Receta Butternut Squash Pasta Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butternut squash 95.25g	olive oil 3.38g	penne pasta 113.4g	butter 7.1g	shallot 0.0g	flour 1.95g	milk 61.0g	mozzarella cheese 7.06g	parmesan cheese 6.25g	bacon 21.75g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.95	0.0	14.79	0.06	n/a	0.2	1.96	1.83	2.4	2.52	n/a	n/a	24.73	98.92
Total Fat (g)	0.1	3.38	1.71	5.76	n/a	0.02	1.98	1.41	1.79	9.8	n/a	n/a	25.94	103.76
Carbohydrates (g)	11.14	0.0	84.67	0.0	n/a	1.49	2.76	0.27	0.25	0.14	n/a	n/a	100.73	402.92
Ash (g)	0.76	0.0	1.0	0.0	n/a	0.01	0.42	n/a	0.5	0.55	n/a	n/a	3.24	12.96
Calories (kcal)	42.864	29.835	420.705	50.907	n/a	7.107	36.6	21.329	26.938	99.615	n/a	n/a	735.899	2943.596
Starch (g)	n/a	n/a	70.82	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	70.82	283.28
Sucrose (g)	0.21	n/a	0.54	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.76	3.04
Glucose (dextrose) (g)	0.94	n/a	0.14	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	1.09	4.36
Fructose (g)	0.94	n/a	0.12	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	1.08	4.32
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	3.21	n/a	0.01	n/a	n/a	n/a	3.22	12.88
Maltose (g)	0.0	n/a	2.22	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	2.23	8.92
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	82.31	0.0	11.23	1.27	n/a	0.23	53.88	3.28	1.3	8.74	n/a	n/a	162.24	648.96
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.1	0.0	3.03	0.0	n/a	0.01	3.21	0.04	0.06	0.0	n/a	n/a	8.44	33.76
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	1.9	0.0	3.6	0.0	n/a	0.1	0.0	0.0	0.0	0.0	n/a	n/a	5.6	22.4
Calcium (mg)	45.722	0.034	23.813	1.704	n/a	0.293	68.93	51.627	69.313	1.305	n/a	n/a	262.74	1050.96
Iron (mg)	0.67	0.02	3.74	0.0	n/a	0.09	0.02	0.02	0.06	0.1	n/a	n/a	4.72	18.88
Magnesium (mg)	32.386	0.0	60.101	0.142	n/a	0.43	6.1	1.836	2.375	2.61	n/a	n/a	105.98	423.92
Phosphorus (mg)	31.434	0.0	214.321	1.704	n/a	2.109	55.51	37.008	45.563	40.89	n/a	n/a	428.538	1714.152
Potassium (mg)	335.294	0.034	252.876	1.704	n/a	2.089	87.23	6.709	7.813	45.24	n/a	n/a	738.989	2955.956
Sodium (mg)	3.81	0.068	6.804	0.781	n/a	0.039	24.4	37.29	95.563	181.178	n/a	n/a	349.932	1399.728
Zinc (mg)	0.14	0.0	1.6	0.01	n/a	0.01	0.24	0.22	0.24	0.25	n/a	n/a	2.72	10.88
Copper (mg)	0.067	0.0	0.329	0.001	n/a	0.003	0.006	0.002	0.015	0.015	n/a	n/a	0.438	1.752
Manganese (mg)	0.191	0.0	1.043	0.0	n/a	0.013	0.0	n/a	0.006	0.004	n/a	n/a	1.257	5.028
Selenium (mcg)	0.5	0.0	71.7	0.1	n/a	0.7	2.3	1.2	1.1	4.4	n/a	n/a	81.8	327.2
Vitamin A, IU (IU)	10125.49	0.0	0.0	177.429	n/a	0.0	62.22	n/a	27.625	8.048	n/a	n/a	10400.811	41603.244
Retinol (mcg)	0.0	0.0	0.0	47.641	n/a	0.0	17.08	11.018	7.313	2.393	n/a	n/a	85.444	341.776
Vitamin A, RAE (mcg_RAE)	506.751	0.0	0.0	48.564	n/a	0.0	17.08	11.3	7.5	2.393	n/a	n/a	593.587	2374.348
Beta Carotene (mcg)	4025.43	0.0	0.0	11.218	n/a	0.0	3.05	3.602	1.938	0.0	n/a	n/a	4045.237	16180.948
Vitamin E (mg)	1.37	0.48	0.12	0.16	n/a	0.0	0.04	0.03	0.02	0.06	n/a	n/a	2.28	9.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	24.4	n/a	n/a	n/a	n/a	n/a	24.4	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	20.412	0.0	n/a	0.351	0.0	0.0	0.0	0.0	n/a	n/a	20.763	83.052
