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Receta Burgundy Meat Ball Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 14oz Tomato Sauce
1 can 10z Beef Bouillon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
118.3g 		breadcrumbs
27.0g 		onions
9.0g 		salt
2.25g 		pepper
0.13g 		thyme
0.06g 		butter
3.55g 		oil
3.4g 		wine
58.8g 		water
59.25g 		onions
198.0g 		garlic garlic
1.31g 		potatoes
159.75g 		carrots
54.29g 		mushrooms
55.0g 		cornstarch
2.0g 		flour
3.91g 		Total Per Serving Total for Recipe
Protein (g) 20.55 3.6 0.1 0.0 0.01 0.01 0.03 0.0 0.04 0.0 2.18 0.08 3.23 0.5 1.7 0.01 0.4 32.44 129.76
Total Fat (g) 20.19 1.43 0.01 0.0 0.0 0.0 2.88 3.4 0.0 0.0 0.2 0.01 0.14 0.13 0.19 0.0 0.04 28.63 114.52
Carbohydrates (g) 0.0 19.43 0.84 0.0 0.09 0.04 0.0 0.0 1.53 0.0 18.49 0.43 27.91 5.2 1.8 1.83 2.98 80.58 322.32
Ash (g) 1.02 0.77 0.03 2.25 0.01 0.01 0.07 0.0 0.16 0.06 0.69 0.02 1.73 0.53 0.47 0.0 0.02 7.83 31.32
Calories (kcal) 269.713 106.65 3.6 0.0 0.338 0.173 25.454 30.056 49.98 0.0 79.2 1.944 123.008 22.259 12.1 7.62 14.223 746.316 2985.264
Starch (g) n/a 16.11 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 24.67 0.78 0.0 n/a n/a 41.55 166.2
Sucrose (g) n/a 0.0 0.09 n/a n/a n/a n/a n/a n/a n/a 1.96 n/a 0.27 1.95 0.0 n/a n/a 4.27 17.08
Glucose (dextrose) (g) n/a 0.49 0.18 n/a n/a n/a n/a n/a n/a n/a 3.9 n/a 0.53 0.32 0.81 n/a n/a 6.23 24.92
Fructose (g) n/a 0.66 0.12 n/a n/a n/a n/a n/a n/a n/a 2.55 n/a 0.43 0.3 0.09 n/a n/a 4.16 16.64
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.52 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 24.8
Water (g) 77.85 1.76 8.02 0.0 0.01 0.0 0.56 0.0 50.86 59.19 176.44 0.76 126.75 47.93 50.84 0.17 0.47 601.61 2406.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.67 0.38 0.0 0.0 0.0 0.0 0.0 0.36 0.0 8.4 0.01 1.25 2.57 0.91 0.0 0.01 15.57 62.28
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 3.5 1.5 0.5 0.0 0.1 10.5 42.0
Calcium (mg) 8.281 49.41 2.07 0.54 0.579 1.181 0.852 0.0 4.704 1.778 45.54 2.362 19.17 17.916 1.65 0.04 0.586 156.658 626.632
Iron (mg) 2.0 1.3 0.02 0.01 0.04 0.08 0.0 0.0 0.27 0.0 0.42 0.02 1.25 0.16 0.27 0.01 0.18 6.03 24.12
Magnesium (mg) 20.11 11.61 0.9 0.023 0.257 0.138 0.071 0.0 7.056 0.593 19.8 0.326 36.743 6.515 4.95 0.06 0.86 110.01 440.04
Phosphorus (mg) 144.32 44.55 2.61 0.0 0.229 0.126 0.852 0.0 13.524 0.0 57.42 1.997 91.058 19.002 47.299 0.26 4.22 427.466 1709.864
Potassium (mg) 291.006 52.92 13.14 0.18 1.668 0.509 0.852 0.0 74.676 0.0 289.08 5.233 672.548 173.728 174.897 0.06 4.181 1754.677 7018.708
Sodium (mg) 67.428 197.64 0.36 872.055 0.058 0.034 20.448 0.0 2.352 2.37 7.92 0.222 9.585 37.46 2.75 0.18 0.078 1220.941 4883.764
