Receta Buttermilk Apple Muffins - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
sugar
36.67g |
oil
12.11g |
egg
7.33g |
vanilla
0.7g |
baking soda
0.38g |
salt
0.25g |
apples
18.75g |
buttermilk
20.42g |
walnuts
2.19g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.92 | 0.0 | 0.0 | 0.0 | 0.05 | 0.68 | 0.33 | 0.01 | 2.03 | 12.18 |
Total Fat (g) | 0.0 | 12.11 | 0.73 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 1.43 | 0.0 | 14.49 | 86.94 |
Carbohydrates (g) | 35.97 | 0.0 | 0.06 | 0.09 | 0.0 | 0.0 | 2.59 | 0.98 | 0.3 | 0.17 | 40.15 | 240.9 |
Ash (g) | 0.17 | 0.0 | 0.06 | 0.0 | 0.14 | 0.25 | 0.04 | 0.18 | 0.04 | 0.01 | 0.89 | 5.34 |
Calories (kcal) | 139.333 | 107.067 | 10.487 | 2.016 | 0.0 | 0.0 | 9.75 | 8.167 | 14.347 | 0.535 | 291.702 | 1750.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Sucrose (g) | 34.67 | n/a | 0.01 | n/a | n/a | n/a | 0.39 | n/a | 0.05 | 0.0 | 35.12 | 210.72 |
Glucose (dextrose) (g) | 0.5 | n/a | 0.02 | n/a | n/a | n/a | 0.46 | n/a | 0.0 | 0.0 | 0.97 | 5.82 |
Fructose (g) | 0.41 | n/a | 0.01 | n/a | n/a | n/a | 1.11 | n/a | 0.0 | 0.0 | 1.53 | 9.18 |
Lactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Maltose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 0.49 | 0.0 | 5.56 | 0.37 | 0.0 | 0.0 | 16.04 | 18.4 | 0.09 | 0.02 | 40.98 | 245.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 35.57 | 0.0 | 0.06 | 0.09 | 0.0 | 0.0 | 1.95 | 0.98 | 0.06 | 0.0 | 38.71 | 232.26 |
Galactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.7 | 4.2 |
Calcium (mg) | 30.433 | 0.0 | 3.887 | 0.077 | 0.0 | 0.06 | 1.125 | 23.683 | 2.15 | 2.171 | 63.586 | 381.516 |
Iron (mg) | 0.26 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.06 | 0.02 | 0.51 | 3.06 |
Magnesium (mg) | 3.3 | 0.0 | 0.88 | 0.084 | 0.0 | 0.003 | 0.938 | 2.246 | 3.466 | 0.13 | 11.046 | 66.276 |
Phosphorus (mg) | 1.467 | 0.0 | 14.007 | 0.042 | 0.0 | 0.0 | 2.063 | 18.171 | 7.59 | 0.139 | 43.478 | 260.868 |
Potassium (mg) | 48.767 | 0.0 | 9.827 | 1.036 | 0.0 | 0.02 | 20.063 | 30.829 | 9.674 | 0.934 | 121.149 | 726.894 |
Sodium (mg) | 10.267 | 0.0 | 10.267 | 0.063 | 104.88 | 96.895 | 0.188 | 21.438 | 0.044 | 0.022 | 244.062 | 1464.372 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.07 | 0.0 | 0.26 | 1.56 |
Copper (mg) | 0.018 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.035 | 0.001 | 0.07 | 0.42 |
Manganese (mg) | 0.022 | n/a | 0.003 | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.075 | 0.038 | 0.147 | 0.882 |
Selenium (mcg) | 0.4 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 3.3 | 19.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 10.125 | 5.308 | 0.439 | 0.639 | 52.225 | 313.35 |
Retinol (mcg) | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 1.429 | 0.0 | 0.0 | 11.623 | 69.738 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.563 | 1.429 | 0.022 | 0.033 | 12.313 | 73.878 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 5.063 | 0.204 | 0.263 | 0.243 | 6.506 | 39.036 |
Vitamin E (mg) | 0.0 | 1.12 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.02 | 0.01 | 1.25 | 7.5 |
