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Receta Cabbage Roll Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
1.5g 		pepper
0.0g 		salt
0.0g 		beef
75.6g 		onion
16.5g 		garlic
0.81g 		cabbage
47.47g 		carrots
18.1g 		beef broth
160.0g 		tomatoes sauce
122.5g 		rice
15.42g 		bay leaf
0.67g 		sugar
6.88g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 13.13 0.18 0.05 0.61 0.17 1.82 1.62 1.1 0.05 0.01 0.04 18.78 112.68
Total Fat (g) 1.5 n/a n/a 12.9 0.02 0.0 0.05 0.04 0.35 0.22 0.1 0.06 0.0 0.01 15.26 91.56
Carbohydrates (g) 0.0 n/a n/a 0.0 1.54 0.27 2.75 1.73 0.06 6.59 12.33 0.5 6.74 0.08 32.6 195.6
Ash (g) 0.0 n/a n/a 0.65 0.06 0.01 0.3 0.18 1.68 2.45 0.1 0.02 0.03 0.03 5.51 33.06
Calories (kcal) 13.26 n/a n/a 172.364 6.6 1.21 11.867 7.42 11.2 29.4 56.271 2.087 26.125 0.433 338.236 2029.416
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.26 n/a n/a n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a n/a n/a n/a 0.16 n/a 0.04 0.65 n/a 0.32 0.01 n/a 6.5 n/a 7.68 46.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 n/a 0.79 0.11 n/a 2.85 0.0 n/a 0.09 n/a 4.17 25.02
Fructose (g) n/a n/a n/a n/a 0.21 n/a 0.69 0.1 n/a 2.03 0.0 n/a 0.08 n/a 3.11 18.66
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a n/a 49.75 14.7 0.48 43.75 15.98 156.08 111.62 1.79 0.04 0.09 1.06 395.34 2372.04
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.7 0.01 1.52 0.86 0.0 5.21 0.02 n/a 6.67 0.01 14.99 89.94
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.3 0.0 1.2 0.5 0.0 1.8 0.2 0.2 0.0 0.0 4.2 25.2
Calcium (mg) 0.015 n/a n/a 5.292 3.795 1.47 18.987 5.972 9.6 15.925 4.317 5.56 5.706 1.661 78.299 469.794
Iron (mg) 0.01 n/a n/a 1.28 0.03 0.01 0.22 0.05 0.27 1.25 0.66 0.29 0.05 0.07 4.21 25.26
Magnesium (mg) 0.0 n/a n/a 12.852 1.65 0.203 5.696 2.172 3.2 19.6 3.854 0.8 0.619 0.602 51.247 307.482
Phosphorus (mg) 0.0 n/a n/a 92.23 4.785 1.242 12.341 6.334 20.8 31.85 17.729 0.753 0.275 0.698 189.038 1134.228
Potassium (mg) 0.015 n/a n/a 185.972 24.09 3.256 80.693 57.909 86.4 405.475 17.729 3.527 9.144 6.666 880.877 5285.262
Sodium (mg) 0.03 n/a n/a 43.091 0.66 0.138 8.544 12.487 521.6 641.9 0.771 0.153 1.925 0.674 1231.973 7391.838
Zinc (mg) 0.0 n/a n/a 2.71 0.03 0.01 0.09 0.04 0.0 0.25 0.17 0.02 0.0 0.01 3.33 19.98
Copper (mg) 0.0 n/a n/a 0.045 0.007 0.002 0.009 0.009 0.0 0.147 0.034 0.003 0.003 0.002 0.262 1.572
Manganese (mg) 0.0 n/a n/a 0.015 0.021 0.014 0.076 0.025 0.016 0.135 0.168 0.054 0.004 0.002 0.531 3.186
Selenium (mcg) 0.0 n/a n/a 9.1 0.1 0.1 0.1 0.0 1.1 0.2 2.3 0.0 0.1 0.0 13.3 79.8
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.33 0.073 46.517 3023.229 0.0 530.425 0.0 41.233 0.0 101.369 3743.177 22459.062
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0 2.373 151.107 0.0 26.95 0.0 2.06 0.0 5.066 187.557 1125.342
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.165 0.041 19.936 1499.309 0.0 317.275 0.0 n/a 0.0 60.816 1897.542 11385.252
Vitamin E (mg) 0.22 n/a n/a n/a 0.0 0.0 0.07 0.12 0.0 1.74 0.02 n/a 0.0 0.01 2.18 13.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.181 0.0 17124.275 0.0 n/a 0.0 0.0 17124.456 102746.736
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.66 0.13 14.24 46.327 0.0 28.175 0.0 n/a 0.0 66.917 156.45 938.7
