Receta Buttermilk Bacon Mashed Potatoes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		bacon
145.0g 		potatoes
680.39g 		buttermilk
122.5g 		butter salt
28.2g 		Total Per Serving Total for Recipe
Protein (g) 16.82 13.74 4.05 0.24 34.86 34.86
Total Fat (g) 65.31 0.61 1.08 22.87 89.87 89.87
Carbohydrates (g) 0.96 118.86 5.87 0.02 125.7 125.7
Ash (g) 3.64 7.35 1.09 0.6 12.67 12.67
Calories (kcal) 664.1 523.896 49.0 202.194 1439.19 1439.19
Starch (g) n/a 105.05 n/a n/a 105.05 105.05
Sucrose (g) n/a 1.16 n/a n/a 1.16 1.16
Glucose (dextrose) (g) n/a 2.25 n/a n/a 2.25 2.25
Fructose (g) n/a 1.84 n/a n/a 1.84 1.84
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.29 539.82 110.41 4.48 712.99 712.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.31 5.87 0.02 11.19 11.19
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 15.0 0.0 0.0 15.0 15.0
Calcium (mg) 8.7 81.646 142.1 6.768 239.214 239.214
Iron (mg) 0.7 5.31 0.06 0.05 6.11 6.11
Magnesium (mg) 17.4 156.489 13.475 0.564 187.928 187.928
Phosphorus (mg) 272.6 387.819 109.025 6.486 775.93 775.93
Potassium (mg) 301.6 2864.421 184.975 7.332 3358.328 3358.328
Sodium (mg) 1207.85 40.823 128.625 233.214 1610.512 1610.512
Zinc (mg) 1.7 1.97 0.51 0.01 4.2 4.2
Copper (mg) 0.102 0.748 0.012 0.006 0.868 0.868
Manganese (mg) 0.029 1.021 0.0 0.0 1.05 1.05
Selenium (mcg) 29.3 2.0 2.5 0.3 34.1 34.1
Vitamin A, IU (IU) 53.65 13.608 31.85 704.718 803.826 803.826
Retinol (mcg) 15.95 0.0 8.575 189.222 213.747 213.747
Vitamin A, RAE (mcg_RAE) 15.95 0.0 8.575 192.888 217.413 217.413
Beta Carotene (mcg) 0.0 6.804 1.225 44.556 52.585 52.585
Vitamin E (mg) 0.39 0.07 0.06 0.65 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.431 0.0 0.0 54.431 54.431
Tocopherol, beta (mg) 0.03 0.0 0.02 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.12 0.0 0.04 n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 134.0 1.2 0.0 135.3 135.3
Thiamin (mg) 0.406 0.544 0.037 0.003 0.99 0.99
Riboflavin (mg) 0.16 0.204 0.184 0.008 0.556 0.556
Niacin (mg) 5.554 7.144 0.074 0.011 12.782 12.782
Pantothenic acid (mg) 0.754 2.041 0.343 0.031 3.169 3.169
Vitamin B-6 (mg) 0.305 2.041 0.037 0.0 2.382 2.382
Folate (mcg) 2.9 108.862 6.125 0.846 118.733 118.733
Vitamin B-12 (mcg) 1.0 0.0 0.27 0.04 1.31 1.31
Choline (mg) 67.6 82.3 19.6 5.3 174.8 174.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.145 0.204 0.049 0.003 0.401 0.401
Threonine (g) 0.653 0.544 0.196 0.011 1.404 1.404
Isoleucine (g) 0.783 0.544 0.245 0.014 1.586 1.586
Leucine (g) 1.305 0.816 0.404 0.023 2.548 2.548
Lysine (g) 1.392 0.885 0.343 0.02 2.639 2.639
Methionine (g) 0.377 0.204 0.098 0.006 0.685 0.685
Cystine (g) 0.189 0.204 0.037 0.003 0.432 0.432
Phenylalanine (g) 0.667 0.612 0.208 0.011 1.499 1.499
Tyrosine (g) 0.522 0.544 0.172 0.011 1.249 1.249
Valine (g) 0.899 0.816 0.294 0.017 2.026 2.026
Arginine (g) 1.088 0.68 0.159 0.008 1.936 1.936
Histidine (g) 0.638 0.34 0.123 0.006 1.106 1.106
Alanine (g) 1.073 0.408 0.147 0.008 1.637 1.637
Aspartic acid (g) 1.581 3.47 0.319 0.017 5.386 5.386
Glutamic acid (g) 2.48 2.381 0.784 0.051 5.696 5.696
Glycine (g) 1.175 0.408 0.086 0.006 1.674 1.674
Proline (g) 0.928 0.476 0.404 0.023 1.831 1.831
Serine (g) 0.638 0.612 0.208 0.014 1.473 1.473
Cholesterol (mg) 98.6 0.0 4.9 61.758 165.258 165.258
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.736 0.204 0.674 14.238 36.852 36.852
Phytosterols (mg) n/a 34.019 n/a n/a 34.019 34.019
Monounsaturated Fat (g) 29.073 0.0 0.306 6.607 35.986 35.986
Polyunsaturated (g) 7.294 0.272 0.037 0.849 8.451 8.451