Receta Burmese Prawn - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
18.0g |
butter
56.7g |
shallot
0.0g |
coconut cream
222.0g |
turmeric
0.55g |
mango
58.68g |
chili
16.0g |
cilantro
0.85g |
onion
11.52g |
mango
71.41g |
honey
10.5g |
sea salt
0.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.66 | 0.48 | n/a | 2.6 | 0.04 | 0.3 | 0.91 | 0.02 | 0.21 | 0.36 | 0.03 | 0.0 | 8.62 | 17.24 |
Total Fat (g) | 0.31 | 45.99 | n/a | 36.21 | 0.05 | 0.16 | 0.88 | 0.0 | 0.02 | 0.19 | 0.0 | 0.0 | 83.82 | 167.64 |
Carbohydrates (g) | 0.16 | 0.03 | n/a | 118.13 | 0.36 | 9.98 | 1.91 | 0.03 | 0.85 | 12.14 | 8.65 | 0.0 | 152.23 | 304.46 |
Ash (g) | 0.22 | 1.2 | n/a | 0.75 | 0.03 | 0.29 | 0.22 | 0.01 | 0.09 | 0.36 | 0.02 | 0.2 | 3.4 | 6.8 |
Calories (kcal) | 19.08 | 406.539 | n/a | 792.54 | 1.947 | 38.145 | 17.92 | 0.196 | 3.686 | 46.42 | 31.92 | 0.0 | 1358.393 | 2716.786 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 114.33 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 114.44 | 228.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.75 | n/a | 3.76 | 7.52 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.3 | n/a | 4.3 | 8.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.15 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.65 | 9.0 | n/a | 64.31 | 0.06 | 47.95 | 12.08 | 0.78 | 10.35 | 58.35 | 1.8 | 0.0 | 218.34 | 436.68 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | n/a | 114.33 | 0.02 | 8.69 | 0.19 | 0.01 | 0.27 | 10.57 | 8.62 | 0.0 | 142.73 | 285.46 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | 0.33 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 1.1 | 0.7 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 4.0 | 8.0 |
Calcium (mg) | 9.36 | 13.608 | n/a | 8.88 | 1.007 | 5.868 | 7.52 | 0.57 | 8.294 | 7.142 | 0.63 | 0.048 | 62.926 | 125.852 |
Iron (mg) | 0.43 | 0.01 | n/a | 0.29 | 0.23 | 0.08 | 0.55 | 0.02 | 0.17 | 0.09 | 0.04 | 0.0 | 1.91 | 3.82 |
Magnesium (mg) | 6.66 | 1.134 | n/a | 37.74 | 1.062 | 5.282 | 7.2 | 0.221 | 2.304 | 6.427 | 0.21 | 0.002 | 68.241 | 136.482 |
Phosphorus (mg) | 36.9 | 13.608 | n/a | 48.84 | 1.474 | 6.455 | 24.64 | 0.408 | 4.262 | 7.856 | 0.42 | 0.0 | 144.863 | 289.726 |
Potassium (mg) | 33.3 | 13.608 | n/a | 224.22 | 13.888 | 91.548 | 58.4 | 4.429 | 31.795 | 111.407 | 5.46 | 0.016 | 588.07 | 1176.14 |
Sodium (mg) | 26.64 | 326.592 | n/a | 79.92 | 0.209 | 1.174 | 83.52 | 0.391 | 1.843 | 1.428 | 0.42 | 77.516 | 599.653 | 1199.306 |
Zinc (mg) | 0.2 | 0.05 | n/a | 1.33 | 0.02 | 0.02 | 0.32 | 0.0 | 0.04 | 0.03 | 0.02 | 0.0 | 2.05 | 4.1 |
