Receta Cajun Shrimp And Corn Bisque - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
245.0g |
potato --
56.25g |
cajun seasoning
0.65g |
salt
0.38g |
pepper
0.13g |
corn
205.54g |
shrimp --
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.26 | 1.14 | 0.08 | 0.0 | 0.01 | 3.58 | 23.03 | 36.09 | 144.36 |
| Total Fat (g) | 0.2 | 0.05 | 0.11 | 0.0 | 0.0 | 0.86 | 1.96 | 3.18 | 12.72 |
| Carbohydrates (g) | 12.15 | 9.83 | 0.36 | 0.0 | 0.09 | 37.26 | 1.03 | 60.72 | 242.88 |
| Ash (g) | 1.84 | 0.61 | 0.06 | 0.37 | 0.01 | 2.01 | 1.36 | 6.26 | 25.04 |
| Calories (kcal) | 83.3 | 43.313 | 2.041 | 0.0 | 0.338 | 147.987 | 120.201 | 397.18 | 1588.72 |
| Starch (g) | n/a | 8.69 | n/a | n/a | n/a | n/a | n/a | 8.69 | 34.76 |
| Sucrose (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 5.47 | n/a | 5.57 | 22.28 |
| Glucose (dextrose) (g) | 0.0 | 0.19 | 0.01 | n/a | n/a | 0.47 | n/a | 0.67 | 2.68 |
| Fructose (g) | 0.0 | 0.15 | 0.03 | n/a | n/a | 0.47 | n/a | 0.65 | 2.6 |
| Lactose (g) | 12.47 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12.47 | 49.88 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.23 | n/a | 0.23 | 0.92 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 222.56 | 44.63 | 0.05 | 0.0 | 0.01 | 161.82 | 86.02 | 515.1 | 2060.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.47 | 0.44 | 0.05 | 0.0 | 0.0 | 6.64 | 0.0 | 19.6 | 78.4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 2.5 | 0.0 | 4.0 | 16.0 |
| Calcium (mg) | 306.25 | 6.75 | 1.807 | 0.09 | 0.579 | 6.166 | 58.967 | 380.609 | 1522.436 |
| Iron (mg) | 0.07 | 0.44 | 0.09 | 0.0 | 0.04 | 0.78 | 2.73 | 4.16 | 16.64 |
| Magnesium (mg) | 26.95 | 12.938 | 1.105 | 0.004 | 0.257 | 34.941 | 41.957 | 118.152 | 472.608 |
| Phosphorus (mg) | 247.45 | 32.063 | 1.97 | 0.0 | 0.229 | 104.824 | 232.465 | 619.0 | 2476.0 |
| Potassium (mg) | 382.2 | 236.813 | 12.454 | 0.03 | 1.668 | 275.42 | 209.785 | 1118.37 | 4473.48 |
| Sodium (mg) | 102.9 | 3.375 | 6.565 | 145.343 | 0.058 | 585.782 | 167.828 | 1011.851 | 4047.404 |
| Zinc (mg) | 1.03 | 0.16 | 0.02 | 0.0 | 0.0 | 1.09 | 1.26 | 3.56 | 14.24 |
| Copper (mg) | 0.025 | 0.062 | 0.003 | 0.0 | 0.001 | 0.103 | 0.295 | 0.488 | 1.952 |
| Manganese (mg) | 0.0 | 0.084 | 0.014 | 0.0 | 0.007 | 0.144 | 0.057 | 0.307 | 1.228 |
| Selenium (mcg) | 7.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 43.1 | 51.7 | 206.8 |
| Vitamin A, IU (IU) | 499.8 | 1.125 | 192.725 | 0.0 | 0.396 | 152.098 | 204.116 | 1050.259 | 4201.036 |
| Retinol (mcg) | 149.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 210.685 | 842.74 |
| Vitamin A, RAE (mcg_RAE) | 149.45 | 0.0 | 9.64 | 0.0 | 0.02 | 8.222 | 61.235 | 228.566 | 914.264 |
| Beta Carotene (mcg) | 0.0 | 0.563 | 97.5 | 0.0 | 0.207 | 61.661 | 0.0 | 159.93 | 639.72 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.19 | 0.0 | 0.0 | 0.14 | 1.25 | 1.61 | 6.44 |