Tocopherol, beta (mg)	n/a	0.0	0.07	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.08	0.32
Tocopherol, gamma (mg)	n/a	0.03	1.0	0.0	n/a	0.01	0.01	n/a	n/a	0.02	n/a	n/a	1.06	4.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	20.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	20.0	80.0
Thiamin (mg)	0.095	0.0	1.009	0.001	n/a	0.015	0.024	0.007	0.002	0.061	n/a	n/a	1.215	4.86
Riboflavin (mg)	0.019	0.0	0.454	0.002	n/a	0.01	0.11	0.023	0.031	0.024	n/a	n/a	0.672	2.688
Niacin (mg)	1.143	0.0	8.142	0.003	n/a	0.115	0.067	0.008	0.007	0.833	n/a	n/a	10.318	41.272
Pantothenic acid (mg)	0.381	0.0	0.488	0.008	n/a	0.009	0.22	n/a	0.021	0.113	n/a	n/a	1.238	4.952
Vitamin B-6 (mg)	0.143	0.0	0.159	0.0	n/a	0.001	0.024	0.006	0.003	0.046	n/a	n/a	0.381	1.524
Folate (mcg)	25.719	0.0	268.752	0.213	n/a	3.573	3.05	0.706	0.625	0.435	n/a	n/a	303.073	1212.292
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	n/a	0.0	0.27	0.16	0.14	0.15	n/a	n/a	0.73	2.92
Choline (mg)	n/a	0.0	17.1	1.3	n/a	0.2	8.7	1.0	1.0	10.1	n/a	n/a	39.5	158.0
Folic acid (mcg)	0.0	0.0	248.341	0.0	n/a	3.007	0.0	0.0	0.0	0.0	n/a	n/a	251.347	1005.388
Tryptophan (g)	0.01	0.0	0.215	0.001	n/a	0.003	0.049	n/a	0.033	0.022	n/a	n/a	0.331	1.324
Threonine (g)	0.029	0.0	0.522	0.003	n/a	0.005	0.085	n/a	0.091	0.098	n/a	n/a	0.833	3.332
Isoleucine (g)	0.038	0.0	0.578	0.004	n/a	0.007	0.104	n/a	0.123	0.117	n/a	n/a	0.971	3.884
Leucine (g)	0.057	0.0	1.123	0.006	n/a	0.014	0.165	n/a	0.233	0.196	n/a	n/a	1.792	7.168
Lysine (g)	0.038	0.0	0.34	0.005	n/a	0.004	0.085	n/a	0.186	0.209	n/a	n/a	0.868	3.472
Methionine (g)	0.01	0.0	0.17	0.001	n/a	0.004	0.049	n/a	0.064	0.057	n/a	n/a	0.354	1.416
Cystine (g)	0.01	0.0	0.295	0.001	n/a	0.004	0.012	n/a	0.008	0.028	n/a	n/a	0.357	1.428
Phenylalanine (g)	0.038	0.0	0.76	0.003	n/a	0.01	0.092	n/a	0.13	0.1	n/a	n/a	1.132	4.528
Tyrosine (g)	0.029	0.0	0.272	0.003	n/a	0.006	0.092	n/a	0.146	0.078	n/a	n/a	0.625	2.5
Valine (g)	0.038	0.0	0.669	0.004	n/a	0.008	0.116	n/a	0.158	0.135	n/a	n/a	1.128	4.512
Arginine (g)	0.057	0.0	0.533	0.002	n/a	0.008	0.049	n/a	0.098	0.163	n/a	n/a	0.911	3.644
Histidine (g)	0.019	0.0	0.34	0.001	n/a	0.004	0.049	n/a	0.068	0.096	n/a	n/a	0.578	2.312
Alanine (g)	0.038	0.0	0.499	0.002	n/a	0.006	0.061	n/a	0.073	0.161	n/a	n/a	0.84	3.36
Aspartic acid (g)	0.105	0.0	0.703	0.004	n/a	0.009	0.146	n/a	0.167	0.237	n/a	n/a	1.371	5.484
Glutamic acid (g)	0.171	0.0	5.216	0.013	n/a	0.068	0.397	n/a	0.544	0.372	n/a	n/a	6.781	27.124
Glycine (g)	0.038	0.0	0.499	0.001	n/a	0.007	0.049	n/a	0.048	0.176	n/a	n/a	0.818	3.272
Proline (g)	0.038	0.0	1.78	0.006	n/a	0.023	0.207	n/a	0.289	0.139	n/a	n/a	2.483	9.932
Serine (g)	0.038	0.0	0.703	0.004	n/a	0.01	0.067	n/a	0.143	0.096	n/a	n/a	1.061	4.244
Cholesterol (mg)	0.0	0.0	0.0	15.265	n/a	0.0	6.1	3.814	5.5	14.79	n/a	n/a	45.469	181.876
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.466	0.318	3.647	n/a	0.003	1.141	0.768	1.081	3.26	n/a	n/a	10.704	42.816
Phytosterols (mg)	n/a	7.459	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.459	29.836
Monounsaturated Fat (g)	0.01	2.462	0.193	1.492	n/a	0.002	0.494	0.343	0.524	4.361	n/a	n/a	9.88	39.52
Polyunsaturated (g)	0.038	0.355	0.635	0.216	n/a	0.008	0.122	0.036	0.073	1.094	n/a	n/a	2.577	10.308