CookEatShare is also available in English
Cerrar

Receta Caesar Salad Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x anchovies
3/4 tsp Freshly-grnd black or possibly white pepper Salt to taste
1/4 c. freshly-grated Parmesan, optional
2 x pane di casa loaves cut 1/2" cubes, and baked at 450 degrees for 10 min
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mustard
1.88g 		garlics
1.31g 		anchovies
0.0g 		worcestershire sauce
4.25g 		sauce
1.51g 		lemon juice
15.25g 		olive oil
13.5g 		romaine lettuce
88.36g 		caesar salad dressing
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 n/a 0.0 0.01 0.06 0.0 1.09 0.09 1.41 5.64
Total Fat (g) 0.08 0.01 n/a 0.0 0.0 0.0 13.5 0.27 1.32 15.17 60.68
Carbohydrates (g) 0.1 0.43 n/a 0.83 0.4 1.32 0.0 2.91 5.58 11.56 46.24
Ash (g) 0.07 0.02 n/a 0.09 n/a 0.04 0.0 0.51 1.05 1.77 7.08
Calories (kcal) 1.256 1.944 n/a 3.315 1.57 3.813 119.34 15.021 33.0 179.26 717.04
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.34 n/a 0.35 1.4
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.71 n/a 0.71 2.84
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 0.76 n/a 3.34 1.09 13.84 0.0 83.6 21.96 126.14 504.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 n/a 0.43 0.38 0.37 0.0 1.05 4.9 7.15 28.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 1.9 0.0 2.1 8.4
Calcium (mg) 1.088 2.362 n/a 4.548 0.136 1.068 0.135 29.159 7.2 45.694 182.776
Iron (mg) 0.03 0.02 n/a 0.23 0.01 0.0 0.08 0.86 0.05 1.27 5.08
Magnesium (mg) 0.919 0.326 n/a 0.553 0.091 0.915 0.0 12.37 0.6 15.774 63.096
Phosphorus (mg) 1.988 1.997 n/a 2.55 0.166 0.915 0.0 26.508 5.7 39.823 159.292
Potassium (mg) 2.588 5.233 n/a 34.0 1.45 18.91 0.135 218.249 8.7 289.264 1157.056
Sodium (mg) 21.281 0.222 n/a 41.65 0.136 0.153 0.27 7.069 323.4 394.18 1576.72
Zinc (mg) 0.01 0.02 n/a 0.01 0.0 0.01 0.0 0.2 0.03 0.28 1.12
Copper (mg) 0.002 0.004 n/a 0.009 0.001 0.005 0.0 0.044 0.003 0.067 0.268
Manganese (mg) 0.008 0.022 n/a n/a n/a 0.002 0.0 0.141 0.015 0.188 0.752
Selenium (mcg) 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.4 0.5 1.7 6.8
Vitamin A, IU (IU) 1.331 0.117 n/a 3.358 n/a 3.05 0.0 7696.156 1.5 7705.512 30822.048
Retinol (mcg) 0.0 0.0 n/a 0.043 0.0 0.0 0.0 0.0 0.3 0.343 1.372
Vitamin A, RAE (mcg_RAE) 0.075 0.0 n/a 0.213 0.317 0.153 0.0 385.25 0.3 386.307 1545.228
Beta Carotene (mcg) 0.544 0.065 n/a 1.828 3.76 0.458 0.0 4617.694 0.3 4624.648 18498.592
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.02 1.94 0.11 0.21 2.3 9.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.338 0.209 n/a 2.04 0.408 1.373 0.0 2042.883 0.0 2047.25 8189.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a 0.11 0.32 n/a 0.47 1.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.4 n/a 0.6 0.1 7.0 0.0 21.2 0.0 29.3 117.2
Thiamin (mg) 0.006 0.003 n/a 0.003 0.0 0.005 0.0 0.062 0.003 0.082 0.328
Riboflavin (mg) 0.001 0.001 n/a 0.006 0.0 0.002 0.0 0.062 0.003 0.074 0.296
Niacin (mg) 0.01 0.009 n/a 0.03 0.003 0.015 0.0 0.274 0.012 0.353 1.412
Pantothenic acid (mg) 0.006 0.008 n/a n/a n/a 0.015 0.0 0.124 0.0 0.152 0.608
Vitamin B-6 (mg) 0.001 0.016 n/a 0.0 0.0 0.008 0.0 0.062 0.0 0.087 0.348
Folate (mcg) 0.131 0.039 n/a 0.34 0.091 1.983 0.0 120.17 0.6 123.353 493.412
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.4 0.3 n/a 0.1 0.0 0.8 0.0 8.7 5.2 15.6 62.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a n/a n/a 0.0 0.009 n/a 0.01 0.04
Threonine (g) 0.003 0.002 n/a n/a n/a n/a 0.0 0.035 n/a 0.041 0.164
Isoleucine (g) 0.003 0.003 n/a n/a n/a n/a 0.0 0.044 n/a 0.05 0.2
Leucine (g) 0.006 0.004 n/a n/a n/a n/a 0.0 0.071 n/a 0.08 0.32
Lysine (g) 0.005 0.004 n/a n/a n/a n/a 0.0 0.053 n/a 0.062 0.248
Methionine (g) 0.002 0.001 n/a n/a n/a n/a 0.0 0.018 n/a 0.02 0.08
Cystine (g) 0.002 0.001 n/a n/a n/a n/a 0.0 0.009 n/a 0.011 0.044
Phenylalanine (g) 0.003 0.002 n/a n/a n/a n/a 0.0 0.062 n/a 0.067 0.268
Tyrosine (g) 0.003 0.001 n/a n/a n/a n/a 0.0 0.027 n/a 0.03 0.12
Valine (g) 0.004 0.004 n/a n/a n/a n/a 0.0 0.053 n/a 0.061 0.244
Arginine (g) 0.005 0.008 n/a n/a n/a n/a 0.0 0.044 n/a 0.057 0.228
Histidine (g) 0.002 0.001 n/a n/a n/a n/a 0.0 0.018 n/a 0.021 0.084
Alanine (g) 0.003 0.002 n/a n/a n/a n/a 0.0 0.053 n/a 0.058 0.232
Aspartic acid (g) 0.008 0.006 n/a n/a n/a n/a 0.0 0.124 n/a 0.138 0.552
Glutamic acid (g) 0.014 0.011 n/a n/a n/a n/a 0.0 0.159 n/a 0.184 0.736
Glycine (g) 0.005 0.003 n/a n/a n/a n/a 0.0 0.044 n/a 0.051 0.204
Proline (g) 0.007 0.001 n/a n/a n/a n/a 0.0 0.044 n/a 0.052 0.208
Serine (g) 0.004 0.002 n/a n/a n/a n/a 0.0 0.044 n/a 0.051 0.204
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.6 2.4
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.001 n/a 0.0 0.0 0.0 1.864 0.035 0.21 2.116 8.464
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 29.835 n/a n/a 29.835 119.34
Monounsaturated Fat (g) 0.049 0.0 n/a 0.0 0.001 0.0 9.85 0.009 0.336 10.244 40.976
Polyunsaturated (g) 0.018 0.003 n/a 0.0 0.001 0.0 1.42 0.141 0.711 2.294 9.176