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Receta Cajun Meatballs
by Global Cookbook

Cajun Meatballs
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Ingredientes

  • 1 1/2 lb grnd meat
  • 1 c. bread crumbs
  • 1 x egg
  • 1/4 c. lowfat milk
  • 1 tsp salt garlic pwdr and black pepper, to taste
  • 1/2 c. salad oil
  • 1/2 c. minced bell pepper
  • 1 med onion
  • 1/4 c. green onion tops and bottoms red pepper, to taste flour
  • 5 c. water

Direcciones

  1. Mix meat, bread, egg, lowfat milk, salt, peppers, garlic pwdr in a bowl.
  2. Make small balls with meat, and roll in flour. Put meat in warm oil and brown on all sides.
  3. Remove meatballs from oil and saute/fry peppers and onions.
  4. Put meatballs back in pot and add in water. Cook about 45 min.
  5. Serve over rice.