Copper (mg) | 0.047 | 0.0 | n/a | 0.533 | 0.003 | 0.065 | 0.019 | 0.002 | 0.009 | 0.079 | 0.004 | 0.0 | 0.761 | 1.522 |
Manganese (mg) | 0.009 | 0.0 | n/a | 1.82 | 0.043 | 0.018 | 0.021 | 0.004 | 0.018 | 0.021 | 0.008 | 0.0 | 1.963 | 3.926 |
Selenium (mcg) | 6.8 | 0.6 | n/a | 12.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 20.8 | 41.6 |
Vitamin A, IU (IU) | 32.4 | 1416.933 | n/a | 0.0 | 0.0 | 448.936 | 53.92 | 57.358 | 114.854 | 546.325 | 0.0 | 0.0 | 2670.727 | 5341.454 |
Retinol (mcg) | 9.72 | 380.457 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 390.177 | 780.354 |
Vitamin A, RAE (mcg_RAE) | 9.72 | 387.828 | n/a | 0.0 | 0.0 | 22.3 | 2.72 | 2.865 | 5.76 | 27.138 | 0.0 | 0.0 | 458.33 | 916.66 |
Beta Carotene (mcg) | 0.0 | 89.586 | n/a | 0.0 | 0.0 | 261.146 | 28.8 | 33.405 | 68.89 | 317.797 | 0.0 | 0.0 | 799.623 | 1599.246 |
Vitamin E (mg) | 0.2 | 1.32 | n/a | 0.29 | 0.02 | 0.66 | 0.08 | 0.02 | 0.06 | 0.8 | 0.0 | 0.0 | 3.44 | 6.88 |
Vitamin D (IU) | 27.36 | 31.752 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59.112 | 118.224 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 171.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 171.04 | 342.08 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.12 | 7.353 | 130.982 | 0.0 | 0.0 | 0.0 | 155.455 | 310.91 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 16.3 | 0.3 | 0.2 | 2.2 | 19.8 | 0.1 | 0.0 | 39.3 | 78.6 |
Thiamin (mg) | 0.005 | 0.006 | n/a | 0.044 | 0.001 | 0.035 | 0.008 | 0.001 | 0.007 | 0.043 | 0.0 | 0.0 | 0.15 | 0.3 |
Riboflavin (mg) | 0.005 | 0.017 | n/a | 0.089 | 0.001 | 0.035 | 0.018 | 0.001 | 0.009 | 0.043 | 0.004 | 0.0 | 0.223 | 0.446 |
Niacin (mg) | 0.459 | 0.023 | n/a | 0.089 | 0.028 | 0.34 | 0.058 | 0.009 | 0.061 | 0.414 | 0.013 | 0.0 | 1.494 | 2.988 |
Pantothenic acid (mg) | 0.05 | 0.062 | n/a | 0.355 | n/a | 0.094 | 0.227 | 0.005 | 0.009 | 0.114 | 0.007 | 0.0 | 0.925 | 1.85 |
Vitamin B-6 (mg) | 0.018 | 0.0 | n/a | 0.067 | 0.01 | 0.076 | 0.021 | 0.001 | 0.007 | 0.093 | 0.002 | 0.0 | 0.295 | 0.59 |
Folate (mcg) | 0.54 | 1.701 | n/a | 31.08 | 0.215 | 8.216 | 3.68 | 0.527 | 7.373 | 9.998 | 0.21 | 0.0 | 63.539 | 127.078 |
Vitamin B-12 (mcg) | 0.21 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.62 |
Choline (mg) | 14.6 | 10.7 | n/a | 14.7 | 0.3 | 4.5 | 3.2 | 0.1 | 0.7 | 5.4 | 0.2 | 0.0 | 54.3 | 108.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.006 | n/a | 0.022 | n/a | 0.006 | 0.011 | n/a | 0.002 | 0.007 | 0.0 | 0.0 | 0.105 | 0.21 |
Threonine (g) | 0.148 | 0.023 | n/a | 0.089 | n/a | 0.012 | 0.038 | n/a | 0.008 | 0.014 | 0.0 | 0.0 | 0.332 | 0.664 |
