Receta Buttermilk Fried Chicken And Biscuits - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		broiler fryer chicken
59.87g 		buttermilk
36.75g 		flour
31.25g 		parsley
0.24g 		oregano
0.1g 		salt
0.6g 		pepper
0.11g 		shortening
5.13g 		butter
5.68g 		chicken broth
5.92g 		sugar
0.42g 		baking powder
1.15g 		baking soda
0.23g 		parsley
0.1g 		Total Per Serving Total for Recipe
Protein (g) 12.81 1.22 3.23 0.01 0.01 0.0 0.01 0.0 0.05 0.06 0.0 0.0 0.0 0.0 17.39 173.9
Total Fat (g) 1.84 0.32 0.31 0.0 0.01 0.0 0.0 5.13 4.6 0.01 0.0 0.0 0.0 0.0 12.22 122.2
Carbohydrates (g) 0.0 1.76 23.85 0.02 0.06 0.0 0.07 0.0 0.0 0.02 0.42 0.0 0.0 0.01 26.21 262.1
Ash (g) 0.57 0.33 0.15 0.01 0.01 0.6 0.0 0.0 0.12 0.04 0.0 0.42 0.08 0.0 2.34 23.4
Calories (kcal) 71.25 14.7 113.75 0.086 0.306 0.0 0.268 45.305 40.69 0.414 1.625 0.0 0.0 0.034 288.427 2884.27
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.18 33.12 3.73 0.21 0.01 0.0 0.01 0.0 0.9 5.78 0.0 0.0 0.0 0.08 89.03 890.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.76 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.0 2.28 22.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 7.185 42.63 4.688 0.328 1.576 0.144 0.459 0.0 1.362 0.355 0.004 0.0 0.0 0.131 58.861 588.61
Iron (mg) 0.53 0.02 1.45 0.01 0.04 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.01 2.11 21.1
Magnesium (mg) 14.968 4.043 6.875 0.119 0.27 0.006 0.204 0.0 0.114 0.059 0.0 0.0 0.0 0.048 26.705 267.05
Phosphorus (mg) 103.582 32.708 33.75 0.138 0.2 0.0 0.182 0.0 1.362 0.769 0.0 0.0 0.0 0.055 172.745 1727.45
Potassium (mg) 137.111 55.493 33.438 1.316 1.669 0.048 1.322 0.0 1.362 4.732 0.008 0.0 0.0 0.526 237.024 2370.24
Sodium (mg) 46.103 38.588 0.625 0.133 0.015 232.548 0.046 0.0 32.688 9.346 0.0 314.64 62.928 0.053 737.712 7377.12
Zinc (mg) 0.92 0.15 0.22 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.31 13.1
Copper (mg) 0.03 0.004 0.044 0.0 0.001 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.082 0.82
Manganese (mg) 0.012 0.0 0.213 0.0 0.005 0.001 0.006 n/a 0.0 0.003 0.0 0.0 0.0 0.0 0.239 2.39
Selenium (mcg) 9.4 0.7 10.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 20.8 208.0
Vitamin A, IU (IU) 31.134 9.555 0.0 20.007 6.903 0.0 0.314 0.0 141.818 0.0 0.0 0.0 0.0 8.003 217.734 2177.34
Retinol (mcg) 9.58 2.573 0.0 0.0 0.0 0.0 0.0 0.0 38.079 0.0 0.0 0.0 0.0 0.0 50.232 502.32
Vitamin A, RAE (mcg_RAE) 9.58 2.573 0.0 1.0 0.345 0.0 0.016 0.0 38.817 0.0 0.0 0.0 0.0 0.4 52.73 527.3
Beta Carotene (mcg) 0.0 0.368 0.0 12.003 4.112 0.0 0.164 0.0 8.967 0.0 0.0 0.0 0.0 4.801 30.414 304.14
Vitamin E (mg) 0.13 0.02 0.02 0.0 0.02 0.0 0.0 0.04 0.13 0.0 0.0 0.0 0.0 0.0 0.36 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.178 n/a n/a n/a n/a n/a 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 13.207 0.862 0.0 0.215 0.0 0.0 0.0 0.0 0.0 0.0 5.283 25.193 251.93
Tocopherol, beta (mg) n/a 0.01 0.02 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) n/a 0.01 0.12 0.0 0.02 n/a 0.0 1.51 0.0 n/a n/a n/a n/a 0.0 1.66 16.6
Tocopherol, delta (mg) n/a 0.01 0.01 0.0 0.0 n/a 0.0 0.85 0.0 n/a n/a n/a n/a 0.0 0.87 8.7
Vitamin C (mg) 1.4 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 2.7 27.0
