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2 x Butternut squash Coarse salt to taste Freshly-grnd black pepper to taste
1/2 tsp Freshly-grnd black pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 med Onion diced 1/4 onion
$0.79 per pound
$0.05
1/2 c. Dry sherry 2 tablespoons
$22.00 per liter
$0.65
2 c. Cooked wild rice 1/2 cup
$2.99 per 16 ounces
$0.53
1/2 bn Parsley minced 1/8 bunch
$1.09 per cup
$0.14
1/2 c. Lowfat sour cream 2 tablespoons
$2.65 per 16 ounces
$0.17
1/2 c. Toasted walnuts 2 tablespoons
$9.89 per 16 ounces
$0.32
1/3 c. Cream cheese 1 tablespoon
$3.15 per 8 ounces
$0.27
1/2 c. Lowfat milk 2 tablespoons
$3.99 per gallon
$0.03
1 tsp Lemon juice 1/4 teaspoon
$2.19 per 15 fluid ounces
$0.01
1 tsp Cinnamon 1/4 teaspoon
$2.99 per 4 ounces
$0.02
1/2 tsp Salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving $2.22
Total Recipe $8.89
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