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Receta Buttermilk Almond Scones - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		egg
3.67g 		buttermilk
30.63g 		almond extract
0.7g 		flour
41.67g 		baking powder
1.53g 		baking soda
0.38g 		salt
0.5g 		sugar
8.33g 		butter
28.38g 		almonds
6.33g 		Total Per Serving Total for Recipe
Protein (g) 0.46 1.01 0.0 4.3 0.0 0.0 0.0 0.0 0.24 1.34 7.36 88.32
Total Fat (g) 0.36 0.27 0.0 0.41 0.0 0.0 0.0 0.0 23.01 3.13 27.19 326.28
Carbohydrates (g) 0.03 1.47 0.09 31.8 0.0 0.0 0.0 8.33 0.02 1.37 43.1 517.2
Ash (g) 0.03 0.27 0.0 0.2 0.57 0.14 0.5 0.0 0.6 0.19 2.5 30.0
Calories (kcal) 5.243 12.25 2.016 151.667 0.0 0.0 0.0 32.25 203.449 36.417 443.291 5319.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.6
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.23 2.76
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.24
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 2.78 27.6 0.37 4.97 0.0 0.0 0.0 0.0 4.5 0.3 40.53 486.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.47 0.09 0.11 0.0 0.0 0.0 8.33 0.02 0.25 10.29 123.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.8 1.9 22.8
Calcium (mg) 1.943 35.525 0.077 6.25 0.0 0.0 0.12 0.083 6.81 16.72 67.529 810.348
Iron (mg) 0.07 0.02 0.0 1.93 0.0 0.0 0.0 0.0 0.01 0.24 2.26 27.12
Magnesium (mg) 0.44 3.369 0.084 9.167 0.0 0.0 0.005 0.0 0.568 16.973 30.605 367.26
Phosphorus (mg) 7.003 27.256 0.042 45.0 0.0 0.0 0.0 0.0 6.81 30.653 116.765 1401.18
Potassium (mg) 4.913 46.244 1.036 44.583 0.0 0.0 0.04 0.167 6.81 44.65 148.443 1781.316
Sodium (mg) 5.133 32.156 0.063 0.833 419.52 104.88 193.79 0.0 163.44 0.063 919.879 11038.548
Zinc (mg) 0.04 0.13 0.0 0.29 0.0 0.0 0.0 0.0 0.03 0.2 0.68 8.16
Copper (mg) 0.004 0.003 0.0 0.058 0.0 0.0 0.0 0.0 0.0 0.063 0.129 1.548
Manganese (mg) 0.001 0.0 0.002 0.283 0.0 0.0 0.001 0.0 0.0 0.145 0.432 5.184
Selenium (mcg) 1.2 0.6 0.0 14.1 0.0 0.0 0.0 0.1 0.3 0.2 16.4 196.8
Vitamin A, IU (IU) 17.857 7.963 0.0 0.0 0.0 0.0 0.0 0.0 709.091 0.063 734.974 8819.688
Retinol (mcg) 5.097 2.144 0.0 0.0 0.0 0.0 0.0 0.0 190.396 0.0 197.637 2371.644
Vitamin A, RAE (mcg_RAE) 5.133 2.144 0.0 0.0 0.0 0.0 0.0 0.0 194.085 0.0 201.362 2416.344
Beta Carotene (mcg) 0.367 0.306 0.0 0.0 0.0 0.0 0.0 0.0 44.833 0.063 45.569 546.828
Vitamin E (mg) 0.04 0.02 0.0 0.03 0.0 0.0 0.0 0.0 0.66 1.66 2.39 28.68
Vitamin D (IU) 1.283 n/a n/a n/a n/a n/a n/a n/a 15.89 n/a 17.173 206.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.063 19.7 236.4
Tocopherol, beta (mg) 0.0 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 0.02 0.05 0.6
