Receta Buttermilk Scones - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
0.84g 		salt
0.3g 		baking powder
0.92g 		soda
0.25g 		butter
3.78g 		buttermilk
18.38g 		currants
7.2g 		flour
25.0g 		sugar
0.84g 		salt
0.6g 		baking powder
0.46g 		cream
18.0g 		currants
7.2g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.0 0.03 0.61 0.29 2.58 0.0 0.0 0.0 0.37 0.29 6.76 67.6
Total Fat (g) 0.25 0.0 0.0 0.0 0.0 3.07 0.16 0.02 0.25 0.0 0.0 0.0 6.66 0.02 10.42 104.2
Carbohydrates (g) 19.08 0.84 0.0 0.0 0.0 0.0 0.88 5.33 19.08 0.84 0.0 0.0 0.5 5.33 51.89 518.9
Ash (g) 0.12 0.0 0.3 0.34 n/a 0.08 0.16 0.17 0.12 0.0 0.6 0.17 0.08 0.17 2.31 23.1
Calories (kcal) 91.0 3.251 0.0 0.0 0.0 27.124 7.35 20.376 91.0 3.251 0.0 0.0 62.1 20.376 325.828 3258.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 0.25 0.6 16.56 1.38 2.98 0.0 0.0 0.0 10.39 1.38 36.53 365.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.84 0.0 0.0 0.0 0.0 0.88 4.84 0.07 0.84 0.0 0.0 0.02 4.84 12.4 124.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.5 2.3 23.0
Calcium (mg) 3.75 0.008 0.072 0.0 0.01 0.908 21.315 6.192 3.75 0.008 0.144 0.0 11.7 6.192 54.05 540.5
Iron (mg) 1.16 0.0 0.0 0.0 0.0 0.0 0.01 0.23 1.16 0.0 0.0 0.0 0.01 0.23 2.81 28.1
Magnesium (mg) 5.5 0.0 0.003 0.0 0.003 0.076 2.021 2.952 5.5 0.0 0.006 0.0 1.26 2.952 20.272 202.72
Phosphorus (mg) 27.0 0.0 0.0 0.0 0.0 0.908 16.354 9.0 27.0 0.0 0.0 0.0 11.16 9.0 100.422 1004.22
Potassium (mg) 26.75 0.017 0.024 0.0 0.005 0.908 27.746 64.224 26.75 0.017 0.048 0.0 13.5 64.224 224.213 2242.13
Sodium (mg) 0.5 0.0 116.274 251.712 0.015 21.79 19.294 0.576 0.5 0.0 232.548 125.856 6.84 0.576 776.481 7764.81
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.08 0.05 0.18 0.0 0.0 0.0 0.04 0.05 0.57 5.7
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.0 0.002 0.034 0.035 0.0 0.0 0.0 0.002 0.034 0.142 1.42
Manganese (mg) 0.17 0.0 0.0 0.0 n/a 0.0 0.0 0.034 0.17 0.0 0.001 0.0 0.0 0.034 0.409 4.09
Selenium (mcg) 8.5 0.0 0.0 0.0 0.0 0.0 0.4 0.1 8.5 0.0 0.0 0.0 0.1 0.1 17.6 176.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 94.537 4.778 5.256 0.0 0.0 0.0 0.0 264.6 5.256 374.427 3744.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 25.384 1.286 0.0 0.0 0.0 0.0 0.0 72.9 0.0 99.57 995.7
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 25.876 1.286 0.288 0.0 0.0 0.0 0.0 73.98 0.288 101.718 1017.18
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 5.977 0.184 3.096 0.0 0.0 0.0 0.0 12.96 3.096 25.313 253.13
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.09 0.01 0.01 0.02 0.0 0.0 0.0 0.19 0.01 0.33 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a 2.118 n/a n/a n/a n/a n/a n/a 9.36 n/a 11.478 114.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 9.0 90.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.01 n/a 0.1 n/a n/a n/a n/a n/a 0.2 2.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.3 1.0 10.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.0 0.006 0.012 0.198 0.0 0.0 0.0 0.004 0.012 0.428 4.28
