Receta Butterscotch Oat Squares - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
oats
104.0g |
sugar
73.33g |
butter
37.83g |
vanilla extract
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 17.57 | 0.09 | 0.32 | 0.0 | 17.98 | 53.94 |
| Total Fat (g) | 7.18 | 0.0 | 30.69 | 0.0 | 37.86 | 113.58 |
| Carbohydrates (g) | 68.92 | 71.93 | 0.02 | 0.09 | 140.96 | 422.88 |
| Ash (g) | 1.79 | 0.33 | 0.8 | 0.0 | 2.92 | 8.76 |
| Calories (kcal) | 404.56 | 278.667 | 271.265 | 2.016 | 956.508 | 2869.524 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 69.34 | n/a | n/a | 69.34 | 208.02 |
| Glucose (dextrose) (g) | n/a | 0.99 | n/a | n/a | 0.99 | 2.97 |
| Fructose (g) | n/a | 0.81 | n/a | n/a | 0.81 | 2.43 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 |
| Water (g) | 8.55 | 0.98 | 6.0 | 0.37 | 15.9 | 47.7 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 71.15 | 0.02 | 0.09 | 71.26 | 213.78 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 11.0 | 0.0 | 0.0 | 0.0 | 11.0 | 33.0 |
| Calcium (mg) | 56.16 | 60.867 | 9.08 | 0.077 | 126.184 | 378.552 |
| Iron (mg) | 4.91 | 0.52 | 0.01 | 0.0 | 5.44 | 16.32 |
| Magnesium (mg) | 184.08 | 6.6 | 0.757 | 0.084 | 191.521 | 574.563 |
| Phosphorus (mg) | 543.92 | 2.933 | 9.08 | 0.042 | 555.975 | 1667.925 |
| Potassium (mg) | 446.16 | 97.533 | 9.08 | 1.036 | 553.809 | 1661.427 |
| Sodium (mg) | 2.08 | 20.533 | 217.92 | 0.063 | 240.596 | 721.788 |
| Zinc (mg) | 4.13 | 0.02 | 0.03 | 0.0 | 4.19 | 12.57 |
| Copper (mg) | 0.655 | 0.037 | 0.0 | 0.0 | 0.692 | 2.076 |
| Manganese (mg) | 5.117 | 0.044 | 0.0 | 0.002 | 5.162 | 15.486 |
| Selenium (mcg) | n/a | 0.9 | 0.4 | 0.0 | 1.3 | 3.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 945.455 | 0.0 | 945.455 | 2836.365 |
| Retinol (mcg) | 0.0 | 0.0 | 253.862 | 0.0 | 253.862 | 761.586 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 258.78 | 0.0 | 258.78 | 776.34 |
| Beta Carotene (mcg) | n/a | 0.0 | 59.777 | 0.0 | 59.777 | 179.331 |
| Vitamin E (mg) | n/a | 0.0 | 0.88 | 0.0 | 0.88 | 2.64 |
| Vitamin D (IU) | n/a | n/a | 21.187 | n/a | 21.187 | 63.561 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.79 | 0.0 | 0.004 | 0.0 | 0.794 | 2.382 |
| Riboflavin (mg) | 0.146 | 0.0 | 0.011 | 0.001 | 0.158 | 0.474 |
| Niacin (mg) | 0.998 | 0.081 | 0.015 | 0.003 | 1.097 | 3.291 |
| Pantothenic acid (mg) | 1.404 | 0.095 | 0.042 | 0.0 | 1.541 | 4.623 |
| Vitamin B-6 (mg) | 0.125 | 0.029 | 0.0 | 0.0 | 0.154 | 0.462 |
| Folate (mcg) | 58.24 | 0.733 | 1.135 | 0.0 | 60.108 | 180.324 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.18 |
| Choline (mg) | n/a | 1.7 | 7.1 | n/a | 8.8 | 26.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.239 | n/a | 0.004 | n/a | 0.243 | 0.729 |
| Threonine (g) | 0.603 | n/a | 0.015 | n/a | 0.618 | 1.854 |
| Isoleucine (g) | 0.718 | n/a | 0.019 | n/a | 0.737 | 2.211 |
| Leucine (g) | 1.331 | n/a | 0.03 | n/a | 1.361 | 4.083 |
| Lysine (g) | 0.728 | n/a | 0.026 | n/a | 0.754 | 2.262 |
| Methionine (g) | 0.322 | n/a | 0.008 | n/a | 0.33 | 0.99 |
| Cystine (g) | 0.426 | n/a | 0.004 | n/a | 0.43 | 1.29 |
| Phenylalanine (g) | 0.936 | n/a | 0.015 | n/a | 0.951 | 2.853 |
| Tyrosine (g) | 0.593 | n/a | 0.015 | n/a | 0.608 | 1.824 |
| Valine (g) | 0.978 | n/a | 0.023 | n/a | 1.0 | 3.0 |
| Arginine (g) | 1.238 | n/a | 0.011 | n/a | 1.249 | 3.747 |
| Histidine (g) | 0.426 | n/a | 0.008 | n/a | 0.434 | 1.302 |
| Alanine (g) | 0.915 | n/a | 0.011 | n/a | 0.927 | 2.781 |
| Aspartic acid (g) | 1.508 | n/a | 0.023 | n/a | 1.531 | 4.593 |
| Glutamic acid (g) | 3.858 | n/a | 0.068 | n/a | 3.927 | 11.781 |
| Glycine (g) | 0.874 | n/a | 0.008 | n/a | 0.881 | 2.643 |
| Proline (g) | 0.967 | n/a | 0.03 | n/a | 0.997 | 2.991 |
| Serine (g) | 0.78 | n/a | 0.019 | n/a | 0.799 | 2.397 |
| Cholesterol (mg) | 0.0 | 0.0 | 81.342 | 0.0 | 81.342 | 244.026 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.269 | 0.0 | 19.435 | 0.0 | 20.704 | 62.112 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.267 | 0.0 | 7.953 | 0.0 | 10.22 | 30.66 |
| Polyunsaturated (g) | 2.642 | 0.0 | 1.15 | 0.0 | 3.792 | 11.376 |