Tocopherol, gamma (mg) 0.02 0.01 n/a 0.16 n/a n/a n/a n/a 0.0 0.04 0.23 2.76
Tocopherol, delta (mg) 0.0 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.003 0.009 0.0 0.329 0.0 0.0 0.0 0.0 0.003 0.013 0.357 4.284
Riboflavin (mg) 0.018 0.046 0.001 0.204 0.0 0.0 0.0 0.002 0.009 0.064 0.343 4.116
Niacin (mg) 0.003 0.018 0.003 2.458 0.0 0.0 0.0 0.0 0.011 0.215 2.708 32.496
Pantothenic acid (mg) 0.053 0.086 0.0 0.183 0.0 0.0 0.0 0.0 0.031 0.03 0.383 4.596
Vitamin B-6 (mg) 0.005 0.009 0.0 0.017 0.0 0.0 0.0 0.0 0.0 0.009 0.04 0.48
Folate (mcg) 1.723 1.531 0.0 76.25 0.0 0.0 0.0 0.0 0.851 3.167 83.523 1002.276
Vitamin B-12 (mcg) 0.05 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.16 1.92
Choline (mg) 9.2 4.9 n/a 4.3 0.0 0.0 0.0 0.0 5.3 3.3 27.1 325.2
Folic acid (mcg) 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.006 0.012 n/a 0.054 n/a n/a 0.0 n/a 0.003 0.013 0.089 1.068
Threonine (g) 0.021 0.049 n/a 0.117 n/a n/a 0.0 n/a 0.011 0.038 0.236 2.832
Isoleucine (g) 0.025 0.061 n/a 0.15 n/a n/a 0.0 n/a 0.014 0.044 0.294 3.528
Leucine (g) 0.04 0.101 n/a 0.296 n/a n/a 0.0 n/a 0.023 0.094 0.554 6.648
Lysine (g) 0.033 0.086 n/a 0.096 n/a n/a 0.0 n/a 0.02 0.037 0.272 3.264
Methionine (g) 0.014 0.025 n/a 0.075 n/a n/a 0.0 n/a 0.006 0.01 0.129 1.548
Cystine (g) 0.01 0.009 n/a 0.092 n/a n/a 0.0 n/a 0.003 0.012 0.126 1.512
Phenylalanine (g) 0.025 0.052 n/a 0.217 n/a n/a 0.0 n/a 0.011 0.071 0.376 4.512
Tyrosine (g) 0.018 0.043 n/a 0.129 n/a n/a 0.0 n/a 0.011 0.029 0.23 2.76
Valine (g) 0.032 0.074 n/a 0.175 n/a n/a 0.0 n/a 0.017 0.052 0.349 4.188
Arginine (g) 0.03 0.04 n/a 0.175 n/a n/a 0.0 n/a 0.009 0.155 0.409 4.908
Histidine (g) 0.011 0.031 n/a 0.096 n/a n/a 0.0 n/a 0.006 0.035 0.179 2.148
Alanine (g) 0.027 0.037 n/a 0.138 n/a n/a 0.0 n/a 0.009 0.065 0.275 3.3
Aspartic acid (g) 0.049 0.08 n/a 0.183 n/a n/a 0.0 n/a 0.017 0.184 0.513 6.156
Glutamic acid (g) 0.062 0.196 n/a 1.45 n/a n/a 0.0 n/a 0.051 0.431 2.19 26.28
Glycine (g) 0.016 0.021 n/a 0.154 n/a n/a 0.0 n/a 0.006 0.093 0.29 3.48
Proline (g) 0.019 0.101 n/a 0.5 n/a n/a 0.0 n/a 0.023 0.065 0.708 8.496
Serine (g) 0.036 0.052 n/a 0.217 n/a n/a 0.0 n/a 0.014 0.06 0.379 4.548
Cholesterol (mg) 15.51 1.225 0.0 0.0 0.0 0.0 0.0 0.0 61.006 0.0 77.741 932.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.012
Saturated Fat (g) 0.114 0.168 0.0 0.067 0.0 0.0 0.0 0.0 14.576 0.236 15.161 181.932
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.14 0.077 0.0 0.038 0.0 0.0 0.0 0.0 5.964 1.956 8.175 98.1
Polyunsaturated (g) 0.05 0.009 0.0 0.171 0.0 0.0 0.0 0.0 0.863 0.764 1.857 22.284