Receta Buttermilk Yeast Biscuits - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
52.08g 		baking powder
1.15g 		soda
0.42g 		salt
0.5g 		sugar
1.05g 		shortening
12.81g 		yeast
1.17g 		water
9.88g 		buttermilk
40.83g 		Total Per Serving Total for Recipe
Protein (g) 5.38 0.0 0.0 0.0 0.0 0.0 0.45 0.0 1.35 7.18 86.16
Total Fat (g) 0.51 0.0 0.0 0.0 0.0 12.81 0.05 0.0 0.36 13.74 164.88
Carbohydrates (g) 39.74 0.0 0.0 0.0 1.05 0.0 0.45 0.0 1.96 43.2 518.4
Ash (g) 0.24 0.42 n/a 0.5 0.0 0.0 0.08 0.01 0.36 1.62 19.44
Calories (kcal) 189.583 0.0 0.0 0.0 4.064 113.263 3.442 0.0 16.333 326.684 3920.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.21 0.0 0.42 0.0 0.0 0.0 0.09 9.87 36.8 53.38 640.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.0 1.05 0.0 0.0 0.0 1.96 3.15 37.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.7 20.4
Calcium (mg) 7.813 0.0 0.017 0.12 0.011 0.0 0.747 0.296 47.367 56.369 676.428
Iron (mg) 2.42 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.02 2.63 31.56
Magnesium (mg) 11.458 0.0 0.004 0.005 0.0 0.0 1.143 0.099 4.492 17.201 206.412
Phosphorus (mg) 56.25 0.0 0.0 0.0 0.0 0.0 15.05 0.0 36.342 107.642 1291.704
Potassium (mg) 55.729 0.0 0.008 0.04 0.021 0.0 23.333 0.0 61.658 140.79 1689.48
Sodium (mg) 1.042 314.64 0.025 193.79 0.0 0.0 0.583 0.395 42.875 553.35 6640.2
Zinc (mg) 0.36 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.17 0.61 7.32
Copper (mg) 0.073 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.004 0.084 1.008
Manganese (mg) 0.354 0.0 n/a 0.001 0.0 n/a 0.006 0.0 0.0 0.361 4.332
Selenium (mcg) 17.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 18.8 225.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.012 0.0 10.617 10.628 127.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 2.858 34.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 2.858 34.296
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.408 0.408 4.896
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.02 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.375 112.5
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04 0.48
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 3.77 n/a n/a 0.01 3.98 47.76
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 2.14 n/a n/a 0.01 2.16 25.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.411 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.012 0.451 5.412
Riboflavin (mg) 0.255 0.0 0.0 0.0 0.0 0.0 0.064 0.0 0.061 0.38 4.56
Niacin (mg) 3.073 0.0 0.0 0.0 0.0 0.0 0.464 0.0 0.025 3.561 42.732
Pantothenic acid (mg) 0.229 0.0 n/a 0.0 0.0 0.0 0.132 0.0 0.114 0.475 5.7
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.012 0.051 0.612
Folate (mcg) 95.313 0.0 0.0 0.0 0.0 0.0 27.3 0.0 2.042 124.654 1495.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 1.08
Choline (mg) 5.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 6.5 12.3 147.6
Folic acid (mcg) 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.068 n/a n/a 0.0 n/a 0.0 0.006 n/a 0.016 0.09 1.08
Threonine (g) 0.146 n/a n/a 0.0 n/a 0.0 0.023 n/a 0.065 0.234 2.808
Isoleucine (g) 0.188 n/a n/a 0.0 n/a 0.0 0.025 n/a 0.082 0.295 3.54
Leucine (g) 0.37 n/a n/a 0.0 n/a 0.0 0.036 n/a 0.135 0.54 6.48
Lysine (g) 0.12 n/a n/a 0.0 n/a 0.0 0.037 n/a 0.114 0.271 3.252
Methionine (g) 0.094 n/a n/a 0.0 n/a 0.0 0.009 n/a 0.033 0.135 1.62
Cystine (g) 0.115 n/a n/a 0.0 n/a 0.0 0.006 n/a 0.012 0.133 1.596
Phenylalanine (g) 0.271 n/a n/a 0.0 n/a 0.0 0.022 n/a 0.069 0.362 4.344
Tyrosine (g) 0.161 n/a n/a 0.0 n/a 0.0 0.018 n/a 0.057 0.237 2.844
Valine (g) 0.219 n/a n/a 0.0 n/a 0.0 0.027 n/a 0.098 0.344 4.128
Arginine (g) 0.219 n/a n/a 0.0 n/a 0.0 0.025 n/a 0.053 0.297 3.564
Histidine (g) 0.12 n/a n/a 0.0 n/a 0.0 0.012 n/a 0.041 0.172 2.064
Alanine (g) 0.172 n/a n/a 0.0 n/a 0.0 0.03 n/a 0.049 0.25 3.0
Aspartic acid (g) 0.229 n/a n/a 0.0 n/a 0.0 0.046 n/a 0.106 0.381 4.572
Glutamic acid (g) 1.813 n/a n/a 0.0 n/a 0.0 0.066 n/a 0.261 2.14 25.68
Glycine (g) 0.193 n/a n/a 0.0 n/a 0.0 0.022 n/a 0.029 0.243 2.916
Proline (g) 0.625 n/a n/a 0.0 n/a 0.0 0.019 n/a 0.135 0.779 9.348
Serine (g) 0.271 n/a n/a 0.0 n/a 0.0 0.022 n/a 0.069 0.362 4.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.633 1.633 19.596
Trans Fat (g) n/a n/a n/a n/a n/a 4.282 n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.083 0.0 0.0 0.0 0.0 2.978 0.007 0.0 0.225 3.293 39.516
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.047 0.0 0.0 0.0 0.0 8.255 0.03 0.0 0.102 8.434 101.208
Polyunsaturated (g) 0.214 0.0 0.0 0.0 0.0 0.893 0.0 0.0 0.012 1.119 13.428