Thiamin (mg) 0.042 0.011 0.247 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.301 3.01
Riboflavin (mg) 0.084 0.055 0.153 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.295 2.95
Niacin (mg) 4.934 0.022 1.844 0.003 0.006 0.0 0.001 0.0 0.002 0.03 0.0 0.0 0.0 0.001 6.844 68.44
Pantothenic acid (mg) 0.635 0.103 0.138 0.001 n/a 0.0 n/a 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.883 8.83
Vitamin B-6 (mg) 0.257 0.011 0.013 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.283 2.83
Folate (mcg) 4.191 1.838 57.188 0.361 0.274 0.0 0.011 0.0 0.17 0.0 0.0 0.0 0.0 0.144 64.176 641.76
Vitamin B-12 (mcg) 0.22 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.31 3.1
Choline (mg) 39.3 5.9 3.3 0.0 0.0 0.0 0.0 n/a 1.1 n/a 0.0 0.0 0.0 0.0 49.6 496.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.15 0.015 0.041 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.206 2.06
Threonine (g) 0.539 0.059 0.088 0.0 n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.688 6.88
Isoleucine (g) 0.677 0.074 0.113 0.0 n/a 0.0 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 0.866 8.66
Leucine (g) 0.964 0.121 0.222 0.0 n/a 0.0 n/a 0.0 0.005 n/a n/a n/a n/a 0.0 1.312 13.12
Lysine (g) 1.09 0.103 0.072 0.0 n/a 0.0 n/a 0.0 0.004 n/a n/a n/a n/a 0.0 1.269 12.69
Methionine (g) 0.353 0.029 0.056 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.44 4.4
Cystine (g) 0.162 0.011 0.069 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.242 2.42
Phenylalanine (g) 0.509 0.062 0.163 0.0 n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.737 7.37
Tyrosine (g) 0.431 0.051 0.097 0.0 n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.582 5.82
Valine (g) 0.635 0.088 0.131 0.0 n/a 0.0 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 0.858 8.58
Arginine (g) 0.772 0.048 0.131 0.0 n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.953 9.53
Histidine (g) 0.395 0.037 0.072 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.505 5.05
Alanine (g) 0.701 0.044 0.103 0.0 n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.85 8.5
Aspartic acid (g) 1.144 0.096 0.138 0.001 n/a 0.0 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 1.381 13.81
Glutamic acid (g) 1.916 0.235 1.088 0.001 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 3.25 32.5
Glycine (g) 0.629 0.026 0.116 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.772 7.72
Proline (g) 0.527 0.121 0.375 0.0 n/a 0.0 n/a 0.0 0.005 n/a n/a n/a n/a 0.0 1.028 10.28
Serine (g) 0.443 0.062 0.163 0.0 n/a 0.0 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 0.671 6.71
Cholesterol (mg) 41.912 1.47 0.0 0.0 0.0 0.0 0.0 0.0 12.201 0.0 0.0 0.0 0.0 0.0 55.583 555.83
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.713 n/a n/a n/a n/a n/a n/a 1.713 17.13
Saturated Fat (g) 0.473 0.202 0.05 0.0 0.003 0.0 0.001 1.191 2.915 0.002 0.0 0.0 0.0 0.0 4.837 48.37
Phytosterols (mg) n/a n/a n/a 0.012 0.203 0.0 0.097 n/a n/a n/a n/a n/a n/a 0.005 0.316 3.16
Monounsaturated Fat (g) 0.539 0.092 0.028 0.001 0.001 0.0 0.001 3.302 1.193 0.003 0.0 0.0 0.0 0.0 5.159 51.59
Polyunsaturated (g) 0.449 0.011 0.128 0.0 0.005 0.0 0.001 0.357 0.173 0.001 0.0 0.0 0.0 0.0 1.126 11.26