Receta Bunuelos Criollos
Raciónes: 8
Ingredientes
- 1 lb yuca peeled, large diced
- 1/2 lb boniato peeled, large diced
- 1/2 lb malanga peeled, large diced
- 1/4 lb calabaza peeled, large diced
- 3 x Large eggs
- 1 tsp salt
- 1/2 tsp star anise grnd
- 1/2 c. all-purpose flour - (to 1 1/2)
- 1/2 c. canola oil for frying
- 2 c. sugar
- 4 c. water
- 3 x cinnamon sticks
- 3 piece star anise
- 1 x lemon zested
Direcciones
- Boil all the vegetables till soft. Drain and press through a food mill into a food mixer bowl, cold to room temperature. With the paddle attachment, incorporate the Large eggs, salt and anise. Stir while adding sufficient flour to create a dough which can be molded.
- Roll dough into a rod and divide into 6-inch pcs. Form figure eights from the pcs, and deep fry till golden. Serve drizzled with Canela Syrup.
- Canela Syrup: Combine all the ingredients for the syrup in a sauce pan. Bring to a boil. Reduce the heat to low and let simmer, uncovered, till the mix is the consistency of syrup, about 30 min.
- This recipe yields 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 8 servings | |
Calories 369 | |
Calories from Fat 138 | 37% |
Total Fat 15.54g | 19% |
Saturated Fat 1.59g | 6% |
Trans Fat 0.06g | |
Cholesterol 78mg | 26% |
Sodium 321mg | 13% |
Potassium 34mg | 1% |
Total Carbs 56.09g | 15% |
Dietary Fiber 0.2g | 1% |
Sugars 50.12g | 33% |
Protein 3.13g | 5% |