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.0 0.001 0.028 0.01 0.123 0.0 0.0 0.0 0.02 0.01 0.314 3.14
Niacin (mg) 1.475 0.0 0.0 0.0 0.0 0.002 0.011 0.117 1.475 0.0 0.0 0.0 0.007 0.117 3.203 32.03
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 n/a 0.004 0.051 0.004 0.11 0.0 0.0 0.0 0.047 0.004 0.33 3.3
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.006 0.022 0.01 0.0 0.0 0.0 0.005 0.022 0.074 0.74
Folate (mcg) 45.75 0.0 0.0 0.0 0.0 0.113 0.919 0.72 45.75 0.0 0.0 0.0 0.72 0.72 94.692 946.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.08 0.8
Choline (mg) 2.6 0.0 0.0 0.0 0.0 0.7 2.9 0.8 2.6 0.0 0.0 0.0 3.0 0.8 13.4 134.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 77.0 770.0
Tryptophan (g) 0.033 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.033 n/a 0.0 n/a 0.005 n/a 0.078 0.78
Threonine (g) 0.07 n/a 0.0 n/a n/a 0.002 0.029 n/a 0.07 n/a 0.0 n/a 0.016 n/a 0.187 1.87
Isoleucine (g) 0.09 n/a 0.0 n/a n/a 0.002 0.037 n/a 0.09 n/a 0.0 n/a 0.022 n/a 0.24 2.4
Leucine (g) 0.178 n/a 0.0 n/a n/a 0.003 0.061 n/a 0.178 n/a 0.0 n/a 0.036 n/a 0.455 4.55
Lysine (g) 0.058 n/a 0.0 n/a n/a 0.003 0.051 n/a 0.058 n/a 0.0 n/a 0.029 n/a 0.198 1.98
Methionine (g) 0.045 n/a 0.0 n/a n/a 0.001 0.015 n/a 0.045 n/a 0.0 n/a 0.009 n/a 0.114 1.14
Cystine (g) 0.055 n/a 0.0 n/a n/a 0.0 0.006 n/a 0.055 n/a 0.0 n/a 0.004 n/a 0.119 1.19
Phenylalanine (g) 0.13 n/a 0.0 n/a n/a 0.002 0.031 n/a 0.13 n/a 0.0 n/a 0.018 n/a 0.311 3.11
Tyrosine (g) 0.078 n/a 0.0 n/a n/a 0.002 0.026 n/a 0.078 n/a 0.0 n/a 0.018 n/a 0.2 2.0
Valine (g) 0.105 n/a 0.0 n/a n/a 0.002 0.044 n/a 0.105 n/a 0.0 n/a 0.025 n/a 0.282 2.82
Arginine (g) 0.105 n/a 0.0 n/a n/a 0.001 0.024 n/a 0.105 n/a 0.0 n/a 0.013 n/a 0.248 2.48
Histidine (g) 0.058 n/a 0.0 n/a n/a 0.001 0.018 n/a 0.058 n/a 0.0 n/a 0.011 n/a 0.145 1.45
Alanine (g) 0.083 n/a 0.0 n/a n/a 0.001 0.022 n/a 0.083 n/a 0.0 n/a 0.013 n/a 0.201 2.01
Aspartic acid (g) 0.11 n/a 0.0 n/a n/a 0.002 0.048 n/a 0.11 n/a 0.0 n/a 0.029 n/a 0.299 2.99
Glutamic acid (g) 0.87 n/a 0.0 n/a n/a 0.007 0.118 n/a 0.87 n/a 0.0 n/a 0.077 n/a 1.942 19.42
Glycine (g) 0.093 n/a 0.0 n/a n/a 0.001 0.013 n/a 0.093 n/a 0.0 n/a 0.007 n/a 0.206 2.06
Proline (g) 0.3 n/a 0.0 n/a n/a 0.003 0.061 n/a 0.3 n/a 0.0 n/a 0.036 n/a 0.7 7.0
Serine (g) 0.13 n/a 0.0 n/a n/a 0.002 0.031 n/a 0.13 n/a 0.0 n/a 0.02 n/a 0.313 3.13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.133 0.735 0.0 0.0 0.0 0.0 0.0 24.66 0.0 33.528 335.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.0 1.943 0.101 0.002 0.04 0.0 0.0 0.0 4.145 0.002 6.274 62.74
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 0.795 0.046 0.004 0.023 0.0 0.0 0.0 1.924 0.004 2.818 28.18
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.115 0.006 0.013 0.103 0.0 0.0 0.0 0.247 0.013 0.598 5.98