Receta Cajun Meatballs

• 1 1/2 lb grnd meat
• 1 c. bread crumbs
• 1 x egg
• 1/4 c. lowfat milk
• 1 tsp salt garlic pwdr and black pepper, to taste
• 1/2 c. salad oil
• 1/2 c. minced bell pepper
• 1 med onion
• 1/4 c. green onion tops and bottoms red pepper, to taste flour
• 5 c. water

Direcciones