Receta Caesar Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Anchovy filets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		salt
0.4g 		anchovy
0.0g 		lemon juice
30.5g 		worcestershire sauce
5.73g 		mustard
5.0g 		pepper
0.53g 		olive oil
108.0g 		parmesan
49.57g 		romaine
353.44g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 n/a 0.12 0.0 0.22 0.06 0.0 17.72 4.35 22.63 22.63
Total Fat (g) 0.01 0.0 n/a 0.0 0.0 0.2 0.02 108.0 12.8 1.06 122.1 122.1
Carbohydrates (g) 0.86 0.0 n/a 2.63 1.12 0.27 0.34 0.0 1.6 11.63 18.44 18.44
Ash (g) 0.04 0.4 n/a 0.08 0.11 0.18 0.02 0.0 2.99 2.05 5.88 5.88
Calories (kcal) 3.889 0.0 n/a 7.625 4.469 3.35 1.352 954.72 194.314 60.085 1229.804 1229.804
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.03
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 1.38 1.4 1.4
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 2.83 2.84 2.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 0.0 n/a 27.67 4.5 4.13 0.06 0.0 14.45 334.39 386.74 386.74
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 n/a 0.73 0.57 0.04 0.0 0.0 0.4 4.21 5.98 5.98
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.1 0.0 0.2 0.1 0.0 0.0 7.4 7.9 7.9
Calcium (mg) 4.724 0.096 n/a 2.135 6.131 2.9 2.316 1.08 586.909 116.635 722.926 722.926
Iron (mg) 0.04 0.0 n/a 0.01 0.3 0.08 0.15 0.6 0.41 3.43 5.03 5.03
Magnesium (mg) 0.653 0.004 n/a 1.83 0.745 2.45 1.028 0.0 21.811 49.482 78.002 78.002
Phosphorus (mg) 3.993 0.0 n/a 1.83 3.438 5.3 0.917 0.0 344.016 106.032 465.526 465.526
Potassium (mg) 10.466 0.032 n/a 37.82 45.84 6.9 6.673 1.08 45.604 872.997 1027.412 1027.412
Sodium (mg) 0.444 155.032 n/a 0.305 56.154 56.75 0.233 2.16 794.111 28.275 1093.465 1093.465
Zinc (mg) 0.03 0.0 n/a 0.02 0.01 0.03 0.01 0.0 1.36 0.81 2.27 2.27
Copper (mg) 0.008 0.0 n/a 0.009 0.011 0.005 0.006 0.0 0.015 0.177 0.231 0.231
Manganese (mg) 0.044 0.0 n/a 0.003 n/a 0.021 0.03 0.0 0.01 0.566 0.673 0.673
Selenium (mcg) 0.4 0.0 n/a 0.0 0.0 1.6 0.0 0.0 11.2 1.4 14.7 14.7
Vitamin A, IU (IU) 0.235 0.0 n/a 6.1 4.527 3.55 1.585 0.0 197.784 30784.624 30998.405 30998.405
Retinol (mcg) 0.0 0.0 n/a 0.0 0.057 0.0 0.0 0.0 52.544 0.0 52.602 52.602
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.305 0.287 0.2 0.08 0.0 53.536 1540.998 1595.405 1595.405
Beta Carotene (mcg) 0.131 0.0 n/a 0.915 2.464 1.45 0.827 0.0 13.88 18470.774 18490.44 18490.44
Vitamin E (mg) 0.0 0.0 n/a 0.05 0.0 0.02 0.0 15.5 0.11 0.46 16.15 16.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 13.88 n/a 13.88 13.88
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.418 0.0 n/a 2.745 2.75 0.9 1.087 0.0 0.0 8171.533 8179.432 8179.432
