Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 can small Butter Beans, or possibly small Lima Beans,
1 x sweet red or possibly green bell pepper, seeded, minced
2 Tbsp. to 1/4 c. butter, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
278.04g 		celery
44.95g 		garlic garlic
2.61g 		bacon drippings
12.32g 		tomatoes sauce
245.0g 		sugar
31.5g 		table salt
3.0g 		pepper
0.26g 		paprika
1.05g 		cheddar cheese
66.0g 		crackers
118.29g 		butter
56.5g 		Total Per Serving Total for Recipe
Protein (g) 2.22 0.31 0.17 0.01 3.23 0.0 0.0 0.03 0.15 16.43 8.55 0.48 31.59 31.59
Total Fat (g) 0.22 0.08 0.01 12.26 0.44 0.0 0.0 0.01 0.14 21.87 27.46 45.83 108.31 108.31
Carbohydrates (g) 20.99 1.33 0.86 0.0 13.18 31.49 0.0 0.17 0.59 0.84 75.13 0.03 144.62 144.62
Ash (g) 0.95 0.34 0.04 0.02 4.9 0.0 2.99 0.01 0.07 2.59 3.47 1.19 16.57 16.57
Calories (kcal) 88.973 7.191 3.889 110.634 58.8 121.905 0.0 0.663 3.035 265.98 581.987 405.105 1648.161 1648.161
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 60.71 n/a 60.71 60.71
Sucrose (g) 2.0 0.05 n/a n/a 0.64 n/a n/a n/a 0.01 0.16 7.49 n/a 10.34 10.34
Glucose (dextrose) (g) 6.28 0.25 n/a n/a 5.71 n/a n/a n/a 0.03 n/a 0.76 n/a 13.02 13.02
Fructose (g) 5.62 0.23 n/a n/a 4.07 n/a n/a n/a 0.07 n/a 0.7 n/a 10.68 10.68
Lactose (g) 0.06 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.15 0.0 n/a 0.21 0.21
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.69 n/a 0.79 0.79
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 253.68 42.89 1.53 0.03 223.24 0.01 0.01 0.03 0.1 24.26 3.69 8.97 558.43 558.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 13.96 0.82 0.03 0.0 10.41 31.47 0.0 0.0 0.11 0.34 9.63 0.03 66.81 66.81
Galactose (g) 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 0.3
Dietary Fiber (g) 2.5 0.7 0.1 0.0 3.7 0.0 0.0 0.1 0.4 0.0 2.7 0.0 10.1 10.1
Calcium (mg) 55.608 17.978 4.724 0.123 31.85 0.315 0.72 1.136 1.859 475.86 182.167 13.56 785.9 785.9
Iron (mg) 0.72 0.09 0.04 0.02 2.5 0.0 0.01 0.08 0.25 0.45 5.29 0.01 9.46 9.46
Magnesium (mg) 25.024 4.944 0.653 0.0 39.2 0.0 0.03 0.504 1.943 18.48 22.475 1.13 114.382 114.382
Phosphorus (mg) 75.071 10.787 3.993 1.109 63.7 0.0 0.0 0.45 3.623 337.92 322.932 13.56 833.144 833.144
Potassium (mg) 330.868 116.857 10.466 1.848 810.95 0.63 0.24 3.273 24.612 64.68 140.765 13.56 1518.749 1518.749
Sodium (mg) 22.243 35.956 0.444 3.326 1283.8 0.0 1162.74 0.114 0.357 409.86 1043.318 325.44 4287.599 4287.599
Zinc (mg) 0.36 0.06 0.03 0.01 0.49 0.0 0.0 0.0 0.04 2.05 0.72 0.05 3.82 3.82
Copper (mg) 0.167 0.018 0.008 0.002 0.294 0.0 0.001 0.003 0.006 0.02 0.142 0.0 0.661 0.661
Manganese (mg) 0.222 0.045 0.044 0.001 0.27 0.0 0.003 0.015 0.009 0.007 0.639 0.0 1.254 1.254
Selenium (mcg) 1.4 0.2 0.4 0.7 0.5 0.2 0.0 0.0 0.0 9.2 5.4 0.6 18.6 18.6
Vitamin A, IU (IU) 2.78 201.803 0.235 4.558 1060.85 0.0 0.0 0.777 553.718 661.32 n/a 1411.935 3897.977 3897.977
Retinol (mcg) n/a 0.0 0.0 1.355 0.0 0.0 0.0 0.0 0.0 170.28 n/a 379.115 550.75 550.75
Vitamin A, RAE (mcg_RAE) 0.0 9.888 0.0 1.355 53.9 0.0 0.0 0.039 27.689 174.9 n/a 386.46 654.231 654.231
Beta Carotene (mcg) 2.78 121.352 0.131 0.0 634.55 0.0 0.0 0.406 290.63 56.1 n/a 89.27 1195.218 1195.218
Vitamin E (mg) 0.06 0.12 0.0 0.0 3.48 0.0 0.0 0.0 0.31 0.19 4.13 1.31 9.6 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.92 n/a 31.64 39.56 39.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 34248.55 0.0 0.0 0.016 0.0 0.0 n/a 0.0 34248.566 34248.566
