Receta Buttermilk Walnut Bread In Abm - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
14.81g 		buttermilk
10.21g 		bread flour
34.25g 		sugar
3.15g 		salt
0.38g 		walnuts
2.19g 		active
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 4.1 0.0 0.0 0.33 0.32 5.09 61.08
Total Fat (g) 0.0 0.09 0.57 0.0 0.0 1.43 0.04 2.13 25.56
Carbohydrates (g) 0.0 0.49 24.84 3.15 0.0 0.3 0.32 29.1 349.2
Ash (g) 0.01 0.09 0.16 0.0 0.37 0.04 0.06 0.74 8.88
Calories (kcal) 0.0 4.083 123.643 12.191 0.0 14.347 2.458 156.722 1880.664
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.8 9.2 4.58 0.0 0.0 0.09 0.06 28.73 344.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.49 0.11 3.15 0.0 0.06 0.0 3.8 45.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.1 0.2 1.1 13.2
Calcium (mg) 0.444 11.842 5.138 0.032 0.09 2.15 0.533 20.228 242.736
Iron (mg) 0.0 0.01 1.51 0.0 0.0 0.06 0.14 1.72 20.64
Magnesium (mg) 0.148 1.123 8.563 0.0 0.004 3.466 0.817 14.12 169.44
Phosphorus (mg) 0.0 9.085 33.223 0.0 0.0 7.59 10.75 60.648 727.776
Potassium (mg) 0.0 15.415 34.25 0.063 0.03 9.674 16.667 76.099 913.188
Sodium (mg) 0.593 10.719 0.685 0.0 145.343 0.044 0.417 157.799 1893.588
Zinc (mg) 0.0 0.04 0.29 0.0 0.0 0.07 0.05 0.46 5.52
Copper (mg) 0.001 0.001 0.062 0.0 0.0 0.035 0.004 0.103 1.236
Manganese (mg) 0.0 0.0 0.271 0.0 0.0 0.075 0.005 0.35 4.2
Selenium (mcg) 0.0 0.2 13.6 0.0 0.0 0.1 0.2 14.1 169.2
Vitamin A, IU (IU) 0.0 2.654 0.685 0.0 0.0 0.439 0.008 3.786 45.432
Retinol (mcg) 0.0 0.715 0.0 0.0 0.0 0.0 0.0 0.715 8.58
Vitamin A, RAE (mcg_RAE) 0.0 0.715 0.0 0.0 0.0 0.022 0.0 0.737 8.844
Beta Carotene (mcg) 0.0 0.102 0.343 0.0 0.0 0.263 0.0 0.708 8.496
Vitamin E (mg) 0.0 0.01 0.14 0.0 0.0 0.02 0.0 0.16 1.92
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.058 0.0 0.0 0.197 0.0 27.255 327.06
Tocopherol, beta (mg) n/a 0.0 0.07 n/a n/a 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) n/a 0.0 0.49 n/a n/a 0.46 n/a 0.95 11.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.04 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.003 0.277 0.0 0.0 0.007 0.02 0.308 3.696
Riboflavin (mg) 0.0 0.015 0.175 0.001 0.0 0.003 0.046 0.239 2.868
Niacin (mg) 0.0 0.006 2.586 0.0 0.0 0.025 0.331 2.948 35.376
Pantothenic acid (mg) 0.0 0.029 0.151 0.0 0.0 0.013 0.094 0.286 3.432
Vitamin B-6 (mg) 0.0 0.003 0.014 0.0 0.0 0.012 0.013 0.042 0.504
Folate (mcg) 0.0 0.51 62.678 0.0 0.0 2.15 19.5 84.838 1018.056
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 0.0 1.6 3.6 0.0 0.0 0.9 0.3 6.3 75.6
Folic acid (mcg) 0.0 0.0 51.375 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) n/a 0.004 0.048 n/a 0.0 0.004 0.004 0.06 0.72
Threonine (g) n/a 0.016 0.11 n/a 0.0 0.013 0.017 0.156 1.872
Isoleucine (g) n/a 0.02 0.151 n/a 0.0 0.014 0.018 0.203 2.436
Leucine (g) n/a 0.034 0.284 n/a 0.0 0.026 0.026 0.369 4.428
Lysine (g) n/a 0.029 0.079 n/a 0.0 0.009 0.026 0.143 1.716
Methionine (g) n/a 0.008 0.072 n/a 0.0 0.005 0.006 0.092 1.104
Cystine (g) n/a 0.003 0.092 n/a 0.0 0.005 0.004 0.104 1.248
Phenylalanine (g) n/a 0.017 0.202 n/a 0.0 0.016 0.016 0.251 3.012
Tyrosine (g) n/a 0.014 0.113 n/a 0.0 0.009 0.013 0.149 1.788
Valine (g) n/a 0.025 0.171 n/a 0.0 0.016 0.02 0.232 2.784
Arginine (g) n/a 0.013 0.144 n/a 0.0 0.05 0.018 0.225 2.7
Histidine (g) n/a 0.01 0.086 n/a 0.0 0.009 0.008 0.113 1.356
Alanine (g) n/a 0.012 0.127 n/a 0.0 0.015 0.021 0.175 2.1
Aspartic acid (g) n/a 0.027 0.164 n/a 0.0 0.04 0.033 0.264 3.168
Glutamic acid (g) n/a 0.065 1.439 n/a 0.0 0.062 0.047 1.613 19.356
Glycine (g) n/a 0.007 0.14 n/a 0.0 0.018 0.016 0.181 2.172
Proline (g) n/a 0.034 0.483 n/a 0.0 0.016 0.014 0.546 6.552
Serine (g) n/a 0.017 0.199 n/a 0.0 0.02 0.016 0.252 3.024
Cholesterol (mg) 0.0 0.408 0.0 0.0 0.0 0.0 0.0 0.408 4.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.056 0.082 0.0 0.0 0.134 0.005 0.278 3.336
Phytosterols (mg) n/a n/a n/a n/a 0.0 1.58 n/a 1.58 18.96
Monounsaturated Fat (g) 0.0 0.026 0.048 0.0 0.0 0.196 0.021 0.291 3.492
Polyunsaturated (g) 0.0 0.003 0.25 0.0 0.0 1.035 0.0 1.288 15.456