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Receta Cajun Shrimp Pasta - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
olive oil
4.5g
onion
8.25g
thyme
0.08g
cayenne pepper
0.08g
pepper
0.09g
basil
0.05g
garlic
1.23g
worcestershire sauce
2.83g
sauce
0.2g
tomatoes
45.2g
sugar
4.2g
onions
8.0g
chicken broth
118.29g
vermicelli
75.6g
shrimp
75.6g
parmesan cheese
8.33g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.01 0.01 0.01 0.0 0.08 0.0 0.0 0.4 0.0 0.15 1.18 9.86 15.35 3.21 30.34 182.04
Total Fat (g) 4.5 0.01 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.09 0.0 0.02 0.12 1.14 1.31 2.38 9.6 57.6
Carbohydrates (g) 0.0 0.77 0.05 0.04 0.06 0.0 0.41 0.55 0.0 1.77 4.2 0.59 0.47 56.45 0.69 0.34 66.39 398.34
Ash (g) 0.0 0.03 0.01 0.0 0.0 0.0 0.02 0.06 0.0 0.23 0.0 0.06 0.83 0.67 0.91 0.67 3.49 20.94
Calories (kcal) 39.78 3.3 0.23 0.239 0.225 0.011 1.836 2.21 0.024 8.135 16.254 2.56 8.281 280.47 80.134 35.917 479.606 2877.636
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 47.21 n/a n/a 47.21 283.26
Sucrose (g) n/a 0.08 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.36 n/a 0.01 0.46 2.76
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a 0.0 n/a n/a n/a 0.56 n/a n/a n/a 0.09 n/a 0.01 0.83 4.98
Fructose (g) n/a 0.11 n/a n/a n/a 0.0 n/a n/a n/a 0.62 n/a n/a n/a 0.08 n/a 0.01 0.82 4.92
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.48 n/a 0.01 1.49 8.94
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.35 0.01 0.01 0.01 0.04 0.72 2.23 0.19 42.71 0.0 7.19 115.69 7.48 57.35 1.74 242.71 1456.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 0.01 0.0 0.0 0.01 0.28 0.0 1.19 4.2 0.19 0.0 2.02 0.0 0.08 8.32 49.92
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.5 2.4 0.0 0.0 3.9 23.4
Calcium (mg) 0.045 1.898 1.575 0.111 0.386 0.083 2.231 3.032 0.024 4.52 0.042 5.76 7.098 15.876 39.311 92.417 174.407 1046.442
Iron (mg) 0.03 0.02 0.1 0.01 0.03 0.0 0.02 0.15 0.0 0.12 0.0 0.12 0.24 2.49 1.82 0.08 5.22 31.32
Magnesium (mg) 0.0 0.825 0.183 0.114 0.171 0.03 0.308 0.368 0.024 4.972 0.0 1.6 1.183 40.067 27.971 3.167 80.984 485.904
Phosphorus (mg) 0.0 2.393 0.168 0.22 0.153 0.026 1.886 1.7 0.046 10.847 0.0 2.96 15.378 142.881 154.977 60.75 394.383 2366.298
Potassium (mg) 0.045 12.045 0.678 1.511 1.112 0.138 4.942 22.667 0.256 107.116 0.084 22.08 94.635 168.584 139.857 10.417 586.167 3517.002
Sodium (mg) 0.09 0.33 0.046 0.023 0.039 0.002 0.21 27.767 1.266 2.26 0.0 1.28 186.903 4.536 111.886 127.417 464.053 2784.318
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.01 0.0 0.08 0.0 0.03 0.08 1.07 0.84 0.32 2.46 14.76
Copper (mg) 0.0 0.003 0.001 0.0 0.001 0.0 0.004 0.006 0.0 0.027 0.0 0.006 0.035 0.219 0.197 0.02 0.52 3.12
Manganese (mg) 0.0 0.011 0.007 0.002 0.005 0.001 0.021 n/a 0.0 0.05 0.0 0.013 0.059 0.696 0.038 0.008 0.908 5.448
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 47.8 28.7 1.5 78.3 469.8
Vitamin A, IU (IU) 0.0 0.165 3.167 31.208 0.264 2.476 0.111 2.238 3.28 376.488 0.0 79.76 0.0 0.0 136.077 36.833 672.067 4032.402
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 40.823 9.75 50.601 303.606
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.158 1.561 0.013 0.124 0.0 0.142 0.164 18.983 0.0 4.0 0.0 0.0 40.823 10.0 75.968 455.808
Beta Carotene (mcg) 0.0 0.083 1.887 16.38 0.138 1.475 0.062 1.218 1.838 202.933 0.0 47.84 0.0 0.0 0.0 2.583 276.436 1658.616
Vitamin E (mg) 0.65 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.04 0.0 0.08 0.83 0.02 1.9 11.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 114.909 n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 1162.91 0.0 0.0 0.0 0.0 0.0 0.0 1162.916 6977.496
Lutein + zeaxanthin (mcg) 0.0 0.33 0.718 9.868 0.181 2.652 0.197 1.36 0.02 55.592 0.0 90.96 0.0 13.608 0.0 0.0 175.486 1052.916
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.0 n/a 0.05 0.3
