Receta Cabbage Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sauerkraut
71.0g |
cabbage
35.6g |
beef stock
1200.0g |
tomatoes sauce
245.0g |
sugar
55.0g |
salt
3.0g |
pepper
0.53g |
onion
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.46 | 13.68 | 3.23 | 0.07 | 0.0 | 0.06 | 1.09 | 19.23 | 19.23 |
Total Fat (g) | 0.1 | 0.04 | 2.64 | 0.44 | 0.0 | 0.0 | 0.02 | 0.1 | 3.33 | 3.33 |
Carbohydrates (g) | 3.04 | 2.06 | 0.48 | 13.18 | 53.95 | 0.0 | 0.34 | 9.25 | 82.3 | 82.3 |
Ash (g) | 1.53 | 0.23 | 12.6 | 4.9 | 0.25 | 2.99 | 0.02 | 0.35 | 22.87 | 22.87 |
Calories (kcal) | 13.49 | 8.9 | 84.0 | 58.8 | 209.0 | 0.0 | 1.352 | 39.6 | 415.142 | 415.142 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | 0.64 | 52.01 | n/a | n/a | 0.98 | 53.65 | 53.65 |
Glucose (dextrose) (g) | 0.1 | 0.59 | n/a | 5.71 | 0.74 | n/a | n/a | 1.95 | 9.1 | 9.1 |
Fructose (g) | 0.03 | 0.52 | n/a | 4.07 | 0.61 | n/a | n/a | 1.28 | 6.5 | 6.5 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 65.69 | 32.82 | 1170.6 | 223.24 | 0.74 | 0.01 | 0.06 | 88.22 | 1581.37 | 1581.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.26 | 1.14 | 0.0 | 10.41 | 53.36 | 0.0 | 0.0 | 4.2 | 70.38 | 70.38 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 1.7 | 8.4 | 8.4 |
Calcium (mg) | 21.3 | 14.24 | 72.0 | 31.85 | 45.65 | 0.72 | 2.316 | 22.77 | 210.846 | 210.846 |
Iron (mg) | 1.04 | 0.17 | 2.04 | 2.5 | 0.39 | 0.01 | 0.15 | 0.21 | 6.51 | 6.51 |
Magnesium (mg) | 9.23 | 4.272 | 24.0 | 39.2 | 4.95 | 0.03 | 1.028 | 9.9 | 92.61 | 92.61 |
Phosphorus (mg) | 14.2 | 9.256 | 156.0 | 63.7 | 2.2 | 0.0 | 0.917 | 28.71 | 274.983 | 274.983 |
Potassium (mg) | 120.7 | 60.52 | 648.0 | 810.95 | 73.15 | 0.24 | 6.673 | 144.54 | 1864.773 | 1864.773 |
Sodium (mg) | 469.31 | 6.408 | 3912.0 | 1283.8 | 15.4 | 1162.74 | 0.233 | 3.96 | 6853.851 | 6853.851 |
Zinc (mg) | 0.13 | 0.06 | 0.0 | 0.49 | 0.02 | 0.0 | 0.01 | 0.17 | 0.88 | 0.88 |
Copper (mg) | 0.071 | 0.007 | 0.0 | 0.294 | 0.028 | 0.001 | 0.006 | 0.04 | 0.446 | 0.446 |
Manganese (mg) | 0.107 | 0.057 | 0.12 | 0.27 | 0.033 | 0.003 | 0.03 | 0.129 | 0.747 | 0.747 |
Selenium (mcg) | 0.4 | 0.1 | 8.4 | 0.5 | 0.7 | 0.0 | 0.0 | 0.5 | 10.6 | 10.6 |
Vitamin A, IU (IU) | 12.78 | 34.888 | 0.0 | 1060.85 | 0.0 | 0.0 | 1.585 | 1.98 | 1112.083 | 1112.083 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.71 | 1.78 | 0.0 | 53.9 | 0.0 | 0.0 | 0.08 | 0.0 | 56.47 | 56.47 |
Beta Carotene (mcg) | 5.68 | 14.952 | 0.0 | 634.55 | 0.0 | 0.0 | 0.827 | 0.99 | 656.999 | 656.999 |
Vitamin E (mg) | 0.1 | 0.05 | 0.0 | 3.48 | 0.0 | 0.0 | 0.0 | 0.02 | 3.66 | 3.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 34248.55 | 0.0 | 0.0 | 0.032 | 0.0 | 34248.582 | 34248.582 |
