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Receta Buttered Spaghetti Shrimp Mushrooms - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		spaghetti
113.4g 		shrimp
226.8g 		romano cheese
44.36g 		wine
59.0g 		garlic
5.22g 		mushrooms
220.0g 		salt
3.0g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 14.79 46.06 14.11 0.04 0.33 6.8 0.0 0.06 82.19 82.19
Total Fat (g) 1.71 3.92 11.95 0.0 0.03 0.75 0.0 0.0 18.36 18.36
Carbohydrates (g) 84.68 2.06 1.61 1.6 1.73 7.22 0.0 1.32 100.21 100.21
Ash (g) 1.0 2.72 2.98 0.14 0.08 1.87 2.99 0.04 11.82 11.82
Calories (kcal) 420.714 240.408 171.673 48.97 7.778 48.399 0.0 3.813 941.755 941.755
Starch (g) 70.82 n/a n/a n/a n/a 0.0 n/a n/a 70.82 70.82
Sucrose (g) 0.54 n/a n/a n/a n/a 0.0 n/a n/a 0.54 0.54
Glucose (dextrose) (g) 0.14 n/a n/a n/a n/a 3.26 n/a n/a 3.39 3.39
Fructose (g) 0.12 n/a n/a n/a n/a 0.37 n/a n/a 0.5 0.5
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 2.22 n/a n/a n/a n/a 0.0 n/a n/a 2.22 2.22
Alcohol (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 6.1 6.1
Water (g) 11.23 172.05 13.71 51.08 3.06 203.34 0.01 13.84 468.31 468.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.32 0.47 0.05 3.63 0.0 0.37 7.87 7.87
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.1 2.2 0.0 0.1 6.0 6.0
Calcium (mg) 23.814 117.936 471.99 4.72 9.448 6.6 0.72 1.068 636.296 636.296
Iron (mg) 3.74 5.47 0.34 0.22 0.09 1.1 0.01 0.0 10.97 10.97
Magnesium (mg) 60.102 83.916 18.188 6.49 1.305 19.8 0.03 0.915 190.745 190.745
Phosphorus (mg) 214.326 464.94 337.136 11.8 7.987 189.197 0.0 0.915 1226.3 1226.3
Potassium (mg) 252.882 419.58 38.15 58.41 20.932 699.587 0.24 18.91 1508.691 1508.691
Sodium (mg) 6.804 335.664 532.32 2.95 0.887 11.0 1162.74 0.153 2052.518 2052.518
Zinc (mg) 1.6 2.52 1.14 0.08 0.06 1.14 0.0 0.01 6.55 6.55
Copper (mg) 0.329 0.59 0.013 0.006 0.016 0.704 0.001 0.005 1.663 1.663
Manganese (mg) 1.043 0.113 0.009 0.071 0.087 0.11 0.003 0.002 1.438 1.438
Selenium (mcg) 71.7 86.2 6.4 0.1 0.7 20.5 0.0 0.0 185.6 185.6
Vitamin A, IU (IU) 0.0 408.24 184.094 0.0 0.47 0.0 0.0 3.05 595.854 595.854
Retinol (mcg) 0.0 122.472 39.924 0.0 0.0 0.0 0.0 0.0 162.396 162.396
Vitamin A, RAE (mcg_RAE) 0.0 122.472 42.586 0.0 0.0 0.0 0.0 0.153 165.21 165.21
Beta Carotene (mcg) 0.0 0.0 30.608 0.0 0.261 0.0 0.0 0.458 31.327 31.327
Vitamin E (mg) 0.12 2.49 0.1 0.0 0.0 0.02 0.0 0.02 2.77 2.77
Vitamin D (IU) n/a 344.736 n/a n/a n/a 39.599 n/a n/a 384.335 384.335