Vitamin D (IU) | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 5.438 | 0.0 | 0.197 | 0.481 | 30.389 | 182.334 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | 0.46 | 0.02 | 0.52 | 3.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.007 | 0.0 | 0.023 | 0.138 |
Riboflavin (mg) | 0.0 | 0.0 | 0.035 | 0.001 | 0.0 | 0.0 | 0.006 | 0.031 | 0.003 | 0.0 | 0.076 | 0.456 |
Niacin (mg) | 0.04 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.017 | 0.012 | 0.025 | 0.003 | 0.105 | 0.63 |
Pantothenic acid (mg) | 0.048 | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.011 | 0.057 | 0.013 | 0.001 | 0.235 | 1.41 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.012 | 0.0 | 0.051 | 0.306 |
Folate (mcg) | 0.367 | 0.0 | 3.447 | 0.0 | 0.0 | 0.0 | 0.563 | 1.021 | 2.15 | 0.013 | 7.56 | 45.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.14 | 0.84 |
Choline (mg) | 0.8 | n/a | 18.4 | n/a | 0.0 | 0.0 | 0.6 | 3.3 | 0.9 | 0.0 | 24.0 | 144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.024 | 0.144 |
Threonine (g) | n/a | 0.0 | 0.041 | n/a | n/a | 0.0 | 0.002 | 0.033 | 0.013 | 0.0 | 0.089 | 0.534 |
Isoleucine (g) | n/a | 0.0 | 0.049 | n/a | n/a | 0.0 | 0.002 | 0.041 | 0.014 | 0.0 | 0.106 | 0.636 |
Leucine (g) | n/a | 0.0 | 0.08 | n/a | n/a | 0.0 | 0.002 | 0.067 | 0.026 | 0.001 | 0.175 | 1.05 |
Lysine (g) | n/a | 0.0 | 0.067 | n/a | n/a | 0.0 | 0.002 | 0.057 | 0.009 | 0.001 | 0.136 | 0.816 |
Methionine (g) | n/a | 0.0 | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.005 | 0.0 | 0.05 | 0.3 |
Cystine (g) | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.031 | 0.186 |
Phenylalanine (g) | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.002 | 0.035 | 0.016 | 0.0 | 0.102 | 0.612 |
Tyrosine (g) | n/a | 0.0 | 0.037 | n/a | n/a | 0.0 | 0.0 | 0.029 | 0.009 | 0.0 | 0.075 | 0.45 |
Valine (g) | n/a | 0.0 | 0.063 | n/a | n/a | 0.0 | 0.002 | 0.049 | 0.016 | 0.0 | 0.131 | 0.786 |
Arginine (g) | n/a | 0.0 | 0.06 | n/a | n/a | 0.0 | 0.002 | 0.027 | 0.05 | 0.0 | 0.139 | 0.834 |
Histidine (g) | n/a | 0.0 | 0.023 | n/a | n/a | 0.0 | 0.002 | 0.02 | 0.009 | 0.0 | 0.054 | 0.324 |
Alanine (g) | n/a | 0.0 | 0.054 | n/a | n/a | 0.0 | 0.002 | 0.025 | 0.015 | 0.0 | 0.096 | 0.576 |
Aspartic acid (g) | n/a | 0.0 | 0.098 | n/a | n/a | 0.0 | 0.013 | 0.053 | 0.04 | 0.001 | 0.205 | 1.23 |
Glutamic acid (g) | n/a | 0.0 | 0.123 | n/a | n/a | 0.0 | 0.006 | 0.131 | 0.062 | 0.001 | 0.322 | 1.932 |
Glycine (g) | n/a | 0.0 | 0.032 | n/a | n/a | 0.0 | 0.002 | 0.014 | 0.018 | 0.0 | 0.066 | 0.396 |
Proline (g) | n/a | 0.0 | 0.037 | n/a | n/a | 0.0 | 0.002 | 0.067 | 0.016 | 0.001 | 0.123 | 0.738 |
Serine (g) | n/a | 0.0 | 0.071 | n/a | n/a | 0.0 | 0.002 | 0.035 | 0.02 | 0.0 | 0.129 | 0.774 |
Cholesterol (mg) | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 0.0 | 0.0 | 31.837 | 191.022 |
Trans Fat (g) | n/a | 0.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.312 | 1.872 |
Saturated Fat (g) | 0.0 | 0.9 | 0.227 | 0.0 | 0.0 | 0.0 | 0.006 | 0.112 | 0.134 | 0.001 | 1.38 | 8.28 |
Phytosterols (mg) | n/a | 30.279 | n/a | n/a | n/a | 0.0 | 2.25 | n/a | 1.58 | 0.056 | 34.165 | 204.99 |
Monounsaturated Fat (g) | 0.0 | 2.753 | 0.279 | 0.0 | 0.0 | 0.0 | 0.002 | 0.051 | 0.196 | 0.001 | 3.282 | 19.692 |
Polyunsaturated (g) | 0.0 | 7.89 | 0.1 | 0.0 | 0.0 | 0.0 | 0.009 | 0.006 | 1.035 | 0.0 | 9.04 | 54.24 |