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Receta Cake Mix Bar Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
wendy ceracche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		egg
3.67g 		oil
9.08g 		water
4.94g 		chocolate chips
14.18g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.46 0.0 0.0 1.08 3.47 41.64
Total Fat (g) 5.07 0.36 9.08 0.0 4.2 18.72 224.64
Carbohydrates (g) 34.1 0.03 0.0 0.0 8.42 42.55 510.6
Ash (g) 1.0 0.03 0.0 0.0 0.25 1.29 15.48
Calories (kcal) 188.64 5.243 80.297 0.0 75.836 350.016 4200.192
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 2.78 0.0 4.93 0.21 9.54 114.48
Caffeine (mg) n/a 0.0 0.0 0.0 2.835 2.835 34.02
Theobromine (mg) n/a 0.0 0.0 0.0 29.059 29.059 348.708
Sugars (g) n/a 0.03 0.0 0.0 7.3 7.33 87.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 1.0 12.0
Calcium (mg) 58.95 1.943 0.0 0.148 26.791 87.832 1053.984
Iron (mg) 0.21 0.07 0.0 0.0 0.33 0.61 7.32
Magnesium (mg) 4.367 0.44 0.0 0.049 8.93 13.786 165.432
Phosphorus (mg) 135.367 7.003 0.0 0.0 29.484 171.854 2062.248
Potassium (mg) 35.807 4.913 0.0 0.0 52.731 93.451 1121.412
Sodium (mg) 286.89 5.133 0.0 0.198 11.198 303.419 3641.028
Zinc (mg) 0.12 0.04 0.0 0.0 0.33 0.49 5.88
Copper (mg) 0.031 0.004 0.0 0.0 0.069 0.104 1.248
Manganese (mg) 0.083 0.001 n/a 0.0 0.067 0.151 1.812
Selenium (mcg) n/a 1.2 0.0 0.0 0.6 1.8 21.6
Vitamin A, IU (IU) 0.437 17.857 0.0 0.0 27.641 45.935 551.22
Retinol (mcg) 0.0 5.097 0.0 0.0 8.363 13.46 161.52
Vitamin A, RAE (mcg_RAE) 0.0 5.133 0.0 0.0 8.363 13.497 161.964
Beta Carotene (mcg) n/a 0.367 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) n/a 0.04 0.84 0.0 0.07 0.94 11.28
Vitamin D (IU) n/a 1.283 n/a 0.0 n/a 1.283 15.396
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 12.137 0.0 0.0 0.851 12.987 155.844
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.13 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.003 0.0 0.0 0.016 0.053 0.636
Riboflavin (mg) 0.022 0.018 0.0 0.0 0.043 0.082 0.984
Niacin (mg) 0.135 0.003 0.0 0.0 0.055 0.193 2.316
Pantothenic acid (mg) 0.157 0.053 0.0 0.0 0.067 0.277 3.324
Vitamin B-6 (mg) 0.035 0.005 0.0 0.0 0.006 0.046 0.552
Folate (mcg) 3.93 1.723 0.0 0.0 1.701 7.354 88.248
Vitamin B-12 (mcg) 0.04 0.05 0.0 0.0 0.11 0.2 2.4
Choline (mg) n/a 9.2 n/a 0.0 6.5 15.7 188.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.006 0.0 n/a n/a 0.032 0.384
Threonine (g) 0.061 0.021 0.0 n/a n/a 0.082 0.984
Isoleucine (g) 0.083 0.025 0.0 n/a n/a 0.108 1.296
Leucine (g) 0.144 0.04 0.0 n/a n/a 0.184 2.208
Lysine (g) 0.087 0.033 0.0 n/a n/a 0.121 1.452
Methionine (g) 0.035 0.014 0.0 n/a n/a 0.049 0.588
Cystine (g) 0.035 0.01 0.0 n/a n/a 0.045 0.54
Phenylalanine (g) 0.087 0.025 0.0 n/a n/a 0.112 1.344
Tyrosine (g) 0.061 0.018 0.0 n/a n/a 0.079 0.948
Valine (g) 0.092 0.032 0.0 n/a n/a 0.123 1.476
Arginine (g) 0.07 0.03 0.0 n/a n/a 0.1 1.2
Histidine (g) 0.039 0.011 0.0 n/a n/a 0.051 0.612
Alanine (g) 0.057 0.027 0.0 n/a n/a 0.084 1.008
Aspartic acid (g) 0.096 0.049 0.0 n/a n/a 0.145 1.74
Glutamic acid (g) 0.563 0.062 0.0 n/a n/a 0.625 7.5
Glycine (g) 0.057 0.016 0.0 n/a n/a 0.073 0.876
Proline (g) 0.201 0.019 0.0 n/a n/a 0.22 2.64
Serine (g) 0.1 0.036 0.0 n/a n/a 0.136 1.632
Cholesterol (mg) 0.873 15.51 0.0 0.0 3.26 19.644 235.728
Trans Fat (g) n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.114 0.675 0.0 2.624 4.172 50.064
Phytosterols (mg) n/a n/a 22.708 n/a n/a 22.708 272.496
Monounsaturated Fat (g) 2.122 0.14 2.065 0.0 1.019 5.346 64.152
Polyunsaturated (g) 1.913 0.05 5.917 0.0 0.196 8.075 96.9