Zinc (mg) 4.25 0.39 0.02 0.0 0.0 0.0 0.0 0.0 0.08 0.01 0.34 0.02 0.46 0.13 0.29 0.0 0.03 6.01 24.04
Copper (mg) 0.071 0.07 0.004 0.001 0.001 0.001 0.0 0.0 0.006 0.006 0.079 0.004 0.176 0.027 0.176 0.001 0.005 0.628 2.512
Manganese (mg) 0.024 0.248 0.012 0.002 0.007 0.005 0.0 n/a 0.076 0.0 0.257 0.022 0.24 0.076 0.027 0.001 0.027 1.025 4.1
Selenium (mcg) 14.3 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.2 0.5 0.1 5.1 0.1 1.3 29.5 118.0
Vitamin A, IU (IU) 0.0 0.0 0.18 0.0 0.396 2.375 88.715 0.0 1.176 0.0 3.96 0.117 3.195 9069.687 0.0 0.0 0.0 9169.802 36679.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.02 0.119 24.282 0.0 0.0 0.0 0.0 0.0 0.0 453.322 0.0 0.0 0.0 477.742 1910.968
Beta Carotene (mcg) n/a 0.0 0.09 0.0 0.207 1.415 5.609 0.0 0.588 0.0 1.98 0.065 1.598 4497.927 0.0 0.0 0.0 4509.478 18037.912
Vitamin E (mg) n/a 0.02 0.0 0.0 0.0 0.0 0.08 0.31 0.0 0.0 0.04 0.0 0.02 0.36 0.01 0.0 0.0 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.988 n/a n/a 0.0 n/a n/a n/a n/a 9.9 n/a n/a 11.888 47.552
Lycopene (mcg) n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.543 0.0 0.0 0.0 0.551 2.204
Lutein + zeaxanthin (mcg) n/a 0.0 0.36 0.0 0.272 0.539 0.0 0.0 3.528 0.0 7.92 0.209 12.78 138.982 0.0 0.0 0.703 165.293 661.172
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.21 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.23 0.92
Tocopherol, delta (mg) n/a 0.05 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.06 0.24
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.7 0.4 31.5 3.2 1.2 0.0 0.0 51.6 206.4
Thiamin (mg) 0.071 0.262 0.005 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.099 0.003 0.128 0.038 0.044 0.0 0.031 0.686 2.744
Riboflavin (mg) 0.272 0.108 0.003 0.0 0.0 0.0 0.001 0.0 0.018 0.0 0.059 0.001 0.048 0.033 0.22 0.0 0.019 0.783 3.132
Niacin (mg) 4.98 1.79 0.011 0.0 0.002 0.003 0.001 0.0 0.129 0.0 0.238 0.009 1.677 0.532 1.985 0.0 0.231 11.589 46.356
Pantothenic acid (mg) 0.426 0.149 0.011 0.0 n/a n/a 0.004 0.0 0.018 0.0 0.238 0.008 0.479 0.147 0.825 0.0 0.017 2.32 9.28
Vitamin B-6 (mg) 0.284 0.032 0.011 0.0 0.0 0.0 0.0 0.0 0.035 0.0 0.238 0.016 0.479 0.076 0.055 0.0 0.002 1.229 4.916
Folate (mcg) 8.281 28.89 1.71 0.0 0.013 0.171 0.107 0.0 0.588 0.0 37.62 0.039 25.56 10.315 8.8 0.0 7.151 129.244 516.976
Vitamin B-12 (mcg) 2.26 0.09 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 2.38 9.52
Choline (mg) n/a 3.9 0.5 0.0 0.0 0.0 0.7 n/a 3.4 0.0 12.1 0.3 19.3 4.8 9.5 0.0 0.4 55.0 220.0
Folic acid (mcg) 0.0 22.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 28.158 112.632
Tryptophan (g) n/a 0.043 0.001 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.001 0.048 0.005 0.022 0.0 0.005 0.146 0.584
