178 3.273 0.0 158.976 31.398 7.719 3.638 24.45 555.0 0.48 880.804 880.804
Sodium (mg) 1803.84 0.0 0.0 220.075 0.114 0.0 9.216 1.331 0.242 0.291 41.25 70.5 2325.48 4472.339 4472.339
Zinc (mg) 0.17 0.0 0.0 0.17 0.0 0.0 0.22 0.09 0.01 0.0 0.06 10.1 0.01 10.83 10.83
Copper (mg) 0.032 0.0 0.0 0.061 0.003 0.0 0.046 0.023 0.004 0.001 0.011 2.1 0.002 2.283 2.283
Manganese (mg) 0.134 0.0 n/a 0.133 0.015 n/a 0.092 0.131 0.004 n/a n/a 2.16 0.006 2.675 2.675
Selenium (mcg) 0.2 0.1 0.0 2.5 0.0 0.0 0.3 1.1 0.0 0.2 0.5 146.3 0.0 151.2 151.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.74 0.777 0.0 574.272 0.705 0.0 0.0 n/a 99.0 0.0 675.494 675.494
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.039 0.0 28.8 0.0 0.0 0.0 1.65 4.5 0.0 34.989 34.989
Beta Carotene (mcg) 0.0 0.0 0.0 0.444 0.406 0.0 344.448 0.392 0.0 0.0 18.45 60.0 0.0 424.139 424.139
Vitamin E (mg) 0.0 0.0 0.19 0.57 0.0 2.12 0.32 0.01 0.0 0.0 0.22 2.52 0.0 5.95 5.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.81 0.533 0.0 654.912 1.253 0.0 0.0 21.75 0.0 0.0 681.258 681.258
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 2.15 n/a n/a n/a n/a n/a 0.0 n/a 2.16 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.18 n/a n/a n/a n/a n/a 0.0 n/a 0.19 0.19
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 10.8 2.4 0.1 0.0 5.3 0.0 0.0 18.7 18.7
Thiamin (mg) 0.01 0.0 0.0 0.018 0.0 0.0 0.035 0.016 0.001 0.0 0.003 1.05 0.0 1.131 1.131
Riboflavin (mg) 0.054 0.003 0.0 0.009 0.001 0.0 0.046 0.009 0.001 0.0 0.005 0.135 0.0 0.261 0.261
Niacin (mg) 0.704 0.0 0.0 0.229 0.003 0.0 0.305 0.055 0.014 0.0 0.081 8.7 0.0 10.091 10.091
Pantothenic acid (mg) 0.096 0.0 0.0 0.034 n/a 0.0 0.046 0.047 0.004 n/a n/a 0.435 0.0 0.662 0.662
Vitamin B-6 (mg) 0.048 0.0 0.0 0.013 0.001 0.0 0.035 0.097 0.003 0.0 0.018 0.6 0.0 0.815 0.815
Folate (mcg) 4.48 0.0 0.0 3.254 0.026 0.0 36.864 0.235 0.205 0.0 1.35 172.5 0.0 218.913 218.913
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 0.0 0.0 2.5 0.0 0.0 3.3 1.8 0.5 0.0 0.8 38.4 0.0 53.2 53.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a 0.0 0.021 n/a 0.0 0.012 0.005 0.0 n/a n/a 0.495 0.0 0.562 0.562
Threonine (g) 0.08 n/a 0.0 0.049 n/a 0.0 0.04 0.013 0.001 n/a n/a 1.095 0.0 1.277 1.277
Isoleucine (g) 0.096 n/a 0.0 0.062 n/a 0.0 0.046 0.017 0.001 n/a n/a 1.125 0.0 1.347 1.347
Leucine (g) 0.16 n/a 0.0 0.114 n/a 0.0 0.063 0.024 0.001 n/a n/a 2.25 0.0 2.613 2.613
Lysine (g) 0.115 n/a 0.0 0.053 n/a 0.0 0.052 0.021 0.001 n/a n/a 0.975 0.0 1.218 1.218
Methionine (g) 0.029 n/a 0.0 0.028 n/a 0.0 0.012 0.006 0.0 n/a n/a 1.32 0.0 1.395 1.395
Cystine (g) 0.035 n/a 0.0 0.03 n/a 0.0 n/a 0.005 0.0 n/a n/a 0.66 0.0 0.73 0.73
Phenylalanine (g) 0.106 n/a 0.0 0.081 n/a 0.0 0.035 0.014 0.001 n/a n/a 1.41 0.0 1.647 1.647
Tyrosine (g) 0.074 n/a 0.0 0.052 n/a 0.0 0.029 0.006 0.0 n/a n/a 1.185 0.0 1.346 1.346
Valine (g) 0.099 n/a 0.0 0.07 n/a 0.0 0.046 0.023 0.001 n/a n/a 1.47 0.0 1.709 1.709
Arginine (g) 0.138 n/a 0.0 0.096 n/a 0.0 0.075 0.049 0.001 n/a n/a 4.875 0.0 5.234 5.234
Histidine (g) 0.051 n/a 0.0 0.038 n/a 0.0 0.017 0.009 0.001 n/a n/a 0.825 0.0 0.941 0.941
Alanine (g) 0.09 n/a 0.0 0.058 n/a 0.0 0.046 0.01 0.001 n/a n/a 1.485 0.0 1.689 1.689
Aspartic acid (g) 0.214 n/a 0.0 0.106 n/a 0.0 0.098 0.038 0.004 n/a n/a 3.105 0.0 3.566 3.566
Glutamic acid (g) 0.474 n/a 0.0 0.457 n/a 0.0 0.219 0.063 0.003 n/a n/a 6.9 0.0 8.116 8.116
Glycine (g) 0.09 n/a 0.0 0.065 n/a 0.0 0.052 0.016 0.001 n/a n/a 1.635 0.0 1.858 1.858
Proline (g) 0.147 n/a 0.0 0.146 n/a 0.0 0.069 0.008 0.001 n/a n/a 1.56 0.0 1.931 1.931
Serine (g) 0.115 n/a 0.0 0.081 n/a 0.0 0.046 0.015 0.001 n/a n/a 1.8 0.0 2.058 2.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 1.931 0.958 0.003 2.282 0.017 0.007 0.004 0.0 0.023 13.59 0.0 18.817 18.817
Phytosterols (mg) n/a n/a 117.64 n/a 0.239 27.945 n/a n/a 0.279 n/a n/a n/a 0.0 146.103 146.103
Monounsaturated Fat (g) 0.003 0.0 5.399 1.614 0.003 6.237 0.017 0.001 0.003 0.0 0.012 35.88 0.0 49.168 49.168
Polyunsaturated (g) 0.006 0.0 5.671 2.576 0.003 4.32 0.04 0.02 0.003 0.0 0.018 38.235 0.0 50.893 50.893