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Receta Cabernet Braised Short Ribs with Swiss Chard and Orecchiette for Dummies?

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Raciónes: 4

Ingredientes

  • Cabernet Braised Short Ribs with Swiss Chard and Orecchiette serves 6 CLICK here for a printable recipe
  • 6 meaty short ribs (about 4 pounds total)
  • 1 t kosher salt
  • 1/2 t freshly cracked black pepper
  • 5 T olive oil, divided
  • 1/2 c roughly chopped onion
  • 1 c roughly chopped carrot
  • 1 c roughly chopped celery
  • 4 clv garlic peeled and minced, divided
  • 2 T tomato paste
  • 1 (750ml) bottle cabernet sauvignon
  • 1 bay leaf
  • 6 fresh parsley sprigs
  • 4 fresh thyme sprigs
  • 2 pieces of orange peel (each about 2 inches long by 1/2 inch wide)
  • 1 c chicken stock, or more if needed
  • 1 lb dried orecchiette pasta
  • 1 c finely chopped onion
  • 1 bn swiss chard ribs removed, cut into 1/4 inch slices, well-rinsed and drained - about 6 loosely packed cups
  • 1/2 c freshly grated parmesan reggiano cheese (plus more for topping)

Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 4 servings
Calories 254  
Calories from Fat 53 21%
Total Fat 5.98g 7%
Saturated Fat 0.87g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 761mg 32%
Potassium 365mg 10%
Total Carbs 15.54g 4%
Dietary Fiber 2.6g 9%
Sugars 4.36g 3%
Protein 2.3g 4%
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