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.12 n/a 0.0 0.12 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.1 0.02 0.9 n/a 1.27 2.3 2.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.04 0.04
Vitamin C (mg) 0.8 0.0 n/a 14.0 0.7 0.1 0.1 0.0 0.0 84.8 100.6 100.6
Thiamin (mg) 0.005 0.0 n/a 0.009 0.004 0.017 0.001 0.0 0.02 0.247 0.303 0.303
Riboflavin (mg) 0.003 0.0 n/a 0.003 0.007 0.002 0.001 0.0 0.164 0.247 0.427 0.427
Niacin (mg) 0.018 0.0 n/a 0.031 0.04 0.026 0.006 0.0 0.134 1.096 1.35 1.35
Pantothenic acid (mg) 0.016 0.0 n/a 0.031 n/a 0.015 n/a 0.0 0.223 0.495 0.779 0.779
Vitamin B-6 (mg) 0.032 0.0 n/a 0.015 0.0 0.003 0.002 0.0 0.045 0.247 0.344 0.344
Folate (mcg) 0.078 0.0 n/a 3.965 0.458 0.35 0.053 0.0 3.47 480.678 489.053 489.053
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.59 0.0 0.59 0.59
Choline (mg) 0.6 0.0 n/a 1.6 0.2 1.1 0.1 0.3 7.6 35.0 46.4 46.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a n/a 0.001 n/a 0.0 0.238 0.035 0.276 0.276
Threonine (g) 0.004 0.0 n/a n/a n/a 0.009 n/a 0.0 0.654 0.141 0.808 0.808
Isoleucine (g) 0.006 0.0 n/a n/a n/a 0.008 n/a 0.0 0.937 0.177 1.127 1.127
Leucine (g) 0.008 0.0 n/a n/a n/a 0.015 n/a 0.0 1.71 0.283 2.016 2.016
Lysine (g) 0.007 0.0 n/a n/a n/a 0.014 n/a 0.0 1.641 0.212 1.873 1.873
Methionine (g) 0.002 0.0 n/a n/a n/a 0.004 n/a 0.0 0.476 0.071 0.553 0.553
Cystine (g) 0.002 0.0 n/a n/a n/a 0.004 n/a 0.0 0.119 0.035 0.16 0.16
Phenylalanine (g) 0.005 0.0 n/a n/a n/a 0.009 n/a 0.0 0.952 0.247 1.212 1.212
Tyrosine (g) 0.002 0.0 n/a n/a n/a 0.007 n/a 0.0 0.991 0.106 1.107 1.107
Valine (g) 0.008 0.0 n/a n/a n/a 0.01 n/a 0.0 1.214 0.212 1.444 1.444
Arginine (g) 0.016 0.0 n/a n/a n/a 0.013 n/a 0.0 0.654 0.177 0.86 0.86
Histidine (g) 0.003 0.0 n/a n/a n/a 0.006 n/a 0.0 0.684 0.071 0.764 0.764
Alanine (g) 0.003 0.0 n/a n/a n/a 0.009 n/a 0.0 0.52 0.212 0.744 0.744
Aspartic acid (g) 0.013 0.0 n/a n/a n/a 0.02 n/a 0.0 1.11 0.495 1.638 1.638
Glutamic acid (g) 0.021 0.0 n/a n/a n/a 0.038 n/a 0.0 4.07 0.636 4.765 4.765
Glycine (g) 0.005 0.0 n/a n/a n/a 0.012 n/a 0.0 0.307 0.177 0.501 0.501
Proline (g) 0.003 0.0 n/a n/a n/a 0.019 n/a 0.0 2.072 0.177 2.27 2.27
Serine (g) 0.005 0.0 n/a n/a n/a 0.011 n/a 0.0 1.026 0.177 1.218 1.218
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 33.708 0.0 33.708 33.708
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.002 0.0 n/a 0.0 0.0 0.013 0.005 14.915 8.134 0.141 23.211 23.211
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.488 238.68 n/a n/a 239.168 239.168
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.132 0.005 78.797 3.728 0.035 82.697 82.697
Polyunsaturated (g) 0.007 0.0 n/a 0.0 0.0 0.048 0.006 11.362 0.283 0.566 12.27 12.27