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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
9.86g 		vanilla
0.42g 		sugar
22.0g 		flour
15.63g 		baking powder
0.46g 		salt
0.3g 		chocolate chips
25.2g 		walnuts
5.27g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.0 0.03 1.61 0.0 0.0 1.93 0.8 5.61 56.1
Total Fat (g) 0.98 0.0 0.0 0.15 0.0 0.0 7.47 3.43 12.04 120.4
Carbohydrates (g) 0.08 0.05 21.58 11.92 0.0 0.0 14.97 0.72 49.32 493.2
Ash (g) 0.08 0.0 0.1 0.07 0.17 0.3 0.45 0.09 1.27 12.7
Calories (kcal) 14.094 1.21 83.6 56.875 0.0 0.0 134.82 34.433 325.032 3250.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.01 n/a 20.8 n/a n/a n/a n/a 0.13 20.94 209.4
Glucose (dextrose) (g) 0.02 n/a 0.3 n/a n/a n/a n/a 0.0 0.32 3.2
Fructose (g) 0.01 n/a 0.24 n/a n/a n/a n/a 0.0 0.26 2.6
Lactose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 7.47 0.22 0.29 1.86 0.0 0.0 0.38 0.21 10.45 104.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.04 0.0 5.04 50.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 51.66 0.0 51.66 516.6
Sugars (g) 0.08 0.05 21.34 0.04 0.0 0.0 12.98 0.14 34.63 346.3
Galactose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.4 1.6 16.0
Calcium (mg) 5.224 0.046 18.26 2.344 0.0 0.072 47.628 5.16 78.733 787.33
Iron (mg) 0.18 0.0 0.16 0.73 0.0 0.0 0.59 0.15 1.81 18.1
Magnesium (mg) 1.183 0.05 1.98 3.438 0.0 0.003 15.876 8.319 30.848 308.48
Phosphorus (mg) 18.825 0.025 0.88 16.875 0.0 0.0 52.416 18.217 107.238 1072.38
Potassium (mg) 13.207 0.622 29.26 16.719 0.0 0.024 93.744 23.219 176.794 1767.94
Sodium (mg) 13.798 0.038 6.16 0.313 125.856 116.274 19.908 0.105 282.452 2824.52
Zinc (mg) 0.11 0.0 0.01 0.11 0.0 0.0 0.58 0.16 0.97 9.7
Copper (mg) 0.01 0.0 0.011 0.022 0.0 0.0 0.123 0.084 0.25 2.5
Manganese (mg) 0.004 0.001 0.013 0.106 0.0 0.0 0.118 0.18 0.423 4.23
Selenium (mcg) 3.1 0.0 0.3 5.3 0.0 0.0 1.1 0.3 10.1 101.0
Vitamin A, IU (IU) 47.999 0.0 0.0 0.0 0.0 0.0 49.14 1.053 98.192 981.92
Retinol (mcg) 13.7 0.0 0.0 0.0 0.0 0.0 14.868 0.0 28.568 285.68
Vitamin A, RAE (mcg_RAE) 13.798 0.0 0.0 0.0 0.0 0.0 14.868 0.053 28.719 287.19
Beta Carotene (mcg) 0.986 0.0 0.0 0.0 0.0 0.0 0.0 0.632 1.617 16.17
Vitamin E (mg) 0.1 0.0 0.0 0.01 0.0 0.0 0.13 0.04 0.27 2.7
Vitamin D (IU) 3.45 n/a n/a n/a n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.623 0.0 0.0 2.813 0.0 0.0 1.512 0.474 37.422 374.22
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.02 0.2
Tocopherol, gamma (mg) 0.05 n/a n/a 0.06 n/a n/a 0.23 1.1 1.44 14.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.1 1.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.007 0.0 0.0 0.123 0.0 0.0 0.028 0.018 0.176 1.76
Riboflavin (mg) 0.047 0.0 0.0 0.077 0.0 0.0 0.076 0.008 0.208 2.08
Niacin (mg) 0.007 0.002 0.024 0.922 0.0 0.0 0.098 0.059 1.113 11.13
Pantothenic acid (mg) 0.142 0.0 0.029 0.069 0.0 0.0 0.118 0.03 0.388 3.88
Vitamin B-6 (mg) 0.014 0.0 0.009 0.006 0.0 0.0 0.01 0.028 0.067 0.67
Folate (mcg) 4.632 0.0 0.22 28.594 0.0 0.0 3.024 5.16 41.63 416.3
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.32 3.2
Choline (mg) 24.7 n/a 0.5 1.6 0.0 0.0 11.6 2.1 40.6 406.0
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 240.63
Tryptophan (g) 0.017 n/a n/a 0.02 n/a 0.0 n/a 0.009 0.046 0.46
Threonine (g) 0.055 n/a n/a 0.044 n/a 0.0 n/a 0.032 0.131 1.31
Isoleucine (g) 0.066 n/a n/a 0.056 n/a 0.0 n/a 0.033 0.155 1.55
Leucine (g) 0.107 n/a n/a 0.111 n/a 0.0 n/a 0.062 0.28 2.8
Lysine (g) 0.09 n/a n/a 0.036 n/a 0.0 n/a 0.022 0.148 1.48
Methionine (g) 0.037 n/a n/a 0.028 n/a 0.0 n/a 0.013 0.078 0.78
Cystine (g) 0.027 n/a n/a 0.034 n/a 0.0 n/a 0.011 0.072 0.72
Phenylalanine (g) 0.067 n/a n/a 0.081 n/a 0.0 n/a 0.037 0.186 1.86
Tyrosine (g) 0.049 n/a n/a 0.048 n/a 0.0 n/a 0.022 0.119 1.19
Valine (g) 0.085 n/a n/a 0.066 n/a 0.0 n/a 0.039 0.19 1.9
Arginine (g) 0.081 n/a n/a 0.066 n/a 0.0 n/a 0.12 0.266 2.66
Histidine (g) 0.031 n/a n/a 0.036 n/a 0.0 n/a 0.021 0.087 0.87
Alanine (g) 0.073 n/a n/a 0.052 n/a 0.0 n/a 0.037 0.161 1.61
Aspartic acid (g) 0.131 n/a n/a 0.069 n/a 0.0 n/a 0.096 0.296 2.96
Glutamic acid (g) 0.166 n/a n/a 0.544 n/a 0.0 n/a 0.148 0.858 8.58
Glycine (g) 0.042 n/a n/a 0.058 n/a 0.0 n/a 0.043 0.143 1.43
Proline (g) 0.05 n/a n/a 0.188 n/a 0.0 n/a 0.037 0.275 2.75
Serine (g) 0.096 n/a n/a 0.081 n/a 0.0 n/a 0.049 0.226 2.26
Cholesterol (mg) 41.691 0.0 0.0 0.0 0.0 0.0 5.796 0.0 47.487 474.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.306 0.0 0.0 0.025 0.0 0.0 4.665 0.323 5.318 53.18
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 3.791 3.791 37.91
Monounsaturated Fat (g) 0.376 0.0 0.0 0.014 0.0 0.0 1.812 0.47 2.672 26.72
Polyunsaturated (g) 0.134 0.0 0.0 0.064 0.0 0.0 0.348 2.484 3.029 30.29