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Add a photoI make this with a nice green salad containing tomatoes and crisp cucumbers.
Ingredientes
- 1/2 cup Real Mayonnaise
- 1-1/2 Tbsp. Cajun spice
- 1/2 cup shredded Mexican blend cheese, divided
- 2 Tbsp. finely chopped parsley
- 4 boneless, skinless chicken breast halves (about 4 oz. ea.)
- 1/4 cup fresh bread crumbs
Direcciones
- Combine mayonnaise, cajun spice, 1/4 cup of the cheese and parsley. Spread on chicken, then sprinkle with crumbs. Bake at 425°, 20 minutes or until thoroughly cooked. Sprinkle with remaining cheese; heat 1-2 minutes until cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 4 servings | |
| Calories 298 | |
| Calories from Fat 248 | 83% |
| Total Fat 27.99g | 35% |
| Saturated Fat 6.03g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 290mg | 12% |
| Potassium 69mg | 2% |
| Total Carbs 5.33g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.76g | 1% |
| Protein 6.96g | 11% |
