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Ingredientes

Cost per recipe $1.96 view details

Direcciones

  1. Day before or possibly early morning: Mash brown beans into paste. Mince garlic very fine. Mix all ingredients except ribs together. (Mixes easy if stock is heated first.) Marinate (in pan) ribs for 6 1/2 hrs. Preheat oven at 375 degrees. Place pan of ribs in oven for 20 min, lower temperature to 325 degrees for 15 min. Remove ribs from oven.
  2. They can be cooled and refrigerated till later when ready to use. Broil ribs on racks till brown on both sides. Should be crisp and tender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 305g
Calories 356  
Calories from Fat 26 7%
Total Fat 2.86g 4%
Saturated Fat 0.49g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 4916mg 205%
Potassium 368mg 11%
Total Carbs 76.05g 20%
Dietary Fiber 3.2g 11%
Sugars 56.7g 38%
Protein 8.24g 13%
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