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Receta C's Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12-18 ribs (1 slab)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bean sauce
11.46g 		garlic
10.44g 		chicken stock
118.29g 		soy sauce
64.0g 		sugar
37.8g 		hoisin sauce
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.66 1.18 4.02 0.0 2.12 8.24 8.24
Total Fat (g) 0.5 0.05 0.12 0.03 0.0 2.17 2.86 2.86
Carbohydrates (g) 1.25 3.45 0.47 4.87 37.79 28.21 76.05 76.05
Ash (g) n/a 0.16 0.83 9.8 0.0 3.19 13.97 13.97
Calories (kcal) 11.231 15.556 8.28 33.92 146.286 140.8 356.073 356.073
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Water (g) 9.03 6.12 115.69 45.29 0.01 28.31 204.44 204.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.1 0.0 1.09 37.77 17.45 56.7 56.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.5 0.5 0.0 1.8 3.2 3.2
Calcium (mg) 2.636 18.896 7.097 12.16 0.378 20.48 61.648 61.648
Iron (mg) 0.07 0.18 0.24 1.24 0.0 0.65 2.37 2.37
Magnesium (mg) 1.834 2.61 1.183 27.52 0.0 15.36 48.507 48.507
Phosphorus (mg) 4.126 15.973 15.378 80.0 0.0 24.32 139.797 139.797
Potassium (mg) 15.356 41.864 94.632 138.88 0.756 76.16 367.649 367.649
Sodium (mg) 85.95 1.775 186.898 3607.68 0.0 1033.6 4915.903 4915.903
Zinc (mg) 0.04 0.12 0.08 0.33 0.0 0.2 0.78 0.78
Copper (mg) 0.008 0.031 0.035 0.064 0.0 0.083 0.222 0.222
Manganese (mg) n/a 0.174 0.059 0.269 0.0 0.16 0.662 0.662
Selenium (mcg) 0.1 1.5 0.0 0.3 0.2 1.2 3.3 3.3
Vitamin A, IU (IU) n/a 0.94 0.0 0.0 0.0 3.84 4.78 4.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.458 0.0 0.0 0.0 0.0 0.0 0.458 0.458
Beta Carotene (mcg) 5.501 0.522 0.0 0.0 0.0 2.56 8.583 8.583
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.0 0.18 0.25 0.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.429 1.67 0.0 0.0 0.0 28.8 40.899 40.899
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 3.3 8.3 0.0 0.0 0.3 12.0 12.0
Thiamin (mg) 0.006 0.021 0.0 0.019 0.0 0.0 0.046 0.046
Riboflavin (mg) 0.003 0.011 0.012 0.109 0.008 0.141 0.284 0.284
Niacin (mg) 0.032 0.073 0.603 1.408 0.0 0.749 2.865 2.865
Pantothenic acid (mg) n/a 0.063 0.012 0.192 0.0 0.045 0.311 0.311
Vitamin B-6 (mg) 0.006 0.129 0.012 0.096 0.0 0.038 0.281 0.281
Folate (mcg) 2.865 0.313 0.0 8.96 0.0 14.72 26.858 26.858
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.05
Choline (mg) 1.0 2.4 n/a 11.7 0.0 5.1 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 n/a 0.058 n/a n/a 0.065 0.065
Threonine (g) n/a 0.017 n/a 0.16 n/a n/a 0.177 0.177
Isoleucine (g) n/a 0.023 n/a 0.192 n/a n/a 0.215 0.215
Leucine (g) n/a 0.032 n/a 0.32 n/a n/a 0.352 0.352
Lysine (g) n/a 0.028 n/a 0.23 n/a n/a 0.259 0.259
Methionine (g) n/a 0.008 n/a 0.058 n/a n/a 0.066 0.066
Cystine (g) n/a 0.007 n/a 0.07 n/a n/a 0.078 0.078
Phenylalanine (g) n/a 0.019 n/a 0.211 n/a n/a 0.23 0.23
Tyrosine (g) n/a 0.008 n/a 0.147 n/a n/a 0.156 0.156
Valine (g) n/a 0.03 n/a 0.198 n/a n/a 0.229 0.229
Arginine (g) n/a 0.066 n/a 0.275 n/a n/a 0.341 0.341
Histidine (g) n/a 0.011 n/a 0.102 n/a n/a 0.114 0.114
Alanine (g) n/a 0.014 n/a 0.179 n/a n/a 0.193 0.193
Aspartic acid (g) n/a 0.051 n/a 0.429 n/a n/a 0.48 0.48
Glutamic acid (g) n/a 0.085 n/a 0.947 n/a n/a 1.032 1.032
Glycine (g) n/a 0.021 n/a 0.179 n/a n/a 0.2 0.2
Proline (g) n/a 0.01 n/a 0.294 n/a n/a 0.305 0.305
Serine (g) n/a 0.02 n/a 0.23 n/a n/a 0.25 0.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.92 1.92 1.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.069 0.009 0.035 0.006 0.0 0.365 0.485 0.485
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.196 0.001 0.059 0.006 0.0 0.614 0.877 0.877
Polyunsaturated (g) 0.213 0.026 0.024 0.013 0.0 1.088 1.364 1.364