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 0.0 0.0 0.835 0.0 0.0 1.373 22.62 22.62
Tocopherol, beta (mg) 0.07 0.0 n/a n/a n/a 0.02 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 1.0 0.23 n/a n/a n/a 0.02 n/a n/a 1.25 1.25
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 4.5 0.0 0.0 1.6 4.6 0.0 7.0 17.8 17.8
Thiamin (mg) 1.009 0.068 0.018 0.006 0.01 0.176 0.0 0.005 1.292 1.292
Riboflavin (mg) 0.454 0.068 0.164 0.012 0.006 0.88 0.0 0.002 1.585 1.585
Niacin (mg) 8.142 5.783 0.035 0.1 0.037 7.942 0.0 0.015 22.055 22.055
Pantothenic acid (mg) 0.488 0.635 0.186 0.024 0.031 3.3 0.0 0.015 4.679 4.679
Vitamin B-6 (mg) 0.159 0.227 0.04 0.03 0.065 0.22 0.0 0.008 0.747 0.747
Folate (mcg) 268.758 6.804 3.105 0.59 0.157 35.199 0.0 1.983 316.596 316.596
Vitamin B-12 (mcg) 0.0 2.63 0.5 0.0 0.0 0.09 0.0 0.0 3.22 3.22
Choline (mg) 17.1 183.5 6.8 3.0 1.2 38.1 0.0 0.8 250.4 250.4
Folic acid (mcg) 248.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.346 248.346
Tryptophan (g) 0.215 0.635 0.191 n/a 0.004 0.088 0.0 n/a 1.133 1.133
Threonine (g) 0.522 1.86 0.519 n/a 0.008 0.242 0.0 n/a 3.151 3.151
Isoleucine (g) 0.578 2.245 0.75 n/a 0.011 0.176 0.0 n/a 3.761 3.761
Leucine (g) 1.123 3.651 1.362 n/a 0.016 0.264 0.0 n/a 6.416 6.416
Lysine (g) 0.34 4.014 1.304 n/a 0.014 0.242 0.0 n/a 5.915 5.915
Methionine (g) 0.17 1.293 0.377 n/a 0.004 0.066 0.0 n/a 1.91 1.91
Cystine (g) 0.295 0.522 0.093 n/a 0.004 0.022 0.0 n/a 0.935 0.935
Phenylalanine (g) 0.76 1.95 0.759 n/a 0.009 0.198 0.0 n/a 3.676 3.676
Tyrosine (g) 0.272 1.542 0.79 n/a 0.004 0.088 0.0 n/a 2.696 2.696
Valine (g) 0.669 2.177 0.967 n/a 0.015 0.506 0.0 n/a 4.335 4.335
Arginine (g) 0.533 4.037 0.519 n/a 0.033 0.176 0.0 n/a 5.298 5.298
Histidine (g) 0.34 0.93 0.546 n/a 0.006 0.132 0.0 n/a 1.953 1.953
Alanine (g) 0.499 2.608 0.413 n/a 0.007 0.44 0.0 n/a 3.966 3.966
Aspartic acid (g) 0.703 4.763 0.883 n/a 0.026 0.44 0.0 n/a 6.814 6.814
Glutamic acid (g) 5.216 7.87 3.238 n/a 0.042 0.748 0.0 n/a 17.115 17.115
Glycine (g) 0.499 2.79 0.244 n/a 0.01 0.198 0.0 n/a 3.741 3.741
Proline (g) 1.78 1.52 1.65 n/a 0.005 0.176 0.0 n/a 5.131 5.131
Serine (g) 0.703 1.814 0.816 n/a 0.01 0.198 0.0 n/a 3.542 3.542
Cholesterol (mg) 0.0 344.736 46.134 0.0 0.0 0.0 0.0 0.0 390.87 390.87
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 0.748 7.594 0.0 0.005 0.088 0.0 0.0 8.753 8.753
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.193 0.567 3.478 0.0 0.001 0.0 0.0 0.0 4.238 4.238
Polyunsaturated (g) 0.635 1.52 0.262 0.0 0.013 0.308 0.0 0.0 2.737 2.737