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Receta Buttermilk Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x & 1/2 teaspoon vanilla
1 x recipe Chocolate Buttermilk Frosting (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
113.5g 		water
118.5g 		cocoa
39.43g 		flour
125.0g 		baking soda
2.3g 		salt
1.5g 		buttermilk
61.25g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.0 2.63 12.91 0.0 0.0 2.03 6.2 24.73 49.46
Total Fat (g) 92.06 0.0 1.58 1.23 0.0 0.0 0.54 4.9 100.3 200.6
Carbohydrates (g) 0.07 0.0 33.01 95.39 0.0 0.0 2.93 0.38 131.78 263.56
Ash (g) 2.39 0.12 1.62 0.59 0.85 1.5 0.55 0.42 8.03 16.06
Calories (kcal) 813.795 0.0 156.931 455.0 0.0 0.0 24.5 70.47 1520.697 3041.394
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.01 118.38 0.59 14.9 0.0 0.0 55.2 37.37 244.47 488.94
Caffeine (mg) 0.0 0.0 7.097 0.0 0.0 0.0 0.0 0.0 7.097 14.194
Theobromine (mg) 0.0 0.0 127.359 0.0 0.0 0.0 0.0 0.0 127.359 254.718
Sugars (g) 0.07 0.0 25.85 0.34 0.0 0.0 2.93 0.38 29.57 59.14
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.1
Dietary Fiber (g) 0.0 0.0 1.5 3.4 0.0 0.0 0.0 0.0 4.8 9.6
Calcium (mg) 27.24 3.555 52.442 18.75 0.0 0.36 71.05 26.118 199.515 399.03
Iron (mg) 0.02 0.0 0.47 5.8 0.0 0.0 0.03 0.9 7.23 14.46
Magnesium (mg) 2.27 1.185 32.727 27.5 0.0 0.015 6.738 5.914 76.348 152.696
Phosphorus (mg) 27.24 0.0 124.205 135.0 0.0 0.0 54.513 94.125 435.082 870.164
Potassium (mg) 27.24 0.0 280.742 133.75 0.0 0.12 92.488 66.035 600.374 1200.748
Sodium (mg) 653.76 4.74 198.727 2.5 629.28 581.37 64.313 68.992 2203.682 4407.364
Zinc (mg) 0.1 0.01 0.58 0.88 0.0 0.0 0.26 0.55 2.37 4.74
Copper (mg) 0.0 0.012 0.114 0.175 0.0 0.0 0.006 0.049 0.357 0.714
Manganese (mg) 0.0 0.0 0.106 0.85 0.0 0.002 0.0 0.02 0.978 1.956
Selenium (mcg) 1.1 0.0 2.0 42.4 0.0 0.0 1.2 15.6 62.3 124.6
Vitamin A, IU (IU) 2836.365 0.0 1.577 0.0 0.0 0.0 15.925 239.994 3093.861 6187.722
Retinol (mcg) 761.585 0.0 0.394 0.0 0.0 0.0 4.288 68.499 834.766 1669.532
Vitamin A, RAE (mcg_RAE) 776.34 0.0 0.394 0.0 0.0 0.0 4.288 68.992 850.014 1700.028
Beta Carotene (mcg) 179.33 0.0 0.0 0.0 0.0 0.0 0.613 4.928 184.871 369.742
Vitamin E (mg) 2.63 0.0 0.07 0.08 0.0 0.0 0.03 0.48 3.29 6.58
Vitamin D (IU) 63.56 0.0 n/a n/a n/a n/a n/a 17.248 80.808 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.972 22.5 0.0 0.0 0.0 163.117 187.588 375.176
Tocopherol, beta (mg) 0.0 n/a n/a 0.09 n/a n/a 0.01 0.01 0.11 0.22
Tocopherol, gamma (mg) 0.0 n/a n/a 0.48 n/a n/a 0.02 0.25 0.74 1.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.03 n/a n/a 0.01 0.01 0.05 0.1
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.7 1.4
Thiamin (mg) 0.011 0.0 0.039 0.988 0.0 0.0 0.018 0.034 1.091 2.182
Riboflavin (mg) 0.034 0.0 0.225 0.613 0.0 0.0 0.092 0.237 1.2 2.4
Niacin (mg) 0.045 0.0 0.233 7.375 0.0 0.0 0.037 0.034 7.724 15.448
Pantothenic acid (mg) 0.125 0.0 0.351 0.55 0.0 0.0 0.172 0.71 1.907 3.814
Vitamin B-6 (mg) 0.0 0.0 0.043 0.05 0.0 0.0 0.018 0.069 0.181 0.362
Folate (mcg) 3.405 0.0 2.366 228.75 0.0 0.0 3.063 23.162 260.745 521.49
Vitamin B-12 (mcg) 0.19 0.0 0.14 0.0 0.0 0.0 0.13 0.64 1.1 2.2
Choline (mg) 21.3 0.0 13.1 13.0 0.0 0.0 9.8 123.7 180.9 361.8
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 192.5 385.0
Tryptophan (g) 0.011 n/a n/a 0.163 n/a 0.0 0.025 0.084 0.282 0.564
Threonine (g) 0.045 n/a n/a 0.35 n/a 0.0 0.098 0.276 0.769 1.538
Isoleucine (g) 0.057 n/a n/a 0.45 n/a 0.0 0.123 0.33 0.959 1.918
Leucine (g) 0.091 n/a n/a 0.888 n/a 0.0 0.202 0.537 1.718 3.436
Lysine (g) 0.079 n/a n/a 0.288 n/a 0.0 0.172 0.448 0.987 1.974
Methionine (g) 0.023 n/a n/a 0.225 n/a 0.0 0.049 0.187 0.484 0.968
Cystine (g) 0.011 n/a n/a 0.275 n/a 0.0 0.018 0.133 0.438 0.876
Phenylalanine (g) 0.045 n/a n/a 0.65 n/a 0.0 0.104 0.335 1.135 2.27
Tyrosine (g) 0.045 n/a n/a 0.388 n/a 0.0 0.086 0.246 0.765 1.53
Valine (g) 0.068 n/a n/a 0.525 n/a 0.0 0.147 0.424 1.164 2.328
Arginine (g) 0.034 n/a n/a 0.525 n/a 0.0 0.08 0.404 1.043 2.086
Histidine (g) 0.023 n/a n/a 0.288 n/a 0.0 0.061 0.153 0.524 1.048
Alanine (g) 0.034 n/a n/a 0.413 n/a 0.0 0.074 0.365 0.885 1.77
Aspartic acid (g) 0.068 n/a n/a 0.55 n/a 0.0 0.159 0.655 1.433 2.866
Glutamic acid (g) 0.204 n/a n/a 4.35 n/a 0.0 0.392 0.828 5.774 11.548
Glycine (g) 0.023 n/a n/a 0.463 n/a 0.0 0.043 0.212 0.74 1.48
Proline (g) 0.091 n/a n/a 1.5 n/a 0.0 0.202 0.251 2.044 4.088
Serine (g) 0.057 n/a n/a 0.65 n/a 0.0 0.104 0.478 1.289 2.578
Cholesterol (mg) 244.025 0.0 0.0 0.0 0.0 0.0 2.45 208.454 454.929 909.858
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.305 0.0 0.938 0.2 0.0 0.0 0.337 1.528 61.308 122.616
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 23.858 0.0 0.524 0.113 0.0 0.0 0.153 1.878 26.525 53.05
Polyunsaturated (g) 3.45 0.0 0.043 0.513 0.0 0.0 0.018 0.67 4.695 9.39