Receta Cajun Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Juice of mediums size lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		mayonnaise
2.49g 		sauce
0.6g 		mustard
1.0g 		ketchup
1.0g 		olive oil
0.9g 		wine vinegar
0.5g 		garlic salt
0.28g 		lea
0.57g 		salt
1.8g 		bell peppers
39.03g 		onions
19.8g 		cabbage
99.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 0.02 0.0 0.0 0.05 0.0 0.0 0.34 0.22 1.28 1.94 19.4
Total Fat (g) 1.94 0.0 0.04 0.0 0.9 0.0 0.0 0.0 0.0 0.07 0.02 0.1 3.07 30.7
Carbohydrates (g) 0.01 0.16 0.05 0.25 0.0 0.0 0.2 0.11 0.0 1.81 1.85 5.79 10.24 102.4
Ash (g) 0.01 n/a 0.04 0.04 0.0 0.0 0.01 0.01 1.8 0.17 0.07 0.64 2.78 27.8
Calories (kcal) 17.131 0.628 0.67 0.97 7.956 0.095 0.93 0.447 0.0 7.806 7.92 24.96 69.513 695.13
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.1
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.04 0.2 0.08 0.32 3.2
Glucose (dextrose) (g) n/a n/a 0.0 0.12 n/a n/a n/a n/a n/a 0.45 0.39 1.67 2.63 26.3
Fructose (g) n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a 0.44 0.26 1.45 2.23 22.3
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 0.44 0.83 0.69 0.0 0.47 0.02 0.45 0.0 36.65 17.64 92.03 149.76 1497.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.15 0.01 0.23 0.0 0.0 0.07 0.06 0.0 0.94 0.84 3.19 5.49 54.9
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.3 2.5 3.6 36.0
Calcium (mg) 0.174 0.054 0.58 0.18 0.009 0.03 0.224 0.613 0.432 3.903 4.554 39.936 50.69 506.9
Iron (mg) 0.01 0.0 0.02 0.01 0.01 0.0 0.01 0.03 0.01 0.13 0.04 0.47 0.72 7.2
Magnesium (mg) 0.025 0.036 0.49 0.19 0.0 0.02 0.162 0.074 0.018 3.903 1.98 11.981 18.88 188.8
Phosphorus (mg) 0.623 0.066 1.06 0.33 0.0 0.04 1.168 0.344 0.0 7.806 5.742 25.958 43.137 431.37
Potassium (mg) 0.349 0.58 1.38 3.82 0.009 0.195 3.083 4.584 0.144 68.306 28.908 169.728 281.085 2810.85
Sodium (mg) 12.101 0.054 11.35 11.14 0.018 0.04 0.073 5.615 697.644 1.171 0.792 17.971 757.97 7579.7
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.03 0.18 0.29 2.9
Copper (mg) 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.001 0.027 0.008 0.02 0.06 0.6
Manganese (mg) n/a n/a 0.004 0.001 0.0 0.0 0.002 n/a 0.002 0.047 0.026 0.16 0.241 2.41
Selenium (mcg) 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.3 0.9 9.0
Vitamin A, IU (IU) 0.0 n/a 0.71 9.33 0.0 0.0 0.0 0.453 0.0 144.418 0.396 97.843 253.15 2531.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.06
Vitamin A, RAE (mcg_RAE) 0.0 0.127 0.04 0.47 0.0 0.0 0.0 0.029 0.0 7.026 0.0 4.992 12.683 126.83
Beta Carotene (mcg) 0.0 1.504 0.29 5.6 0.0 n/a 0.0 0.246 0.0 81.187 0.198 41.933 130.958 1309.58
Vitamin E (mg) 0.29 0.0 0.0 0.01 0.13 n/a 0.0 0.0 0.0 0.14 0.0 0.15 0.74 7.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 167.09 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 167.09 1670.9
