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Paul Prudhomme's Pork (or chicken) "Cajun Magic" (TM)premixed spice (or similar, other brands are also good)
Ingredients Per Serving Qty Common Price Price per Serving
4-6 pork chops (or chicken breasts) approximately 1 inch thickness 1 1/4 pork chops
n/a
 
1 tablespoon all-purpose flour 3/4 teaspoon
$2.99 per 5 pounds
$0.00
2 tablespoons butter (or vegetable oil) 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
1/4 cup good quality dry sherry 1 tablespoon
$22.00 per liter
$0.33
1 cup regular milk (can substitute plain soy milk; or anything from heavy cream to nonfat milk, according to taste - more fat more flavor, leass healthy - sorry to say; you could also use a good red wine which will make a less thick gravy but an interesting flavor option) 1/4 cup
$3.49 per gallon
$0.05
Total per Serving $0.44
Total Recipe $1.78
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