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Receta Cajun Spice Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x dry thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
6.9g 		garlic
2.8g 		onion
2.4g 		thyme
0.0g 		oregano
0.5g 		pepper
0.26g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 1.02 0.47 0.24 n/a 0.06 0.03 0.03 1.84 1.84
Total Fat (g) 0.89 0.02 0.03 n/a 0.05 0.01 0.01 1.01 1.01
Carbohydrates (g) 3.85 2.04 1.94 n/a 0.32 0.17 0.17 8.48 8.48
Ash (g) 0.48 0.09 0.08 n/a 0.04 0.01 0.01 0.71 0.71
Calories (kcal) 19.941 9.296 8.328 n/a 1.53 0.663 0.663 40.421 40.421
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a 0.0 n/a n/a 0.06 0.06
Glucose (dextrose) (g) 0.18 n/a n/a n/a 0.01 n/a n/a 0.19 0.19
Fructose (g) 0.46 n/a n/a n/a 0.01 n/a n/a 0.47 0.47
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 0.18 0.12 n/a 0.04 0.03 0.03 1.05 1.05
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.68 0.85 n/a 0.02 0.0 0.0 2.27 2.27
Galactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 2.6 0.3 0.1 n/a 0.2 0.1 0.1 3.3 3.3
Calcium (mg) 12.213 2.24 8.712 n/a 7.88 1.136 1.136 33.317 33.317
Iron (mg) 1.63 0.08 0.06 n/a 0.22 0.08 0.08 2.14 2.14
Magnesium (mg) 12.765 1.624 2.928 n/a 1.35 0.504 0.504 19.676 19.676
Phosphorus (mg) 23.805 11.676 8.16 n/a 1.0 0.45 0.45 45.541 45.541
Potassium (mg) 161.736 30.828 22.632 n/a 8.345 3.273 3.273 230.088 230.088
Sodium (mg) 2.346 0.728 1.296 n/a 0.075 0.114 0.114 4.674 4.674
Zinc (mg) 0.28 0.07 0.06 n/a 0.02 0.0 0.0 0.44 0.44
Copper (mg) 0.042 0.004 0.004 n/a 0.005 0.003 0.003 0.061 0.061
Manganese (mg) 0.058 0.015 0.009 n/a 0.023 0.015 0.015 0.135 0.135
Selenium (mcg) 0.3 1.1 0.1 n/a 0.0 0.0 0.0 1.4 1.4
Vitamin A, IU (IU) 3638.715 0.0 0.0 n/a 34.515 0.777 0.777 3674.785 3674.785
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 181.953 0.0 0.0 n/a 1.725 0.039 0.039 183.756 183.756
Beta Carotene (mcg) 1909.851 0.0 0.0 n/a 20.56 0.406 0.406 1931.222 1931.222
Vitamin E (mg) 2.06 0.02 0.01 n/a 0.09 0.0 0.0 2.18 2.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.016 0.016 0.031 0.031
Lutein + zeaxanthin (mcg) 907.833 0.0 0.0 n/a 4.31 0.533 0.533 913.209 913.209
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a 0.05 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.22 0.0 0.0 n/a 0.1 0.01 0.01 0.35 0.35
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.03 0.03
Vitamin C (mg) 4.9 0.5 0.4 n/a 0.3 0.1 0.1 6.1 6.1
Thiamin (mg) 0.045 0.013 0.01 n/a 0.002 0.0 0.0 0.07 0.07
Riboflavin (mg) 0.12 0.004 0.001 n/a 0.002 0.001 0.001 0.129 0.129
Niacin (mg) 1.057 0.019 0.016 n/a 0.031 0.003 0.003 1.129 1.129
Pantothenic acid (mg) 0.123 n/a n/a n/a n/a n/a n/a 0.123 0.123
Vitamin B-6 (mg) 0.277 0.082 0.029 n/a 0.006 0.001 0.001 0.397 0.397
Folate (mcg) 7.314 0.056 3.984 n/a 1.37 0.026 0.026 12.776 12.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 1.9 0.9 n/a 0.2 0.0 0.0 6.6 6.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.003 n/a n/a n/a n/a 0.009 0.009
Threonine (g) n/a 0.013 0.005 n/a n/a n/a n/a 0.018 0.018
Isoleucine (g) n/a 0.018 0.007 n/a n/a n/a n/a 0.025 0.025
Leucine (g) n/a 0.029 0.008 n/a n/a n/a n/a 0.037 0.037
Lysine (g) n/a 0.016 0.011 n/a n/a n/a n/a 0.028 0.028
Methionine (g) n/a 0.01 0.002 n/a n/a n/a n/a 0.012 0.012
Cystine (g) n/a 0.005 0.004 n/a n/a n/a n/a 0.009 0.009
Phenylalanine (g) n/a 0.013 0.006 n/a n/a n/a n/a 0.019 0.019
Tyrosine (g) n/a 0.006 0.006 n/a n/a n/a n/a 0.012 0.012
Valine (g) n/a 0.02 0.006 n/a n/a n/a n/a 0.026 0.026
Arginine (g) n/a 0.047 0.032 n/a n/a n/a n/a 0.079 0.079
Histidine (g) n/a 0.009 0.003 n/a n/a n/a n/a 0.012 0.012
Alanine (g) n/a 0.01 0.005 n/a n/a n/a n/a 0.015 0.015
Aspartic acid (g) n/a 0.036 0.012 n/a n/a n/a n/a 0.048 0.048
Glutamic acid (g) n/a 0.06 0.045 n/a n/a n/a n/a 0.105 0.105
Glycine (g) n/a 0.015 0.008 n/a n/a n/a n/a 0.023 0.023
Proline (g) n/a 0.007 0.01 n/a n/a n/a n/a 0.017 0.017
Serine (g) n/a 0.014 0.006 n/a n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 0.004 0.004 n/a 0.013 0.003 0.003 0.172 0.172
Phytosterols (mg) 12.075 0.224 2.088 n/a 1.015 0.239 0.239 15.88 15.88
Monounsaturated Fat (g) 0.085 0.001 0.004 n/a 0.003 0.003 0.003 0.098 0.098
Polyunsaturated (g) 0.574 0.011 0.011 n/a 0.026 0.003 0.003 0.627 0.627