| 1 1/2 lb unpeeled boiling potatoes cut into 1-inch cubes |
6 oz |
$0.50 per pound
|
$0.19 |
| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1/4 tsp yellow or possibly black mustard seeds |
0.06 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| 2 c. plain nonfat yogurt stirred till smooth |
1/2 cup |
$2.50 per 32 ounces
|
$0.34 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 c. shredded cabbage |
1/2 cup |
$0.99 per pound
|
$0.08 |
| 1 Tbsp. liquid removed and chopped capers, up to 2 |
3/4 teaspoon |
$5.49 per 4 fluid ounces
|
$0.17 |
| 1 dsh red pepper flakes |
1/4 pinch |
$3.29 per pound
|
$0.00 |
| 2 Tbsp. minced roasted skinless peanuts Minced mint or possibly minced parsley Or possibly a mix of both for garnish |
1 1/2 teaspoons |
n/a
|
|
| 1 x scallion, sliced (optional) |
1/4 scallion |
$1.09 per cup
|
$0.04 |
| Total per Serving |
$0.86 |
| Total Recipe |
$3.42 |
Suggestions?