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Receta Bunuelos Criollos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb yuca peeled, large diced
1/2 lb boniato peeled, large diced
1/2 lb malanga peeled, large diced
1/4 lb calabaza peeled, large diced
1/2 tsp star anise grnd
3 x cinnamon sticks
3 piece star anise
1 x lemon zested
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
18.48g 		salt
0.75g 		flour
7.81g 		canola oil
13.63g 		sugar
50.0g 		water
118.5g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.32 0.0 0.81 0.0 0.0 0.0 n/a 3.13 25.04
Total Fat (g) 1.84 0.0 0.08 13.63 0.0 0.0 n/a 15.54 124.32
Carbohydrates (g) 0.14 0.0 5.96 0.0 49.99 0.0 n/a 56.09 448.72
Ash (g) 0.16 0.75 0.04 0.0 0.0 0.12 n/a 1.06 8.48
Calories (kcal) 26.426 0.0 28.438 120.445 193.5 0.0 n/a 368.809 2950.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.02 0.0 0.93 0.0 0.02 118.38 n/a 133.34 1066.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.14 0.0 0.02 0.0 49.96 0.0 n/a 50.12 400.96
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.6
Calcium (mg) 9.794 0.18 1.172 0.0 0.5 3.555 n/a 15.201 121.608
Iron (mg) 0.34 0.0 0.36 0.0 0.01 0.0 n/a 0.71 5.68
Magnesium (mg) 2.218 0.008 1.719 0.0 0.0 1.185 n/a 5.129 41.032
Phosphorus (mg) 35.297 0.0 8.438 0.0 0.0 0.0 n/a 43.734 349.872
Potassium (mg) 24.763 0.06 8.359 0.0 1.0 0.0 n/a 34.183 273.464
Sodium (mg) 25.872 290.685 0.156 0.0 0.0 4.74 n/a 321.453 2571.624
Zinc (mg) 0.21 0.0 0.05 0.0 0.0 0.01 n/a 0.27 2.16
Copper (mg) 0.018 0.0 0.011 0.0 0.0 0.012 n/a 0.041 0.328
Manganese (mg) 0.007 0.001 0.053 0.0 0.0 0.0 n/a 0.061 0.488
Selenium (mcg) 5.9 0.0 2.6 0.0 0.3 0.0 n/a 8.8 70.4
Vitamin A, IU (IU) 89.998 0.0 0.0 0.0 0.0 0.0 n/a 89.998 719.984
Retinol (mcg) 25.687 0.0 0.0 0.0 0.0 0.0 n/a 25.687 205.496
Vitamin A, RAE (mcg_RAE) 25.872 0.0 0.0 0.0 0.0 0.0 n/a 25.872 206.976
Beta Carotene (mcg) 1.848 0.0 0.0 0.0 0.0 0.0 n/a 1.848 14.784
Vitamin E (mg) 0.18 0.0 0.0 2.38 0.0 0.0 n/a 2.56 20.48
Vitamin D (IU) 6.468 n/a n/a n/a n/a 0.0 n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.0 1.406 0.0 0.0 0.0 n/a 62.575 500.6
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.09 n/a 0.03 3.73 n/a n/a n/a 3.85 30.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.13 n/a n/a n/a 0.14 1.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.013 0.0 0.062 0.0 0.0 0.0 n/a 0.075 0.6
Riboflavin (mg) 0.089 0.0 0.038 0.0 0.01 0.0 n/a 0.137 1.096
Niacin (mg) 0.013 0.0 0.461 0.0 0.0 0.0 n/a 0.474 3.792
Pantothenic acid (mg) 0.266 0.0 0.034 0.0 0.0 0.0 n/a 0.3 2.4
Vitamin B-6 (mg) 0.026 0.0 0.003 0.0 0.0 0.0 n/a 0.029 0.232
Folate (mcg) 8.686 0.0 14.297 0.0 0.0 0.0 n/a 22.982 183.856
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 n/a 0.24 1.92
Choline (mg) 46.4 0.0 0.8 0.0 0.0 0.0 n/a 47.2 377.6
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 n/a 12.031 96.248
Tryptophan (g) 0.031 0.0 0.01 n/a n/a n/a n/a 0.042 0.336
Threonine (g) 0.103 0.0 0.022 n/a n/a n/a n/a 0.125 1.0
Isoleucine (g) 0.124 0.0 0.028 n/a n/a n/a n/a 0.152 1.216
Leucine (g) 0.201 0.0 0.055 n/a n/a n/a n/a 0.257 2.056
Lysine (g) 0.168 0.0 0.018 n/a n/a n/a n/a 0.186 1.488
Methionine (g) 0.07 0.0 0.014 n/a n/a n/a n/a 0.084 0.672
Cystine (g) 0.05 0.0 0.017 n/a n/a n/a n/a 0.067 0.536
Phenylalanine (g) 0.126 0.0 0.041 n/a n/a n/a n/a 0.166 1.328
Tyrosine (g) 0.092 0.0 0.024 n/a n/a n/a n/a 0.117 0.936
Valine (g) 0.159 0.0 0.033 n/a n/a n/a n/a 0.192 1.536
Arginine (g) 0.152 0.0 0.033 n/a n/a n/a n/a 0.184 1.472
Histidine (g) 0.057 0.0 0.018 n/a n/a n/a n/a 0.075 0.6
Alanine (g) 0.137 0.0 0.026 n/a n/a n/a n/a 0.163 1.304
Aspartic acid (g) 0.246 0.0 0.034 n/a n/a n/a n/a 0.28 2.24
Glutamic acid (g) 0.31 0.0 0.272 n/a n/a n/a n/a 0.582 4.656
Glycine (g) 0.079 0.0 0.029 n/a n/a n/a n/a 0.108 0.864
Proline (g) 0.094 0.0 0.094 n/a n/a n/a n/a 0.188 1.504
Serine (g) 0.179 0.0 0.041 n/a n/a n/a n/a 0.22 1.76
Cholesterol (mg) 78.17 0.0 0.0 0.0 0.0 0.0 n/a 78.17 625.36
Trans Fat (g) n/a n/a n/a 0.055 n/a n/a n/a 0.055 0.44
Saturated Fat (g) 0.573 0.0 0.013 1.004 0.0 0.0 n/a 1.59 12.72
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.704 0.0 0.007 8.622 0.0 0.0 n/a 9.333 74.664
Polyunsaturated (g) 0.251 0.0 0.032 3.834 0.0 0.0 n/a 4.117 32.936