| Vitamin D (IU) | 100.45 | n/a | n/a | n/a | n/a | n/a | 172.364 | 272.814 | 1091.256 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.137 | 0.0 | 0.008 | 0.0 | 0.0 | 0.144 | 0.576 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.5 | 2.015 | 0.0 | 0.272 | 1950.551 | 0.0 | 1957.338 | 7829.352 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.01 | 0.21 | 0.11 | 0.35 | 1.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 11.1 | 0.4 | 0.0 | 0.0 | 9.5 | 2.3 | 23.2 | 92.8 |
| Thiamin (mg) | 0.123 | 0.045 | 0.002 | 0.0 | 0.0 | 0.062 | 0.034 | 0.266 | 1.064 |
| Riboflavin (mg) | 0.441 | 0.017 | 0.005 | 0.0 | 0.0 | 0.103 | 0.034 | 0.6 | 2.4 |
| Niacin (mg) | 0.221 | 0.591 | 0.051 | 0.0 | 0.002 | 1.973 | 2.892 | 5.729 | 22.916 |
| Pantothenic acid (mg) | 0.882 | 0.169 | n/a | 0.0 | n/a | 0.37 | 0.318 | 1.738 | 6.952 |
| Vitamin B-6 (mg) | 0.098 | 0.169 | 0.024 | 0.0 | 0.0 | 0.123 | 0.113 | 0.528 | 2.112 |
| Folate (mcg) | 12.25 | 9.0 | 0.65 | 0.0 | 0.013 | 92.492 | 3.402 | 117.807 | 471.228 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 2.61 | 10.44 |
| Choline (mg) | 38.2 | 6.8 | 0.4 | 0.0 | 0.0 | 41.7 | 91.7 | 178.9 | 715.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.098 | 0.017 | n/a | 0.0 | n/a | 0.021 | 0.318 | 0.453 | 1.812 |
| Threonine (g) | 0.196 | 0.045 | n/a | 0.0 | n/a | 0.144 | 0.93 | 1.315 | 5.26 |
| Isoleucine (g) | 0.368 | 0.045 | n/a | 0.0 | n/a | 0.144 | 1.123 | 1.679 | 6.716 |
| Leucine (g) | 0.809 | 0.068 | n/a | 0.0 | n/a | 0.391 | 1.826 | 3.092 | 12.368 |
| Lysine (g) | 0.613 | 0.073 | n/a | 0.0 | n/a | 0.144 | 2.007 | 2.837 | 11.348 |
| Methionine (g) | 0.147 | 0.017 | n/a | 0.0 | n/a | 0.082 | 0.646 | 0.892 | 3.568 |
| Cystine (g) | 0.294 | 0.017 | n/a | 0.0 | n/a | 0.021 | 0.261 | 0.592 | 2.368 |
| Phenylalanine (g) | 0.368 | 0.051 | n/a | 0.0 | n/a | 0.164 | 0.975 | 1.558 | 6.232 |
| Tyrosine (g) | 0.368 | 0.045 | n/a | 0.0 | n/a | 0.144 | 0.771 | 1.327 | 5.308 |
| Valine (g) | 0.441 | 0.068 | n/a | 0.0 | n/a | 0.206 | 1.089 | 1.803 | 7.212 |
| Arginine (g) | 0.172 | 0.056 | n/a | 0.0 | n/a | 0.144 | 2.018 | 2.39 | 9.56 |
| Histidine (g) | 0.196 | 0.028 | n/a | 0.0 | n/a | 0.103 | 0.465 | 0.792 | 3.168 |
| Alanine (g) | 0.245 | 0.034 | n/a | 0.0 | n/a | 0.329 | 1.304 | 1.912 | 7.648 |
| Aspartic acid (g) | 0.588 | 0.287 | n/a | 0.0 | n/a | 0.267 | 2.381 | 3.523 | 14.092 |
| Glutamic acid (g) | 1.642 | 0.197 | n/a | 0.0 | n/a | 0.699 | 3.935 | 6.472 | 25.888 |
| Glycine (g) | 0.123 | 0.034 | n/a | 0.0 | n/a | 0.144 | 1.395 | 1.695 | 6.78 |
| Proline (g) | 0.833 | 0.039 | n/a | 0.0 | n/a | 0.329 | 0.76 | 1.961 | 7.844 |
| Serine (g) | 0.417 | 0.051 | n/a | 0.0 | n/a | 0.164 | 0.907 | 1.539 | 6.156 |
| Cholesterol (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 177.264 | 709.056 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.123 | 0.017 | 0.019 | 0.0 | 0.001 | 0.144 | 0.374 | 0.678 | 2.712 |
| Phytosterols (mg) | n/a | 2.813 | 0.54 | 0.0 | 0.122 | n/a | n/a | 3.474 | 13.896 |
| Monounsaturated Fat (g) | 0.049 | 0.0 | 0.023 | 0.0 | 0.001 | 0.247 | 0.283 | 0.604 | 2.416 |
| Polyunsaturated (g) | 0.0 | 0.023 | 0.048 | 0.0 | 0.001 | 0.411 | 0.76 | 1.243 | 4.972 |