Isoleucine (g) | 0.178 | 0.028 | n/a | 0.111 | n/a | 0.012 | 0.04 | n/a | 0.009 | 0.014 | 0.001 | 0.0 | 0.394 | 0.788 |
Leucine (g) | 0.29 | 0.045 | n/a | 0.2 | n/a | 0.018 | 0.074 | n/a | 0.013 | 0.021 | 0.001 | 0.0 | 0.661 | 1.322 |
Lysine (g) | 0.319 | 0.04 | n/a | 0.111 | n/a | 0.023 | 0.066 | n/a | 0.01 | 0.029 | 0.001 | 0.0 | 0.598 | 1.196 |
Methionine (g) | 0.103 | 0.011 | n/a | 0.044 | n/a | 0.006 | 0.016 | n/a | 0.002 | 0.007 | 0.0 | 0.0 | 0.19 | 0.38 |
Cystine (g) | 0.041 | 0.006 | n/a | 0.044 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.101 | 0.202 |
Phenylalanine (g) | 0.155 | 0.023 | n/a | 0.133 | n/a | 0.012 | 0.046 | n/a | 0.007 | 0.014 | 0.001 | 0.0 | 0.391 | 0.782 |
Tyrosine (g) | 0.122 | 0.023 | n/a | 0.089 | n/a | 0.006 | 0.026 | n/a | 0.006 | 0.007 | 0.001 | 0.0 | 0.279 | 0.558 |
Valine (g) | 0.173 | 0.034 | n/a | 0.155 | n/a | 0.018 | 0.046 | n/a | 0.009 | 0.021 | 0.001 | 0.0 | 0.458 | 0.916 |
Arginine (g) | 0.32 | 0.017 | n/a | 0.422 | n/a | 0.012 | 0.058 | n/a | 0.015 | 0.014 | 0.001 | 0.0 | 0.859 | 1.718 |
Histidine (g) | 0.074 | 0.011 | n/a | 0.067 | n/a | 0.006 | 0.026 | n/a | 0.003 | 0.007 | 0.0 | 0.0 | 0.194 | 0.388 |
Alanine (g) | 0.207 | 0.017 | n/a | 0.133 | n/a | 0.029 | 0.043 | n/a | 0.009 | 0.036 | 0.001 | 0.0 | 0.476 | 0.952 |
Aspartic acid (g) | 0.378 | 0.034 | n/a | 0.266 | n/a | 0.023 | 0.106 | n/a | 0.02 | 0.029 | 0.003 | 0.0 | 0.859 | 1.718 |
Glutamic acid (g) | 0.625 | 0.102 | n/a | 0.599 | n/a | 0.035 | 0.141 | n/a | 0.044 | 0.043 | 0.002 | 0.0 | 1.591 | 3.182 |
Glycine (g) | 0.221 | 0.011 | n/a | 0.133 | n/a | 0.012 | 0.042 | n/a | 0.01 | 0.014 | 0.001 | 0.0 | 0.445 | 0.89 |
Proline (g) | 0.121 | 0.045 | n/a | 0.111 | n/a | 0.012 | 0.04 | n/a | 0.014 | 0.014 | 0.009 | 0.0 | 0.366 | 0.732 |
Serine (g) | 0.144 | 0.028 | n/a | 0.133 | n/a | 0.012 | 0.046 | n/a | 0.009 | 0.014 | 0.001 | 0.0 | 0.388 | 0.776 |
Cholesterol (mg) | 27.36 | 121.905 | n/a | 0.0 | 0.0 | 0.0 | 2.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.985 | 303.97 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 29.127 | n/a | 34.343 | 0.017 | 0.041 | 0.376 | 0.0 | 0.003 | 0.05 | 0.0 | 0.0 | 64.017 | 128.034 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.451 | n/a | n/a | 0.043 | n/a | n/a | n/a | 0.0 | 0.494 | 0.988 |
Monounsaturated Fat (g) | 0.045 | 11.918 | n/a | 1.51 | 0.009 | 0.059 | 0.373 | 0.002 | 0.003 | 0.071 | 0.0 | 0.0 | 13.991 | 27.982 |
Polyunsaturated (g) | 0.121 | 1.724 | n/a | 0.355 | 0.012 | 0.029 | 0.058 | 0.0 | 0.008 | 0.036 | 0.0 | 0.0 | 2.343 | 4.686 |