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Receta Buttermilk Cranberry Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cranberries
8.98g
sugar
12.5g
flour
31.25g
baking powder
1.34g
baking soda
0.1g
salt
0.25g
butter
9.46g
egg
3.67g
buttermilk
30.63g
orange juice concentrate
2.96g
cranberries
8.98g
confectioners'sugar
10.0g
butter
9.46g
lemon juice
1.27g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 3.23 0.0 0.0 0.0 0.08 0.46 1.01 0.07 0.04 0.0 0.08 0.0 5.01 60.12
Total Fat (g) 0.01 0.0 0.31 0.0 0.0 0.0 7.67 0.36 0.27 0.01 0.01 0.01 7.67 0.0 16.32 195.84
Carbohydrates (g) 1.1 12.5 23.85 0.0 0.0 0.0 0.01 0.03 1.47 1.13 1.1 9.96 0.01 0.11 51.24 614.88
Ash (g) 0.01 0.0 0.15 0.5 0.04 0.25 0.2 0.03 0.27 0.04 0.01 0.0 0.2 0.0 1.7 20.4
Calories (kcal) 4.132 48.375 113.75 0.0 0.0 0.0 67.816 5.243 12.25 4.704 4.132 38.9 67.816 0.318 367.437 4409.244
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.17 n/a n/a 0.17 2.04
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.29 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.29 n/a n/a n/a 0.6 7.2
Fructose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 n/a n/a n/a 0.12 1.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.83 0.0 3.73 0.0 0.0 0.0 1.5 2.78 27.6 1.71 7.83 0.03 1.5 1.15 55.67 668.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 12.49 0.08 0.0 0.0 0.0 0.01 0.03 1.47 1.11 0.36 9.79 0.01 0.03 25.73 308.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 0.719 0.125 4.688 0.0 0.0 0.06 2.27 1.943 35.525 0.947 0.719 0.1 2.27 0.089 49.454 593.448
Iron (mg) 0.02 0.0 1.45 0.0 0.0 0.0 0.0 0.07 0.02 0.01 0.02 0.0 0.0 0.0 1.6 19.2
Magnesium (mg) 0.539 0.0 6.875 0.0 0.0 0.003 0.189 0.44 3.369 1.006 0.539 0.0 0.189 0.076 13.225 158.7
Phosphorus (mg) 1.168 0.0 33.75 0.0 0.0 0.0 2.27 7.003 27.256 1.686 1.168 0.0 2.27 0.076 76.648 919.776
Potassium (mg) 7.636 0.25 33.438 0.0 0.0 0.02 2.27 4.913 46.244 19.939 7.636 0.2 2.27 1.576 126.391 1516.692
Sodium (mg) 0.18 0.0 0.625 367.08 26.22 96.895 54.48 5.133 32.156 0.089 0.18 0.1 54.48 0.013 637.63 7651.56
Zinc (mg) 0.01 0.0 0.22 0.0 0.0 0.0 0.01 0.04 0.13 0.01 0.01 0.0 0.01 0.0 0.43 5.16
Copper (mg) 0.005 0.0 0.044 0.0 0.0 0.0 0.0 0.004 0.003 0.005 0.005 0.0 0.0 0.0 0.066 0.792
Manganese (mg) 0.032 0.0 0.213 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.032 0.0 0.0 0.0 0.281 3.372
Selenium (mcg) 0.0 0.1 10.6 0.0 0.0 0.0 0.1 1.2 0.6 0.0 0.0 0.1 0.1 0.0 12.7 152.4
Vitamin A, IU (IU) 5.39 0.0 0.0 0.0 0.0 0.0 236.364 17.857 7.963 11.212 5.39 0.0 236.364 0.254 520.793 6249.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.465 5.097 2.144 0.0 0.0 0.0 63.465 0.0 134.171 1610.052
Vitamin A, RAE (mcg_RAE) 0.27 0.0 0.0 0.0 0.0 0.0 64.695 5.133 2.144 0.562 0.27 0.0 64.695 0.013 137.781 1653.372
Beta Carotene (mcg) 3.234 0.0 0.0 0.0 0.0 0.0 14.944 0.367 0.306 1.834 3.234 0.0 14.944 0.038 38.902 466.824
Vitamin E (mg) 0.11 0.0 0.02 0.0 0.0 0.0 0.22 0.04 0.02 0.02 0.11 0.0 0.22 0.0 0.75 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.297 1.283 n/a n/a n/a 0.0 5.297 n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.175 0.0 5.625 0.0 0.0 0.0 0.0 12.137 0.0 12.04 8.175 0.0 0.0 0.114 46.266 555.192
