Receta C/P Smothered Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 46.15g	mushrooms 82.5g	cream of mushroom soup 75.75g	cream of chicken soup 76.25g	Total Per Serving	Total for Recipe
Protein (g)	10.66	2.55	1.22	1.81	16.24	64.96
Total Fat (g)	0.57	0.28	4.46	4.4	9.71	38.84
Carbohydrates (g)	0.0	2.71	5.09	5.46	13.26	53.04
Ash (g)	0.47	0.7	1.46	1.49	4.12	16.48
Calories (kcal)	50.765	18.15	64.388	68.625	201.927	807.708
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	1.22	n/a	n/a	1.22	4.88
Fructose (g)	n/a	0.14	n/a	n/a	0.14	0.56
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	76.25	63.52	63.1	237.37	949.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.36	1.11	0.41	2.88	11.52
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.8	3.2
Calcium (mg)	5.077	2.475	9.09	10.675	27.316	109.264
Iron (mg)	0.33	0.41	0.84	0.81	2.39	9.56
Magnesium (mg)	12.922	7.425	3.03	3.05	26.427	105.708
Phosphorus (mg)	90.454	70.949	19.695	23.638	204.735	818.94
Potassium (mg)	117.683	262.345	46.965	37.363	464.355	1857.42
Sodium (mg)	29.998	4.125	488.588	499.438	1022.147	4088.588
Zinc (mg)	0.37	0.43	0.15	0.22	1.17	4.68
Copper (mg)	0.018	0.264	0.114	0.099	0.495	1.98
Manganese (mg)	0.009	0.041	0.061	0.053	0.164	0.656
Selenium (mcg)	8.2	7.7	1.8	1.4	19.2	76.8
Vitamin A, IU (IU)	9.692	0.0	21.968	138.775	170.434	681.736
Retinol (mcg)	2.769	0.0	6.06	31.263	40.092	160.368
Vitamin A, RAE (mcg_RAE)	2.769	0.0	6.06	32.788	41.617	166.468
Beta Carotene (mcg)	0.0	0.0	1.515	21.35	22.865	91.46
Vitamin E (mg)	0.06	0.01	0.61	0.41	1.09	4.36
Vitamin D (IU)	n/a	14.85	n/a	n/a	14.85	59.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.758	0.763	1.52	6.08
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.01	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.6	1.7	0.0	0.1	2.4	9.6
Thiamin (mg)	0.032	0.066	0.03	0.008	0.136	0.544
Riboflavin (mg)	0.042	0.33	0.038	0.038	0.448	1.792
Niacin (mg)	5.164	2.978	0.318	0.297	8.758	35.032
Pantothenic acid (mg)	0.378	1.237	0.174	0.145	1.935	7.74
Vitamin B-6 (mg)	0.254	0.082	0.0	0.0	0.336	1.344
Folate (mcg)	1.846	13.2	1.515	1.525	18.086	72.344
Vitamin B-12 (mcg)	0.18	0.03	0.0	0.0	0.21	0.84
Choline (mg)	33.9	14.3	7.3	7.9	63.3	253.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.033	0.015	0.023	0.196	0.784
Threonine (g)	0.452	0.091	0.045	0.076	0.665	2.66
Isoleucine (g)	0.563	0.066	0.061	0.107	0.796	3.184
Leucine (g)	0.798	0.099	0.098	0.16	1.156	4.624
Lysine (g)	0.905	0.091	0.068	0.13	1.193	4.772
Methionine (g)	0.295	0.025	0.023	0.046	0.389	1.556
Cystine (g)	0.138	0.008	0.015	0.031	0.192	0.768
Phenylalanine (g)	0.425	0.074	0.053	0.092	0.643	2.572
Tyrosine (g)	0.36	0.033	0.045	0.069	0.507	2.028
Valine (g)	0.531	0.19	0.068	0.107	0.895	3.58
Arginine (g)	0.641	0.066	0.053	0.099	0.86	3.44
Histidine (g)	0.332	0.049	0.03	0.053	0.465	1.86
Alanine (g)	0.581	0.165	0.045	0.092	0.883	3.532
Aspartic acid (g)	0.951	0.165	0.083	0.145	1.344	5.376
Glutamic acid (g)	1.597	0.28	0.28	0.473	2.63	10.52
Glycine (g)	0.521	0.074	0.038	0.084	0.717	2.868
Proline (g)	0.438	0.066	0.106	0.16	0.771	3.084
Serine (g)	0.365	0.074	0.061	0.092	0.591	2.364
Cholesterol (mg)	26.767	0.0	0.0	6.1	32.867	131.468
Trans Fat (g)	0.014	n/a	n/a	n/a	0.014	0.056
Saturated Fat (g)	0.152	0.033	1.045	1.22	2.451	9.804
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.0	0.841	1.563	2.542	10.168
Polyunsaturated (g)	0.129	0.115	1.083	0.801	2.129	8.516