Lutein + zeaxanthin (mcg) 16.682 127.194 0.418 0.0 56.35 0.0 0.0 0.533 138.149 0.0 n/a 0.0 339.326 339.326
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.05 n/a n/a 0.0 0.0 n/a 0.35 0.0 0.41 0.41
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.25 n/a n/a 0.01 0.03 0.0 16.69 0.0 16.98 16.98
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 4.87 0.0 4.87 4.87
Vitamin C (mg) 13.3 1.4 0.8 0.0 17.2 0.0 0.0 0.1 0.7 0.0 n/a 0.0 33.5 33.5
Thiamin (mg) 0.111 0.009 0.005 0.0 0.049 0.0 0.0 0.0 0.007 0.02 0.52 0.006 0.727 0.727
Riboflavin (mg) 0.056 0.027 0.003 0.002 0.172 0.006 0.0 0.001 0.018 0.251 0.319 0.017 0.872 0.872
Niacin (mg) 0.361 0.144 0.018 0.09 2.401 0.0 0.0 0.003 0.161 0.053 5.773 0.023 9.026 9.026
Pantothenic acid (mg) 0.278 0.112 0.016 0.001 0.76 0.0 0.0 n/a 0.019 0.271 0.438 0.062 1.956 1.956
Vitamin B-6 (mg) 0.361 0.031 0.032 0.001 0.245 0.0 0.0 0.001 0.042 0.046 0.071 0.0 0.832 0.832
Folate (mcg) 63.949 16.18 0.078 0.0 26.95 0.0 0.0 0.026 1.113 11.88 85.169 1.695 207.041 207.041
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.55 n/a 0.1 0.65 0.65
Choline (mg) 15.3 2.7 0.6 0.8 24.3 0.0 0.0 0.0 0.5 10.9 n/a 10.6 65.8 65.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.06 0.0 65.06 65.06
Tryptophan (g) 0.028 0.004 0.002 n/a 0.025 n/a 0.0 n/a n/a 0.211 n/a 0.006 0.275 0.275
Threonine (g) 0.056 0.009 0.004 n/a 0.098 n/a 0.0 n/a n/a 0.587 n/a 0.023 0.777 0.777
Isoleucine (g) 0.028 0.009 0.006 n/a 0.074 n/a 0.0 n/a n/a 1.023 n/a 0.028 1.167 1.167
Leucine (g) 0.083 0.013 0.008 n/a 0.098 n/a 0.0 n/a n/a 1.577 n/a 0.045 1.826 1.826
Lysine (g) 0.083 0.013 0.007 n/a 0.098 n/a 0.0 n/a n/a 1.366 n/a 0.04 1.608 1.608
Methionine (g) 0.028 0.004 0.002 n/a 0.025 n/a 0.0 n/a n/a 0.429 n/a 0.011 0.499 0.499
Cystine (g) 0.028 0.0 0.002 n/a 0.025 n/a 0.0 n/a n/a 0.086 n/a 0.006 0.146 0.146
Phenylalanine (g) 0.056 0.009 0.005 n/a 0.245 n/a 0.0 n/a n/a 0.865 n/a 0.023 1.201 1.201
Tyrosine (g) 0.028 0.004 0.002 n/a 0.049 n/a 0.0 n/a n/a 0.792 n/a 0.023 0.898 0.898
Valine (g) 0.056 0.013 0.008 n/a 0.074 n/a 0.0 n/a n/a 1.096 n/a 0.034 1.28 1.28
Arginine (g) 0.306 0.009 0.016 n/a 0.074 n/a 0.0 n/a n/a 0.62 n/a 0.017 1.042 1.042
Histidine (g) 0.028 0.004 0.003 n/a 0.049 n/a 0.0 n/a n/a 0.574 n/a 0.011 0.67 0.67
Alanine (g) 0.056 0.009 0.003 n/a 0.098 n/a 0.0 n/a n/a 0.462 n/a 0.017 0.645 0.645
Aspartic acid (g) 0.195 0.054 0.013 n/a 0.49 n/a 0.0 n/a n/a 1.056 n/a 0.034 1.841 1.841
Glutamic acid (g) 0.5 0.04 0.021 n/a 1.593 n/a 0.0 n/a n/a 4.019 n/a 0.102 6.276 6.276
Glycine (g) 0.056 0.009 0.005 n/a 0.074 n/a 0.0 n/a n/a 0.284 n/a 0.011 0.438 0.438
Proline (g) 0.056 0.009 0.003 n/a 0.049 n/a 0.0 n/a n/a 1.855 n/a 0.045 2.016 2.016
Serine (g) 0.056 0.009 0.005 n/a 0.098 n/a 0.0 n/a n/a 0.964 n/a 0.028 1.159 1.159
Cholesterol (mg) 0.0 0.0 0.0 11.95 0.0 0.0 0.0 0.0 0.0 69.3 n/a 121.475 202.725 202.725
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.242 n/a 1.242 1.242
Saturated Fat (g) n/a 0.018 0.002 3.941 0.074 0.0 0.0 0.003 0.022 13.919 6.447 29.024 53.45 53.45
Phytosterols (mg) n/a 2.697 n/a n/a n/a n/a 0.0 0.239 1.838 n/a n/a n/a 4.773 4.773
Monounsaturated Fat (g) n/a 0.013 0.0 5.105 0.074 0.0 0.0 0.003 0.013 6.197 7.429 11.876 30.711 30.711
Polyunsaturated (g) n/a 0.036 0.007 1.299 0.172 0.0 0.0 0.003 0.087 0.62 12.894 1.718 16.834 16.834