Receta Cajun Stewed Tomatoes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes
662.48g |
celery
71.2g |
bell pepper
24.4g |
accent
6.0g |
sugar salt
59.15g |
water
474.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.83 | 0.49 | 0.21 | 0.0 | 6.73 | 0.0 | 13.26 | 13.26 |
| Total Fat (g) | 1.32 | 0.12 | 0.04 | 0.0 | 1.31 | 0.0 | 2.79 | 2.79 |
| Carbohydrates (g) | 25.97 | 2.11 | 1.13 | 0.0 | 46.59 | 0.0 | 75.8 | 75.8 |
| Ash (g) | 3.31 | 0.53 | 0.1 | 5.99 | 0.92 | 0.47 | 11.34 | 11.34 |
| Calories (kcal) | 119.246 | 11.392 | 4.879 | 0.0 | 199.336 | 0.0 | 334.853 | 334.853 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | 38.51 | n/a | 38.51 | 38.51 |
| Sucrose (g) | 0.0 | 0.08 | 0.03 | n/a | 0.33 | n/a | 0.43 | 0.43 |
| Glucose (dextrose) (g) | 8.28 | 0.39 | 0.28 | n/a | 0.0 | n/a | 8.96 | 8.96 |
| Fructose (g) | 9.08 | 0.36 | 0.27 | n/a | 0.0 | n/a | 9.71 | 9.71 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 626.04 | 67.95 | 22.9 | 0.01 | 3.61 | 473.53 | 1194.04 | 1194.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.42 | 1.3 | 0.59 | 0.0 | 0.56 | 0.0 | 19.87 | 19.87 |
| Galactose (g) | 0.0 | 0.47 | 0.0 | n/a | 0.0 | n/a | 0.47 | 0.47 |
| Dietary Fiber (g) | 7.9 | 1.1 | 0.4 | 0.0 | 7.1 | 0.0 | 16.6 | 16.6 |
| Calcium (mg) | 66.248 | 28.48 | 2.44 | 1.44 | 29.575 | 14.22 | 142.403 | 142.403 |
| Iron (mg) | 1.79 | 0.14 | 0.08 | 0.02 | 1.74 | 0.0 | 3.78 | 3.78 |
| Magnesium (mg) | 72.873 | 7.832 | 2.44 | 0.06 | 78.67 | 4.74 | 166.614 | 166.614 |
| Phosphorus (mg) | 158.995 | 17.088 | 4.879 | 0.0 | 218.855 | 0.0 | 399.817 | 399.817 |
| Potassium (mg) | 1570.078 | 185.12 | 42.691 | 0.48 | 222.404 | 0.0 | 2020.773 | 2020.773 |
| Sodium (mg) | 33.124 | 56.96 | 0.732 | 2325.48 | 3.549 | 18.96 | 2438.805 | 2438.805 |
| Zinc (mg) | 1.13 | 0.09 | 0.03 | 0.01 | 1.77 | 0.05 | 3.08 | 3.08 |
| Copper (mg) | 0.397 | 0.028 | 0.017 | 0.002 | 0.213 | 0.047 | 0.705 | 0.705 |
| Manganese (mg) | 0.729 | 0.071 | 0.029 | 0.006 | 1.491 | 0.0 | 2.326 | 2.326 |
| Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 1.9 | 1.9 |
| Vitamin A, IU (IU) | 5518.458 | 319.688 | 90.262 | 0.0 | 0.0 | 0.0 | 5928.408 | 5928.408 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 278.242 | 15.664 | 4.391 | 0.0 | 0.0 | 0.0 | 298.297 | 298.297 |
| Beta Carotene (mcg) | 2974.535 | 192.24 | 50.742 | 0.0 | 0.0 | 0.0 | 3217.517 | 3217.517 |
| Vitamin E (mg) | 3.58 | 0.19 | 0.09 | 0.0 | 0.0 | 0.0 | 3.86 | 3.86 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 17045.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17045.61 | 17045.61 |
| Lutein + zeaxanthin (mcg) | 814.85 | 201.496 | 83.187 | 0.0 | 0.0 | 0.0 | 1099.533 | 1099.533 |
| Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 |
| Tocopherol, gamma (mg) | 0.79 | 0.0 | 0.0 | n/a | n/a | n/a | 0.79 | 0.79 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 84.1 | 2.2 | 19.6 | 0.0 | 6.0 | 0.0 | 111.9 | 111.9 |
| Thiamin (mg) | 0.265 | 0.014 | 0.015 | 0.0 | 0.154 | 0.0 | 0.448 | 0.448 |
| Riboflavin (mg) | 0.132 | 0.043 | 0.007 | 0.0 | 0.077 | 0.0 | 0.259 | 0.259 |
| Niacin (mg) | 3.909 | 0.228 | 0.117 | 0.0 | 3.105 | 0.0 | 7.359 | 7.359 |
| Pantothenic acid (mg) | 0.596 | 0.178 | 0.024 | 0.0 | 0.183 | 0.0 | 0.982 | 0.982 |
| Vitamin B-6 (mg) | 0.53 | 0.05 | 0.054 | 0.0 | 0.686 | 0.0 | 1.32 | 1.32 |
| Folate (mcg) | 99.372 | 25.632 | 2.44 | 0.0 | 25.435 | 0.0 | 152.878 | 152.878 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 44.4 | 4.3 | 1.3 | 0.0 | 13.7 | 0.0 | 63.7 | 63.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.066 | 0.007 | 0.002 | 0.0 | 0.083 | n/a | 0.159 | 0.159 |
| Threonine (g) | 0.199 | 0.014 | 0.01 | 0.0 | 0.183 | n/a | 0.406 | 0.406 |
| Isoleucine (g) | 0.132 | 0.014 | 0.005 | 0.0 | 0.201 | n/a | 0.353 | 0.353 |
| Leucine (g) | 0.199 | 0.021 | 0.01 | 0.0 | 0.402 | n/a | 0.632 | 0.632 |
| Lysine (g) | 0.199 | 0.021 | 0.01 | 0.0 | 0.189 | n/a | 0.419 | 0.419 |
| Methionine (g) | 0.066 | 0.007 | 0.002 | 0.0 | 0.101 | n/a | 0.176 | 0.176 |
| Cystine (g) | 0.066 | 0.0 | 0.002 | 0.0 | 0.142 | n/a | 0.211 | 0.211 |
| Phenylalanine (g) | 0.464 | 0.014 | 0.022 | 0.0 | 0.272 | n/a | 0.772 | 0.772 |
| Tyrosine (g) | 0.066 | 0.007 | 0.002 | 0.0 | 0.077 | n/a | 0.153 | 0.153 |
| Valine (g) | 0.132 | 0.021 | 0.01 | 0.0 | 0.266 | n/a | 0.43 | 0.43 |
| Arginine (g) | 0.132 | 0.014 | 0.007 | 0.0 | 0.266 | n/a | 0.42 | 0.42 |
| Histidine (g) | 0.066 | 0.007 | 0.002 | 0.0 | 0.136 | n/a | 0.212 | 0.212 |
| Alanine (g) | 0.199 | 0.014 | 0.01 | 0.0 | 0.231 | n/a | 0.453 | 0.453 |
| Aspartic acid (g) | 0.927 | 0.085 | 0.051 | 0.0 | 0.313 | n/a | 1.378 | 1.378 |
| Glutamic acid (g) | 2.849 | 0.064 | 0.046 | 0.0 | 1.769 | n/a | 4.728 | 4.728 |
| Glycine (g) | 0.132 | 0.014 | 0.007 | 0.0 | 0.254 | n/a | 0.408 | 0.408 |
| Proline (g) | 0.132 | 0.014 | 0.005 | 0.0 | 0.574 | n/a | 0.725 | 0.725 |
| Serine (g) | 0.199 | 0.014 | 0.012 | 0.0 | 0.29 | n/a | 0.515 | 0.515 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.199 | 0.028 | 0.015 | 0.0 | 0.266 | 0.0 | 0.508 | 0.508 |
| Phytosterols (mg) | 46.374 | 4.272 | 2.196 | 0.0 | n/a | n/a | 52.841 | 52.841 |
| Monounsaturated Fat (g) | 0.199 | 0.021 | 0.002 | 0.0 | 0.207 | 0.0 | 0.43 | 0.43 |
| Polyunsaturated (g) | 0.53 | 0.057 | 0.015 | 0.0 | 0.745 | 0.0 | 1.347 | 1.347 |