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a n/a 0.0 0.02 0.01 n/a 0.0 n/a 0.0 n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 4.1 1.2 0.0 0.0 0.6 7.4 88.8
Thiamin (mg) 0.001 0.0 0.247 0.0 0.0 0.0 0.001 0.003 0.009 0.008 0.001 0.0 0.001 0.0 0.271 3.252
Riboflavin (mg) 0.002 0.003 0.153 0.0 0.0 0.0 0.003 0.018 0.046 0.002 0.002 0.002 0.003 0.0 0.232 2.784
Niacin (mg) 0.009 0.0 1.844 0.0 0.0 0.0 0.004 0.003 0.018 0.021 0.009 0.0 0.004 0.001 1.913 22.956
Pantothenic acid (mg) 0.027 0.0 0.138 0.0 0.0 0.0 0.01 0.053 0.086 0.017 0.027 0.0 0.01 0.001 0.369 4.428
Vitamin B-6 (mg) 0.005 0.0 0.013 0.0 0.0 0.0 0.0 0.005 0.009 0.005 0.005 0.0 0.0 0.001 0.043 0.516
Folate (mcg) 0.09 0.0 57.188 0.0 0.0 0.0 0.284 1.723 1.531 4.585 0.09 0.0 0.284 0.165 65.94 791.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.07 0.0 0.0 0.0 0.02 0.0 0.15 1.8
Choline (mg) 0.5 0.0 3.3 0.0 0.0 0.0 1.8 9.2 4.9 0.6 0.5 0.0 1.8 0.1 22.6 271.2
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 n/a 0.041 n/a n/a 0.0 0.001 0.006 0.012 0.0 0.0 n/a 0.001 n/a 0.061 0.732
Threonine (g) 0.003 n/a 0.088 n/a n/a 0.0 0.004 0.021 0.049 0.001 0.003 n/a 0.004 n/a 0.171 2.052
Isoleucine (g) 0.003 n/a 0.113 n/a n/a 0.0 0.005 0.025 0.061 0.001 0.003 n/a 0.005 n/a 0.214 2.568
Leucine (g) 0.004 n/a 0.222 n/a n/a 0.0 0.008 0.04 0.101 0.001 0.004 n/a 0.008 n/a 0.389 4.668
Lysine (g) 0.004 n/a 0.072 n/a n/a 0.0 0.007 0.033 0.086 0.001 0.004 n/a 0.007 n/a 0.212 2.544
Methionine (g) 0.0 n/a 0.056 n/a n/a 0.0 0.002 0.014 0.025 0.0 0.0 n/a 0.002 n/a 0.099 1.188
Cystine (g) 0.0 n/a 0.069 n/a n/a 0.0 0.001 0.01 0.009 0.001 0.0 n/a 0.001 n/a 0.09 1.08
Phenylalanine (g) 0.004 n/a 0.163 n/a n/a 0.0 0.004 0.025 0.052 0.001 0.004 n/a 0.004 n/a 0.255 3.06
Tyrosine (g) 0.003 n/a 0.097 n/a n/a 0.0 0.004 0.018 0.043 0.0 0.003 n/a 0.004 n/a 0.171 2.052
Valine (g) 0.004 n/a 0.131 n/a n/a 0.0 0.006 0.032 0.074 0.001 0.004 n/a 0.006 n/a 0.258 3.096
Arginine (g) 0.005 n/a 0.131 n/a n/a 0.0 0.003 0.03 0.04 0.005 0.005 n/a 0.003 n/a 0.222 2.664
Histidine (g) 0.002 n/a 0.072 n/a n/a 0.0 0.002 0.011 0.031 0.0 0.002 n/a 0.002 n/a 0.122 1.464
Alanine (g) 0.004 n/a 0.103 n/a n/a 0.0 0.003 0.027 0.037 0.001 0.004 n/a 0.003 n/a 0.183 2.196
Aspartic acid (g) 0.017 n/a 0.138 n/a n/a 0.0 0.006 0.049 0.08 0.008 0.017 n/a 0.006 n/a 0.319 3.828
Glutamic acid (g) 0.013 n/a 1.088 n/a n/a 0.0 0.017 0.062 0.196 0.003 0.013 n/a 0.017 n/a 1.409 16.908
Glycine (g) 0.004 n/a 0.116 n/a n/a 0.0 0.002 0.016 0.021 0.001 0.004 n/a 0.002 n/a 0.166 1.992
Proline (g) 0.003 n/a 0.375 n/a n/a 0.0 0.008 0.019 0.101 0.004 0.003 n/a 0.008 n/a 0.52 6.24
Serine (g) 0.004 n/a 0.163 n/a n/a 0.0 0.005 0.036 0.052 0.001 0.004 n/a 0.005 n/a 0.27 3.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.335 15.51 1.225 0.0 0.0 0.0 20.335 0.0 57.406 688.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.05 0.0 0.0 0.0 4.859 0.114 0.168 0.001 0.001 0.002 4.859 0.0 10.054 120.648
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.028 0.0 0.0 0.0 1.988 0.14 0.077 0.001 0.002 0.003 1.988 0.0 4.228 50.736
Polyunsaturated (g) 0.005 0.0 0.128 0.0 0.0 0.0 0.288 0.05 0.009 0.001 0.005 0.005 0.288 0.0 0.779 9.348