Receta Cajun Style Andouille - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
garlic
1.48g |
kosher salt
3.6g |
pepper
0.64g |
pepper
0.25g |
cayenne
0.36g |
paprika
2.07g |
mace
0.04g |
thyme
0.05g |
sugar
2.52g |
pork butt
154.22g |
water
11.85g |
smoke
0.74g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.0 | 0.07 | 0.0 | 0.04 | 0.31 | 0.0 | 0.0 | 0.0 | 28.89 | 0.0 | 0.0 | 29.41 | 294.1 |
| Total Fat (g) | 0.01 | 0.0 | 0.02 | 0.0 | 0.06 | 0.27 | 0.01 | 0.0 | 0.0 | 8.81 | 0.0 | 0.0 | 9.18 | 91.8 |
| Carbohydrates (g) | 0.49 | 0.0 | 0.41 | 0.02 | 0.2 | 1.15 | 0.02 | 0.03 | 2.52 | 0.0 | 0.0 | 0.0 | 4.85 | 48.5 |
| Ash (g) | 0.02 | 3.59 | 0.03 | 0.0 | 0.02 | 0.15 | 0.0 | 0.01 | 0.0 | 1.36 | 0.01 | n/a | 5.19 | 51.9 |
| Calories (kcal) | 2.204 | 0.0 | 1.632 | 0.079 | 1.145 | 5.982 | 0.204 | 0.138 | 9.752 | 203.571 | 0.0 | 0.0 | 224.707 | 2247.07 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.6 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.87 | 0.01 | 0.07 | 0.23 | 0.03 | 0.2 | 0.0 | 0.0 | 0.0 | 114.6 | 11.84 | n/a | 127.85 | 1278.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.21 | n/a | 0.0 | 2.52 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
| Calcium (mg) | 2.677 | 0.864 | 2.797 | 0.018 | 0.533 | 3.664 | 0.108 | 0.945 | 0.025 | 21.591 | 0.356 | n/a | 33.577 | 335.77 |
| Iron (mg) | 0.03 | 0.01 | 0.18 | 0.0 | 0.03 | 0.49 | 0.01 | 0.06 | 0.0 | 1.85 | 0.0 | n/a | 2.66 | 26.6 |
| Magnesium (mg) | 0.37 | 0.036 | 1.242 | 0.031 | 0.547 | 3.83 | 0.07 | 0.11 | 0.0 | 33.929 | 0.119 | n/a | 40.282 | 402.82 |
| Phosphorus (mg) | 2.263 | 0.0 | 1.107 | 0.066 | 1.055 | 7.142 | 0.047 | 0.101 | 0.0 | 311.526 | 0.0 | n/a | 323.306 | 3233.06 |
| Potassium (mg) | 5.931 | 0.288 | 8.058 | 0.536 | 7.25 | 48.521 | 0.199 | 0.407 | 0.05 | 522.808 | 0.0 | 0.0 | 594.048 | 5940.48 |
| Sodium (mg) | 0.251 | 1395.288 | 0.282 | 0.01 | 0.108 | 0.704 | 0.034 | 0.028 | 0.0 | 100.243 | 0.474 | 0.0 | 1497.422 | 14974.22 |
| Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 5.18 | 0.0 | n/a | 5.31 | 53.1 |
| Copper (mg) | 0.004 | 0.001 | 0.007 | 0.0 | 0.001 | 0.013 | 0.001 | 0.0 | 0.0 | 0.154 | 0.001 | n/a | 0.184 | 1.84 |
| Manganese (mg) | 0.025 | 0.004 | 0.036 | 0.0 | 0.007 | 0.017 | 0.001 | 0.004 | 0.0 | 0.015 | 0.0 | n/a | 0.109 | 1.09 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 43.5 | 0.0 | n/a | 43.9 | 439.0 |
| Vitamin A, IU (IU) | 0.133 | 0.0 | 1.914 | 7.959 | 149.796 | 1091.615 | 0.344 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 1253.66 | 12536.6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.096 | 0.399 | 7.492 | 54.586 | 0.017 | 0.095 | 0.0 | 0.0 | 0.0 | n/a | 62.685 | 626.85 |
| Beta Carotene (mcg) | 0.074 | 0.0 | 0.998 | 4.128 | 78.624 | 572.955 | n/a | 1.132 | 0.0 | 0.0 | 0.0 | n/a | 657.912 | 6579.12 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.62 | n/a | 0.0 | 0.0 | 0.37 | 0.0 | n/a | 1.11 | 11.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.038 | 0.38 |
| Lutein + zeaxanthin (mcg) | 0.237 | 0.0 | 1.312 | 0.13 | 47.365 | 272.35 | n/a | 0.431 | 0.0 | 0.0 | 0.0 | n/a | 321.824 | 3218.24 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.1 | 0.3 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 27.0 |