Lutein + zeaxanthin (mcg) | 209.45 | 10.68 | 0.0 | 56.35 | 0.0 | 0.0 | 1.087 | 3.96 | 281.527 | 281.527 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.25 | n/a | n/a | 0.02 | 0.0 | 0.27 | 0.27 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 10.4 | 13.0 | 0.0 | 17.2 | 0.0 | 0.0 | 0.1 | 7.3 | 48.1 | 48.1 |
Thiamin (mg) | 0.014 | 0.021 | 0.0 | 0.049 | 0.0 | 0.0 | 0.001 | 0.05 | 0.135 | 0.135 |
Riboflavin (mg) | 0.014 | 0.014 | 0.24 | 0.172 | 0.0 | 0.0 | 0.001 | 0.03 | 0.471 | 0.471 |
Niacin (mg) | 0.099 | 0.082 | 9.36 | 2.401 | 0.061 | 0.0 | 0.006 | 0.119 | 12.128 | 12.128 |
Pantothenic acid (mg) | 0.064 | 0.075 | 0.24 | 0.76 | 0.072 | 0.0 | n/a | 0.119 | 1.328 | 1.328 |
Vitamin B-6 (mg) | 0.092 | 0.043 | 0.12 | 0.245 | 0.022 | 0.0 | 0.002 | 0.119 | 0.643 | 0.643 |
Folate (mcg) | 17.04 | 15.308 | 24.0 | 26.95 | 0.55 | 0.0 | 0.053 | 18.81 | 102.711 | 102.711 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.84 |
Choline (mg) | 7.4 | 3.8 | 34.8 | 24.3 | 1.3 | 0.0 | 0.1 | 6.0 | 77.6 | 77.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.004 | n/a | 0.025 | n/a | 0.0 | n/a | 0.01 | 0.045 | 0.045 |
Threonine (g) | 0.021 | 0.014 | n/a | 0.098 | n/a | 0.0 | n/a | 0.02 | 0.153 | 0.153 |
Isoleucine (g) | 0.014 | 0.011 | n/a | 0.074 | n/a | 0.0 | n/a | 0.01 | 0.108 | 0.108 |
Leucine (g) | 0.021 | 0.014 | n/a | 0.098 | n/a | 0.0 | n/a | 0.03 | 0.163 | 0.163 |
Lysine (g) | 0.021 | 0.014 | n/a | 0.098 | n/a | 0.0 | n/a | 0.04 | 0.173 | 0.173 |
Methionine (g) | 0.007 | 0.004 | n/a | 0.025 | n/a | 0.0 | n/a | 0.0 | 0.035 | 0.035 |
Cystine (g) | 0.007 | 0.004 | n/a | 0.025 | n/a | 0.0 | n/a | 0.0 | 0.035 | 0.035 |
Phenylalanine (g) | 0.014 | 0.011 | n/a | 0.245 | n/a | 0.0 | n/a | 0.03 | 0.3 | 0.3 |
Tyrosine (g) | 0.007 | 0.007 | n/a | 0.049 | n/a | 0.0 | n/a | 0.01 | 0.073 | 0.073 |
Valine (g) | 0.021 | 0.014 | n/a | 0.074 | n/a | 0.0 | n/a | 0.02 | 0.129 | 0.129 |
Arginine (g) | 0.036 | 0.028 | n/a | 0.074 | n/a | 0.0 | n/a | 0.099 | 0.236 | 0.236 |
Histidine (g) | 0.014 | 0.007 | n/a | 0.049 | n/a | 0.0 | n/a | 0.01 | 0.08 | 0.08 |
Alanine (g) | 0.021 | 0.014 | n/a | 0.098 | n/a | 0.0 | n/a | 0.02 | 0.153 | 0.153 |
Aspartic acid (g) | 0.064 | 0.043 | n/a | 0.49 | n/a | 0.0 | n/a | 0.089 | 0.686 | 0.686 |
Glutamic acid (g) | 0.149 | 0.103 | n/a | 1.593 | n/a | 0.0 | n/a | 0.257 | 2.102 | 2.102 |
Glycine (g) | 0.014 | 0.011 | n/a | 0.074 | n/a | 0.0 | n/a | 0.03 | 0.128 | 0.128 |
Proline (g) | 0.021 | 0.018 | n/a | 0.049 | n/a | 0.0 | n/a | 0.01 | 0.098 | 0.098 |
Serine (g) | 0.028 | 0.018 | n/a | 0.098 | n/a | 0.0 | n/a | 0.02 | 0.164 | 0.164 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.011 | 1.32 | 0.074 | 0.0 | 0.0 | 0.005 | 0.04 | 1.47 | 1.47 |
Phytosterols (mg) | n/a | 3.916 | n/a | n/a | n/a | 0.0 | 0.488 | 14.85 | 19.254 | 19.254 |
Monounsaturated Fat (g) | 0.007 | 0.007 | 1.08 | 0.074 | 0.0 | 0.0 | 0.005 | 0.01 | 1.183 | 1.183 |
Polyunsaturated (g) | 0.05 | 0.007 | 0.12 | 0.172 | 0.0 | 0.0 | 0.006 | 0.02 | 0.374 | 0.374 |