Threonine (g) n/a 0.116 0.002 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.04 0.002 0.128 0.103 0.06 0.0 0.011 0.464 1.856
Isoleucine (g) n/a 0.146 0.001 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.02 0.003 0.128 0.043 0.044 0.0 0.014 0.401 1.604
Leucine (g) n/a 0.259 0.003 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.059 0.004 0.192 0.054 0.066 0.001 0.028 0.669 2.676
Lysine (g) n/a 0.116 0.004 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.079 0.004 0.208 0.054 0.06 0.0 0.009 0.537 2.148
Methionine (g) n/a 0.062 0.0 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.048 0.011 0.016 0.0 0.007 0.146 0.584
Cystine (g) n/a 0.076 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 0.048 0.043 0.005 0.0 0.009 0.183 0.732
Phenylalanine (g) n/a 0.178 0.003 0.0 n/a n/a 0.001 0.0 n/a n/a 0.059 0.002 0.144 0.033 0.049 0.0 0.02 0.49 1.96
Tyrosine (g) n/a 0.108 0.001 0.0 n/a n/a 0.001 0.0 n/a n/a 0.02 0.001 0.128 0.022 0.022 0.0 0.012 0.315 1.26
Valine (g) n/a 0.162 0.002 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.04 0.004 0.192 0.038 0.126 0.0 0.016 0.582 2.328
Arginine (g) n/a 0.149 0.009 0.0 n/a n/a 0.001 0.0 n/a n/a 0.198 0.008 0.16 0.049 0.044 0.0 0.016 0.634 2.536
Histidine (g) n/a 0.081 0.001 0.0 n/a n/a 0.001 0.0 n/a n/a 0.02 0.001 0.08 0.022 0.033 0.0 0.009 0.248 0.992
Alanine (g) n/a 0.13 0.002 0.0 n/a n/a 0.001 0.0 n/a n/a 0.04 0.002 0.096 0.06 0.11 0.0 0.013 0.453 1.812
Aspartic acid (g) n/a 0.208 0.008 0.0 n/a n/a 0.002 0.0 n/a n/a 0.178 0.006 0.815 0.103 0.11 0.0 0.017 1.448 5.792
Glutamic acid (g) n/a 1.112 0.023 0.0 n/a n/a 0.006 0.0 n/a n/a 0.515 0.011 0.559 0.201 0.187 0.001 0.136 2.752 11.008
Glycine (g) n/a 0.132 0.003 0.0 n/a n/a 0.001 0.0 n/a n/a 0.059 0.003 0.096 0.027 0.049 0.0 0.014 0.385 1.54
Proline (g) n/a 0.37 0.001 0.0 n/a n/a 0.003 0.0 n/a n/a 0.02 0.001 0.112 0.027 0.044 0.0 0.047 0.625 2.5
Serine (g) n/a 0.178 0.002 0.0 n/a n/a 0.002 0.0 n/a n/a 0.04 0.002 0.144 0.027 0.049 0.0 0.02 0.465 1.86
Cholesterol (mg) 81.624 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.256 357.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.088 0.352
Saturated Fat (g) 8.056 0.324 0.004 0.0 0.001 0.002 1.824 0.253 0.0 0.0 0.079 0.001 0.048 0.022 0.022 0.0 0.006 10.641 42.564
Phytosterols (mg) n/a 2.16 1.35 0.0 0.122 0.102 n/a 8.5 n/a n/a 29.7 n/a 7.988 n/a n/a n/a n/a 49.921 199.684
Monounsaturated Fat (g) 8.766 0.275 0.001 0.0 0.001 0.0 0.746 0.773 0.0 0.0 0.02 0.0 0.0 0.005 0.0 0.0 0.004 10.592 42.368
Polyunsaturated (g) 0.84 0.556 0.002 0.0 0.001 0.001 0.108 2.215 0.0 0.0 0.04 0.003 0.064 0.065 0.077 0.001 0.016 3.988 15.952