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.12 n/a n/a n/a 0.01 0.14 0.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 1.2 0.3 17.4 1.1 0.0 8.6 0.0 0.3 0.0 1.6 30.4 182.4
Thiamin (mg) 0.0 n/a n/a 0.045 0.008 0.002 0.028 0.013 0.0 0.025 0.089 0.0 0.0 0.001 0.211 1.266
Riboflavin (mg) 0.0 n/a n/a 0.174 0.005 0.001 0.019 0.011 0.032 0.086 0.008 0.003 0.0 0.001 0.339 2.034
Niacin (mg) 0.0 n/a n/a 3.183 0.02 0.006 0.109 0.177 1.248 1.201 0.646 0.013 0.008 0.016 6.626 39.756
Pantothenic acid (mg) 0.0 n/a n/a 0.272 0.02 0.005 0.1 0.049 0.032 0.38 0.156 n/a 0.009 0.005 1.027 6.162
Vitamin B-6 (mg) 0.0 n/a n/a 0.181 0.02 0.01 0.057 0.025 0.016 0.123 0.025 0.012 0.003 0.001 0.472 2.832
Folate (mcg) 0.0 n/a n/a 5.292 3.135 0.024 20.411 3.438 3.2 13.475 35.613 1.2 0.069 1.829 87.686 526.116
Vitamin B-12 (mcg) 0.0 n/a n/a 1.44 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 1.56 9.36
Choline (mg) 0.0 n/a n/a n/a 1.0 0.2 5.1 1.6 4.6 12.1 0.9 n/a 0.2 0.2 25.8 154.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.379 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.0 n/a n/a n/a 0.002 0.001 0.005 0.002 n/a 0.012 0.012 n/a n/a 0.001 0.034 0.204
Threonine (g) 0.0 n/a n/a n/a 0.003 0.001 0.019 0.034 n/a 0.049 0.04 n/a n/a 0.001 0.148 0.888
Isoleucine (g) 0.0 n/a n/a n/a 0.002 0.002 0.014 0.014 n/a 0.037 0.048 n/a n/a 0.001 0.118 0.708
Leucine (g) 0.0 n/a n/a n/a 0.005 0.003 0.019 0.018 n/a 0.049 0.091 n/a n/a 0.002 0.187 1.122
Lysine (g) 0.0 n/a n/a n/a 0.007 0.002 0.019 0.018 n/a 0.049 0.04 n/a n/a 0.002 0.137 0.822
Methionine (g) 0.0 n/a n/a n/a 0.0 0.001 0.005 0.004 n/a 0.012 0.026 n/a n/a 0.0 0.048 0.288
Cystine (g) 0.0 n/a n/a n/a 0.0 0.001 0.005 0.014 n/a 0.012 0.023 n/a n/a 0.0 0.055 0.33
Phenylalanine (g) 0.0 n/a n/a n/a 0.005 0.001 0.014 0.011 n/a 0.123 0.059 n/a n/a 0.002 0.214 1.284
Tyrosine (g) 0.0 n/a n/a n/a 0.002 0.001 0.009 0.007 n/a 0.025 0.037 n/a n/a 0.001 0.081 0.486
Valine (g) 0.0 n/a n/a n/a 0.003 0.002 0.019 0.013 n/a 0.037 0.068 n/a n/a 0.002 0.144 0.864
Arginine (g) 0.0 n/a n/a n/a 0.017 0.005 0.038 0.016 n/a 0.037 0.091 n/a n/a 0.001 0.205 1.23
Histidine (g) 0.0 n/a n/a n/a 0.002 0.001 0.009 0.007 n/a 0.025 0.026 n/a n/a 0.001 0.071 0.426
Alanine (g) 0.0 n/a n/a n/a 0.003 0.001 0.019 0.02 n/a 0.049 0.063 n/a n/a 0.002 0.158 0.948
Aspartic acid (g) 0.0 n/a n/a n/a 0.015 0.004 0.057 0.034 n/a 0.245 0.103 n/a n/a 0.003 0.462 2.772
Glutamic acid (g) 0.0 n/a n/a n/a 0.043 0.007 0.138 0.067 n/a 0.796 0.214 n/a n/a 0.003 1.268 7.608
Glycine (g) 0.0 n/a n/a n/a 0.005 0.002 0.014 0.009 n/a 0.037 0.051 n/a n/a 0.002 0.119 0.714
Proline (g) 0.0 n/a n/a n/a 0.002 0.001 0.024 0.009 n/a 0.025 0.052 n/a n/a 0.003 0.115 0.69
Serine (g) 0.0 n/a n/a n/a 0.003 0.002 0.024 0.009 n/a 0.049 0.059 n/a n/a 0.002 0.147 0.882
Cholesterol (mg) 0.0 n/a n/a 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.207 n/a n/a 5.148 0.007 0.001 0.014 0.007 0.176 0.037 0.028 0.015 0.0 0.002 5.641 33.846
Phytosterols (mg) 3.315 n/a n/a n/a 2.475 n/a 5.221 n/a n/a n/a n/a n/a n/a 0.06 11.072 66.432
Monounsaturated Fat (g) 1.094 n/a n/a 5.602 0.002 0.0 0.009 0.002 0.144 0.037 0.032 0.011 0.0 0.004 6.937 41.622
Polyunsaturated (g) 0.158 n/a n/a 0.537 0.003 0.002 0.009 0.022 0.016 0.086 0.028 0.015 0.0 0.001 0.877 5.262