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 n/a n/a n/a 0.67 0.08 n/a 0.84 5.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.1 0.0 0.0 0.4 0.4 0.0 5.7 0.0 1.5 8.3 0.0 1.5 0.0 18.5 111.0
Thiamin (mg) 0.0 0.004 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.018 0.0 0.005 0.0 0.673 0.023 0.003 0.73 4.38
Riboflavin (mg) 0.0 0.002 0.0 0.001 0.0 0.0 0.001 0.004 0.0 0.009 0.001 0.006 0.012 0.302 0.023 0.041 0.403 2.418
Niacin (mg) 0.0 0.01 0.004 0.007 0.001 0.0 0.009 0.02 0.0 0.267 0.0 0.042 0.603 5.428 1.928 0.009 8.328 49.968
Pantothenic acid (mg) 0.0 0.01 n/a n/a n/a 0.0 0.007 n/a 0.0 0.041 0.0 0.006 0.012 0.325 0.212 0.028 0.641 3.846
Vitamin B-6 (mg) 0.0 0.01 0.0 0.002 0.0 0.0 0.015 0.0 0.0 0.036 0.0 0.005 0.012 0.106 0.076 0.004 0.267 1.602
Folate (mcg) 0.0 1.568 0.228 0.08 0.009 0.032 0.037 0.227 0.002 6.78 0.0 5.12 0.0 179.168 2.268 0.833 196.351 1178.106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.88 0.19 1.11 6.66
Choline (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.1 0.0 3.0 0.0 0.5 n/a 11.4 61.2 1.3 78.3 469.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 165.56 0.0 0.0 165.562 993.372
Tryptophan (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.005 n/a 0.002 n/a 0.144 0.212 0.043 0.407 2.442
Threonine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.002 n/a 0.0 0.014 n/a 0.006 n/a 0.348 0.62 0.122 1.112 6.672
Isoleucine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.003 n/a 0.0 0.009 n/a 0.006 n/a 0.386 0.748 0.164 1.318 7.908
Leucine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.004 n/a 0.0 0.014 n/a 0.009 n/a 0.748 1.217 0.31 2.305 13.83
Lysine (g) 0.0 0.003 0.0 n/a n/a 0.0 0.003 n/a 0.0 0.014 n/a 0.007 n/a 0.227 1.338 0.248 1.841 11.046
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a 0.0 0.005 n/a 0.002 n/a 0.113 0.431 0.085 0.636 3.816
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a 0.0 0.005 n/a n/a n/a 0.197 0.174 0.01 0.386 2.316
Phenylalanine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 n/a 0.0 0.032 n/a 0.005 n/a 0.507 0.65 0.173 1.371 8.226
Tyrosine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.0 0.005 n/a 0.004 n/a 0.181 0.514 0.194 0.9 5.4
Valine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.004 n/a 0.0 0.009 n/a 0.006 n/a 0.446 0.726 0.21 1.403 8.418
Arginine (g) 0.0 0.008 n/a n/a n/a 0.0 0.008 n/a 0.0 0.009 n/a 0.01 n/a 0.355 1.346 0.131 1.867 11.202
Histidine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.0 0.005 n/a 0.002 n/a 0.227 0.31 0.091 0.637 3.822
Alanine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 n/a 0.0 0.014 n/a 0.006 n/a 0.333 0.869 0.097 1.322 7.932
Aspartic acid (g) 0.0 0.007 n/a n/a n/a 0.0 0.006 n/a 0.0 0.063 n/a 0.014 n/a 0.469 1.588 0.223 2.37 14.22
Glutamic acid (g) 0.0 0.021 n/a n/a n/a 0.0 0.01 n/a 0.0 0.194 n/a 0.03 n/a 3.478 2.623 0.725 7.082 42.492
Glycine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 n/a 0.0 0.009 n/a 0.007 n/a 0.333 0.93 0.063 1.347 8.082
Proline (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.0 0.009 n/a 0.01 n/a 1.187 0.507 0.385 2.099 12.594
Serine (g) 0.0 0.002 n/a n/a n/a 0.0 0.002 n/a 0.0 0.014 n/a 0.006 n/a 0.469 0.605 0.191 1.288 7.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.909 7.333 122.243 733.458
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.003 0.002 0.002 0.001 0.0 0.001 0.0 0.0 0.014 0.0 0.002 0.035 0.212 0.249 1.442 2.586 15.516
Phytosterols (mg) 9.945 1.238 0.136 0.062 0.081 n/a n/a n/a n/a 3.164 n/a n/a n/a n/a n/a n/a 14.626 87.756
Monounsaturated Fat (g) 3.283 0.001 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.014 0.0 0.002 0.059 0.129 0.189 0.698 4.379 26.274
Polyunsaturated (g) 0.473 0.002 0.001 0.006 0.001 0.0 0.003 0.0 0.001 0.036 0.0 0.006 0.024 0.423 0.507 0.098 1.58 9.48