Lutein + zeaxanthin (mcg) 0.0 0.163 0.18 0.0 0.0 n/a 0.0 0.275 0.0 133.099 0.792 29.952 164.461 1644.61
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.03 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 31.4 1.5 36.5 69.7 697.0
Thiamin (mg) 0.0 0.0 0.003 0.0 0.0 n/a 0.001 0.0 0.0 0.023 0.01 0.06 0.099 0.99
Riboflavin (mg) 0.001 0.0 0.0 0.001 0.0 n/a 0.0 0.001 0.0 0.012 0.006 0.04 0.062 0.62
Niacin (mg) 0.0 0.001 0.005 0.014 0.0 n/a 0.002 0.004 0.0 0.187 0.024 0.23 0.468 4.68
Pantothenic acid (mg) n/a n/a 0.003 0.001 0.0 n/a n/a n/a 0.0 0.039 0.024 0.21 0.276 2.76
Vitamin B-6 (mg) 0.0 0.0 0.001 0.002 0.0 n/a 0.008 0.0 0.0 0.086 0.024 0.12 0.24 2.4
Folate (mcg) 0.0 0.036 0.07 0.1 0.0 n/a 0.006 0.046 0.0 3.903 3.762 42.931 50.854 508.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.2 0.1 0.0 n/a 0.2 0.0 0.0 2.1 1.2 10.7 14.6 146.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a 0.001 n/a 0.0 0.004 0.002 0.01 0.017 0.17
Threonine (g) n/a n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.0 0.016 0.004 0.04 0.063 0.63
Isoleucine (g) n/a n/a 0.002 0.001 0.0 n/a 0.002 n/a 0.0 0.008 0.002 0.03 0.044 0.44
Leucine (g) n/a n/a 0.003 0.001 0.0 n/a 0.003 n/a 0.0 0.016 0.006 0.04 0.068 0.68
Lysine (g) n/a n/a 0.003 0.001 0.0 n/a 0.002 n/a 0.0 0.016 0.008 0.04 0.069 0.69
Methionine (g) n/a n/a 0.001 0.0 0.0 n/a 0.001 n/a 0.0 0.004 0.0 0.01 0.016 0.16
Cystine (g) n/a n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.004 0.0 0.01 0.015 0.15
Phenylalanine (g) n/a n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.0 0.035 0.006 0.03 0.075 0.75
Tyrosine (g) n/a n/a 0.001 0.0 0.0 n/a 0.001 n/a 0.0 0.004 0.002 0.02 0.028 0.28
Valine (g) n/a n/a 0.002 0.001 0.0 n/a 0.002 n/a 0.0 0.016 0.004 0.04 0.064 0.64
Arginine (g) n/a n/a 0.003 0.001 0.0 n/a 0.005 n/a 0.0 0.012 0.02 0.08 0.119 1.19
Histidine (g) n/a n/a 0.001 0.0 0.0 n/a 0.001 n/a 0.0 0.004 0.002 0.02 0.028 0.28
Alanine (g) n/a n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.0 0.016 0.004 0.04 0.063 0.63
Aspartic acid (g) n/a n/a 0.004 0.004 0.0 n/a 0.004 n/a 0.0 0.082 0.018 0.12 0.231 2.31
Glutamic acid (g) n/a n/a 0.008 0.011 0.0 n/a 0.006 n/a 0.0 0.074 0.051 0.29 0.44 4.4
Glycine (g) n/a n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.0 0.012 0.006 0.03 0.052 0.52
Proline (g) n/a n/a 0.004 0.001 0.0 n/a 0.001 n/a 0.0 0.008 0.002 0.05 0.065 0.65
Serine (g) n/a n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.0 0.02 0.004 0.05 0.078 0.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.268 0.0 0.003 0.0 0.124 0.0 0.0 0.0 0.0 0.023 0.008 0.03 0.457 4.57
Phytosterols (mg) n/a n/a n/a 0.07 1.989 n/a 0.022 n/a 0.0 3.513 2.97 10.982 19.547 195.47
Monounsaturated Fat (g) 0.449 0.0 0.026 0.001 0.657 n/a 0.0 0.0 0.0 0.004 0.002 0.02 1.159 11.59
Polyunsaturated (g) 1.134 0.0 0.01 0.001 0.095 n/a 0.001 0.0 0.0 0.023 0.004 0.02 1.288 12.88