| Thiamin (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | 0.0 | 0.864 | 0.0 | n/a | 0.882 | 8.82 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.002 | 0.0 | 0.003 | 0.036 | 0.0 | 0.0 | 0.001 | 0.586 | 0.0 | n/a | 0.63 | 6.3 |
| Niacin (mg) | 0.01 | 0.0 | 0.007 | 0.002 | 0.031 | 0.317 | 0.001 | 0.002 | 0.0 | 6.77 | 0.0 | n/a | 7.142 | 71.42 |
| Pantothenic acid (mg) | 0.009 | 0.0 | n/a | 0.001 | n/a | 0.037 | n/a | n/a | 0.0 | 2.421 | 0.0 | n/a | 2.468 | 24.68 |
| Vitamin B-6 (mg) | 0.018 | 0.0 | 0.002 | 0.001 | 0.009 | 0.083 | 0.0 | 0.0 | 0.0 | 0.802 | 0.0 | n/a | 0.916 | 9.16 |
| Folate (mcg) | 0.044 | 0.0 | 0.064 | 0.117 | 0.382 | 2.194 | 0.033 | 0.137 | 0.0 | 0.0 | 0.0 | n/a | 2.971 | 29.71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1.4 | 14.0 |
| Choline (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 1.1 | n/a | 0.0 | 0.0 | 121.5 | 0.0 | n/a | 123.2 | 1232.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.308 | n/a | n/a | 0.31 | 3.1 |
| Threonine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.295 | n/a | n/a | 1.298 | 12.98 |
| Isoleucine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.419 | n/a | n/a | 1.422 | 14.22 |
| Leucine (g) | 0.005 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.468 | n/a | n/a | 2.472 | 24.72 |
| Lysine (g) | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.683 | n/a | n/a | 2.688 | 26.88 |
| Methionine (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.802 | n/a | n/a | 0.803 | 8.03 |
| Cystine (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.339 | n/a | n/a | 0.34 | 3.4 |
| Phenylalanine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.218 | n/a | n/a | 1.221 | 12.21 |
| Tyrosine (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.095 | n/a | n/a | 1.096 | 10.96 |
| Valine (g) | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.511 | n/a | n/a | 1.516 | 15.16 |
| Arginine (g) | 0.009 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.928 | n/a | n/a | 1.937 | 19.37 |
| Histidine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.249 | n/a | n/a | 1.251 | 12.51 |
| Alanine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.696 | n/a | n/a | 1.698 | 16.98 |
| Aspartic acid (g) | 0.007 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 2.822 | n/a | n/a | 2.83 | 28.3 |
| Glutamic acid (g) | 0.012 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 4.611 | n/a | n/a | 4.624 | 46.24 |
| Glycine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.295 | n/a | n/a | 1.298 | 12.98 |
| Proline (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.172 | n/a | n/a | 1.174 | 11.74 |
| Serine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.249 | n/a | n/a | 1.252 | 12.52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.532 | 0.0 | 0.0 | 92.532 | 925.32 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.062 | n/a | 0.0 | 0.062 | 0.62 |
| Saturated Fat (g) | 0.001 | 0.0 | 0.006 | 0.0 | 0.012 | 0.043 | 0.004 | 0.001 | 0.0 | 3.084 | 0.0 | 0.0 | 3.153 | 31.53 |
| Phytosterols (mg) | n/a | 0.0 | 0.589 | n/a | 0.299 | 3.623 | 0.031 | 0.082 | n/a | n/a | n/a | n/a | 4.623 | 46.23 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.01 | 0.025 | 0.005 | 0.0 | 0.0 | 3.825 | 0.0 | 0.0 | 3.872 | 38.72 |
| Polyunsaturated (g) | 0.004 | 0.0 | 0.007 | 0.0 | 0.03 | 0.172 | 0.002 | 0.001 | 0.0 | 0.956 | 0.0 | 0.0 | 1.172 | 11.72 |