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Receta Butterflied Pork Loin On The Grill - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork loin roast
122.47g 		onions
24.75g 		thyme
0.2g 		allspice
0.12g 		nutmeg
0.07g 		cinnamon
0.08g 		sugar
1.58g 		pepper sauce
3.75g 		soy sauce
15.94g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 23.6 0.27 0.01 0.01 0.0 0.0 0.0 0.05 1.0 0.0 24.95 199.6
Total Fat (g) 10.1 0.02 0.0 0.01 0.02 0.0 0.0 0.03 0.01 3.4 13.6 108.8
Carbohydrates (g) 0.0 2.31 0.05 0.09 0.03 0.07 1.57 0.03 1.21 0.0 5.36 42.88
Ash (g) 1.22 0.09 0.01 0.01 0.0 0.0 0.0 n/a 2.44 0.0 3.77 30.16
Calories (kcal) 192.277 9.9 0.206 0.312 0.361 0.201 6.095 0.45 8.447 30.056 248.305 1986.44
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.49 3.92
Fructose (g) n/a 0.32 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.32 2.56
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.93 22.05 0.13 0.01 0.0 0.01 0.0 3.57 11.28 0.0 124.99 999.92
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 n/a n/a 0.02 0.0 1.57 0.0 0.27 0.0 2.92 23.36
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 5.6
Calcium (mg) 28.168 5.693 0.826 0.785 0.127 0.814 0.016 0.45 3.028 0.0 39.906 319.248
Iron (mg) 1.25 0.05 0.04 0.01 0.0 0.01 0.0 0.04 0.31 0.0 1.71 13.68
Magnesium (mg) 25.719 2.475 0.326 0.16 0.126 0.049 0.0 0.45 6.853 0.0 36.158 289.264
Phosphorus (mg) 233.916 7.178 0.216 0.134 0.146 0.052 0.0 0.863 19.922 0.0 262.427 2099.416
Potassium (mg) 416.396 36.135 1.242 1.24 0.241 0.35 0.032 4.8 34.584 0.0 495.019 3960.152
Sodium (mg) 82.054 0.99 0.018 0.091 0.011 0.008 0.0 23.738 898.397 0.0 1005.308 8042.464
Zinc (mg) 3.61 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.0 3.75 30.0
Copper (mg) 0.098 0.01 0.001 0.001 0.001 0.0 0.0 0.003 0.016 0.0 0.13 1.04
Manganese (mg) 0.012 0.032 0.004 0.003 0.002 0.014 0.0 n/a 0.067 n/a 0.135 1.08
Selenium (mcg) 39.9 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 40.2 321.6
Vitamin A, IU (IU) 8.573 0.495 9.692 0.641 0.07 0.24 0.0 n/a 0.0 0.0 19.711 157.688
Retinol (mcg) 2.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.449 19.592
Vitamin A, RAE (mcg_RAE) 2.449 0.0 0.486 0.032 0.003 0.012 0.0 3.075 0.0 0.0 6.058 48.464
Beta Carotene (mcg) n/a 0.248 5.816 n/a 0.011 0.091 0.0 34.463 0.0 0.0 40.628 325.024
Vitamin E (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.31 0.32 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.012 0.0 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) n/a 0.99 n/a n/a 0.0 0.18 0.0 0.375 0.0 0.0 1.545 12.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 1.8 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.4 27.2
Thiamin (mg) 0.992 0.012 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.0 1.011 8.088
Riboflavin (mg) 0.343 0.007 0.001 0.0 0.0 0.0 0.0 0.003 0.027 0.0 0.382 3.056
Niacin (mg) 5.291 0.03 0.004 0.003 0.001 0.001 0.0 0.007 0.351 0.0 5.687 45.496
Pantothenic acid (mg) 0.931 0.03 0.001 n/a n/a 0.0 0.0 n/a 0.048 0.0 1.009 8.072
Vitamin B-6 (mg) 0.6 0.03 0.001 0.0 0.0 0.0 0.0 0.006 0.024 0.0 0.661 5.288
Folate (mcg) 4.899 4.703 0.092 0.043 0.052 0.005 0.0 0.038 2.231 0.0 12.062 96.496
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.03 8.24
Choline (mg) n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 2.9 n/a 4.4 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.038 0.0 0.0 0.038 0.304
Tryptophan (g) 0.306 0.002 0.0 n/a n/a 0.0 n/a n/a 0.014 0.0 0.323 2.584
Threonine (g) 1.078 0.005 0.0 n/a n/a 0.0 n/a n/a 0.04 0.0 1.123 8.984
Isoleucine (g) 1.102 0.002 0.001 n/a n/a 0.0 n/a n/a 0.048 0.0 1.153 9.224
Leucine (g) 1.898 0.007 0.001 n/a n/a 0.0 n/a n/a 0.08 0.0 1.986 15.888
Lysine (g) 2.119 0.01 0.0 n/a n/a 0.0 n/a n/a 0.057 0.0 2.186 17.488
Methionine (g) 0.625 0.0 n/a n/a n/a 0.0 n/a n/a 0.014 0.0 0.639 5.112
Cystine (g) 0.306 0.0 n/a n/a n/a 0.0 n/a n/a 0.018 0.0 0.324 2.592
Phenylalanine (g) 0.943 0.007 n/a n/a n/a 0.0 n/a n/a 0.053 0.0 1.003 8.024
Tyrosine (g) 0.821 0.002 n/a n/a n/a 0.0 n/a n/a 0.037 0.0 0.86 6.88
Valine (g) 1.286 0.005 0.001 n/a n/a 0.0 n/a n/a 0.049 0.0 1.341 10.728
Arginine (g) 1.47 0.025 n/a n/a n/a 0.0 n/a n/a 0.069 0.0 1.563 12.504
Histidine (g) 0.943 0.002 n/a n/a n/a 0.0 n/a n/a 0.026 0.0 0.971 7.768
Alanine (g) 1.372 0.005 n/a n/a n/a 0.0 n/a n/a 0.045 0.0 1.421 11.368
Aspartic acid (g) 2.192 0.022 n/a n/a n/a 0.0 n/a n/a 0.107 0.0 2.322 18.576
Glutamic acid (g) 3.699 0.064 n/a n/a n/a 0.0 n/a n/a 0.236 0.0 3.999 31.992
Glycine (g) 1.127 0.007 n/a n/a n/a 0.0 n/a n/a 0.045 0.0 1.179 9.432
Proline (g) 0.943 0.002 n/a n/a n/a 0.0 n/a n/a 0.073 0.0 1.019 8.152
Serine (g) 0.98 0.005 n/a n/a n/a 0.0 n/a n/a 0.057 0.0 1.042 8.336
Cholesterol (mg) 78.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.38 627.04
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.088 0.088 0.704
Saturated Fat (g) 3.49 0.01 0.001 0.003 0.018 0.0 0.0 0.004 0.002 0.253 3.781 30.248
Phytosterols (mg) n/a 3.713 n/a 0.072 0.043 0.021 n/a n/a n/a 8.5 12.349 98.792
Monounsaturated Fat (g) 4.568 0.002 0.0 0.001 0.002 0.0 0.0 0.002 0.002 0.773 5.351 42.808
Polyunsaturated (g) 1.09 0.005 0.001 0.003 0.0 0.0 0.0 0.015 0.003 2.215 3.332 26.656